5.0
(17)
1,257
runners
49
runs
Jogging routes around Bavan traverse a diverse landscape, characterized by an extinct volcano at its center and a circumnavigating road. The interior features dense tropical rainforests, hidden waterfalls, and tranquil lakes. Along the coast, white sandy beaches and dramatic limestone formations offer varied running environments. The island's topography includes numerous hills, providing options for different levels of challenge.
Last updated: June 28, 2026
5.0
(1)
67
runners
15.0km
01:52
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
70
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
19.6km
02:01
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
5
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There are over 50 dedicated running routes around Bavan, offering a wide variety of experiences. These include options ranging from easy jogs to challenging trails, with 3 easy, 29 moderate, and 22 difficult routes to choose from.
Jogging routes in Bavan traverse a diverse landscape. You can expect paths through dense tropical rainforests, along tranquil lakes, and beside white sandy beaches. The island's topography, dominated by an extinct volcano and numerous hills, also provides opportunities for challenging ascents and scenic viewpoints.
Yes, Bavan offers several challenging routes for experienced runners. For instance, the Kilbroney Park – Fairy Glen loop from Crotlieve Mountain is a difficult 9.3-mile (15.0 km) trail with significant elevation gain. Another demanding option is the Newry River – Bird Sanctuary loop from Newry, a 10.2-mile (16.5 km) path offering scenic views.
Many of the running routes in Bavan are circular, allowing you to start and finish at the same point. A popular example is the Newry River loop from Newry, a moderate 7.2-mile (11.7 km) trail that takes you through beautiful riverside landscapes.
The running routes in Bavan are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 15 reviews. Runners often praise the varied terrain, from volcanic landscapes to coastal paths, and the well-maintained trails suitable for different ability levels.
For those looking for longer distances, Bavan has several options. The Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry is a difficult 12.2-mile (19.6 km) route, perfect for a longer endurance run.
Bavan, often referred to as the 'Island of 99 Hills,' offers stunning natural attractions. You can encounter lush rainforests, hidden waterfalls like Laccar Waterfall, and serene volcanic crater lakes such as Lake Kastoba. Coastal routes provide views of pristine beaches and dramatic limestone formations like those at Tanjung Ga'ang. While jogging, you might also spot unique flora and fauna, including the endemic Bawean deer.
Yes, Bavan's diverse topography ensures many scenic viewpoints. The island's extinct volcano provides dramatic landscapes, and coastal routes offer breathtaking ocean vistas. Specific highlights in the broader region include Eagle Mountain, which offers panoramic views, and the dramatic limestone formations at Tanjung Ga'ang on the coast.
Beyond the natural beauty, you can explore several interesting landmarks. Kilbroney Park is a notable facility in the area. For historical interest, you might find Clontygora Court Tomb intriguing. Natural monuments like Pierce's Castle and Hen Mountain also offer unique sights.
Yes, several routes in Bavan offer pleasant riverside or canal-side running. The War Memorial Cannon – Newry Ship Canal Fountain loop from Newry is a great option that follows the canal, providing a relatively flat and scenic path.
Given Bavan's tropical climate, jogging is generally possible year-round. However, the dry season typically offers more comfortable conditions with less humidity and rainfall, making it ideal for outdoor activities. It's always advisable to check local weather forecasts before heading out.
Yes, Bavan has a few easy routes perfect for beginners or those seeking a relaxed jog. While specific easy routes are not detailed in the top list, the guide indicates there are 3 easy routes available. These would typically feature flatter terrain and shorter distances, allowing for a comfortable introduction to running in the area.


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