5.0
(5)
401
runners
24
runs
Jogging around Lisnaree offers access to varied landscapes within the wider Dundalk area, featuring river valleys, canal paths, and nearby woodlands. The region is characterized by relatively gentle elevations, with routes often following waterways and established trails. While Lisnaree itself is a residential area, its proximity to natural features like the Newry River and Canal provides accessible running opportunities.
Last updated: June 29, 2026
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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43
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
10.4km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.6km
01:13
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
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There are over 25 running routes around Lisnaree, offering a variety of options for different fitness levels. These include easy, moderate, and challenging trails.
Jogging around Lisnaree primarily features river valleys, canal paths, and accessible green spaces. The wider Dundalk area also offers woodland environments like Ravensdale Forest and more challenging mountain trails in the Cooley Mountains, providing diverse backdrops for your run.
Yes, there are 3 easy running routes around Lisnaree, perfect for beginners or those looking for a relaxed jog. These trails typically follow gentle elevations along waterways and established paths.
For experienced runners seeking a challenge, there are 10 difficult routes available. One such route is the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry, which covers nearly 16 km and offers a more demanding experience. The Cooley Mountains, with peaks like Slieve Foye, also provide strenuous options with significant elevation.
Yes, many of the running routes around Lisnaree are circular. For example, the Newry River loop from Newry is a popular 11.7 km circular trail that follows the course of the Newry River.
While running near Lisnaree, you can enjoy views along the Newry River and Canal. Notable landmarks and attractions include the historic Newry Canal Towpath, the impressive Craigmore Viaduct, and the Lock Keeper's Cottage Ruins. The wider region also offers expansive views from the Cooley Mountains.
Many of the easier and moderate routes along the canal paths and river valleys are suitable for families, offering relatively flat and accessible terrain. These paths provide a safe and enjoyable environment for a family run or walk.
Generally, many public paths and trails in the region, especially those along canal towpaths and in woodlands like Ravensdale Forest, are dog-friendly. However, it's always recommended to keep dogs on a leash and check local signage for any specific restrictions.
The running routes in Lisnaree are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the accessible river valleys and canal paths, which provide a peaceful and scenic environment for their runs.
Lisnaree is a residential area within Dundalk, and the broader Dundalk Municipal District has public transport options. For specific trailheads, it's advisable to check local bus routes or train services to nearby towns like Newry, from which many routes originate.
Yes, for those looking for longer runs, there are several options. The Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Newry is a challenging route stretching almost 20 km, perfect for a longer endurance run.
The region around Lisnaree offers pleasant jogging conditions for much of the year. Spring and autumn provide mild temperatures and beautiful scenery, especially in woodland areas like Ravensdale Forest. Even in winter, many of the canal and river paths remain accessible, though appropriate gear is recommended.


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