5.0
(5)
399
runners
30
runs
Jogging routes around Finnard primarily follow the Newry River and Newry Canal, offering mostly flat terrain suitable for running. The region is characterized by waterside paths and urban-adjacent landscapes, with minimal elevation changes. These routes provide accessible options for runners seeking straightforward paths.
Last updated: June 28, 2026
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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43
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
19.6km
02:01
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
10.4km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
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Running routes in Finnard primarily follow the Newry River and Newry Canal. The terrain is mostly flat, characterized by waterside paths and urban-adjacent landscapes, with minimal elevation changes. This makes them suitable for straightforward running.
There are over 35 running routes available around Finnard. These include 3 easy routes, 20 moderate routes, and 12 difficult routes, offering options for various fitness levels.
Yes, Finnard offers 3 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature flat terrain along the river and canal.
While running in Finnard, you can explore several interesting points. Many routes follow the Newry Canal Towpath. You might also encounter the Craigmore Viaduct or the Carlingford Lough Greenway, which runs between the Newry Ship Canal and the Newry River.
Yes, for longer runs, consider the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry. This route covers approximately 12.2 miles (19.6 km) and offers a challenging yet rewarding experience along the historic canal.
The running routes in Finnard are highly rated by the komoot community, with an average score of 5.0 stars from 3 reviews. Runners often praise the accessible waterside paths and the straightforward, mostly flat terrain along the Newry River and Canal.
Many of Finnard's running routes are circular, allowing you to start and end in the same location. An example is the Newry River loop from Mullaghglass, which offers a scenic 6.5-mile (10.4 km) run.
Absolutely. Finnard's running routes often blend urban-adjacent landscapes with natural waterside paths. The War Memorial Cannon – Newry Ship Canal Fountain loop from Newry is a great example, leading through both urban and waterside areas.
The running trails in Finnard are known for their minimal elevation changes. Most routes feature very little ascent, with typical elevation gains ranging from 23 to 44 meters, making them generally flat and easy on the knees.
Yes, some routes offer glimpses of historical interest. For instance, the Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass follows the historic canal towpath and passes by the Lock Keeper's Cottage Ruins.
The running routes in Finnard are quite popular among the komoot community, with over 380 runners having used komoot to explore the area. The trails are well-regarded for their accessibility and scenic waterside views.


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