5.0
(7)
564
runners
27
runs
Jogging around Ballydoo offers diverse terrain, from gentle riverside paths to challenging mountain ascents within the Mourne Mountains. The region is characterized by its varied landscape, including the serene Kilbroney River and the more rugged Hen Mountain. Joggers can explore areas with rocky outcrops and enjoy routes that lead through natural clearings and forests. This mix of features provides a range of running experiences for different fitness levels.
Last updated: June 29, 2026
5.0
(1)
67
runners
15.0km
01:52
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
5.56km
01:04
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
11.0km
01:33
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
12
runners
9.12km
01:23
400m
400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
15
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
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This is a pretty peaceful and beautiful place I quite like it https://blossomword-game.com
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Start of a beautiful path
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It can get really boggy up here so be sure to wear the right shoes/boots/wellies!
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Lietrim Lodge car park is a popular starting point for many hikes and runs in the area.
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Standing at 525m Rocky Mountain offers commanding views all the way down to Carlingford Lough to the South or deeped into the Mournes to the East.
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A tough climb from any direction but a great place to refuel and enjoy the views.
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Ballydoo offers a wide selection of running routes, with over 29 trails to explore. These routes cater to various fitness levels, ranging from easy riverside paths to more challenging mountain ascents within the Mourne Mountains.
Yes, Ballydoo has several easy running routes suitable for beginners. While many trails offer a challenge, there are 3 routes specifically rated as easy, providing a gentle introduction to the region's beautiful landscapes. Look for paths along the Kilbroney River for flatter terrain.
For experienced runners seeking a challenge, Ballydoo and the surrounding Mourne Mountains offer 14 difficult routes. Trails like the Hen Mountain – Cock Mountain loop from Hen Mountain provide significant elevation gain and rocky terrain, rewarding you with stunning panoramic views. Another challenging option is the Leitrim Lodge River Crossing – Rocky Mountain Summit loop from Altaggart Mountain.
Many routes in Ballydoo boast incredible scenery. For panoramic views, consider trails around Hen Mountain, known for its stunning vistas. The Kilbroney Park – Fairy Glen loop from Crotlieve Mountain combines the serene beauty of the Fairy Glen (Kilbroney River) with elevated views. You can also jog past the atmospheric landmark of Pierce's Castle on routes like the Pierce's Castle – Descent into Rostrevor Forest loop from Altaggart Mountain.
Yes, Ballydoo features several excellent circular running routes. Many of the popular trails are designed as loops, allowing you to start and finish in the same location. Examples include the Yellow Water Lower Bridge – Pierce's Castle Climb loop from Kilbroney River and the Hen Mountain – Cock Mountain loop from Hen Mountain.
The komoot community highly rates jogging in Ballydoo, with an average score of 5.0 stars from 6 reviews. Runners often praise the diverse terrain, from peaceful riverside paths in the Fairy Glen to the exhilarating mountain ascents of Hen Mountain, and the rewarding panoramic views. The variety of routes caters to different abilities, making it a popular choice for many.
Absolutely. Ballydoo offers several longer running routes, including options around the 10k mark. For instance, the Kilbroney Park – Fairy Glen loop from Crotlieve Mountain is approximately 15 km (9.3 miles), and the Yellow Water Lower Bridge – Pierce's Castle Climb loop from Kilbroney River is about 9.8 km (6.1 miles), providing excellent options for longer runs.
Parking is available at various points around Ballydoo, often near popular trailheads. The Yellow Water Picnic Area is a convenient starting point for many walks and runs, offering a small clearing with picnic tables and access to trails. Kilbroney Park also provides amenities and parking for its extensive trail network.
While specific public transport details for every trailhead may vary, Ballydoo is generally accessible. It's advisable to check local bus schedules or regional transport options that serve the main towns or villages near the trail starting points, such as Rostrevor or Kilbroney Park, to plan your journey effectively.
Ballydoo offers enjoyable jogging experiences throughout the year due to its diverse landscapes. The Fairy Glen, with its flat route alongside the Kilbroney River, is particularly pleasant in all seasons. For mountain routes like Hen Mountain, spring and autumn often provide cooler temperatures and clearer views, though summer can be beautiful. Winter runs are possible, but be mindful of potentially challenging conditions on higher, more exposed trails.
Many of Ballydoo's natural trails are suitable for running with dogs, allowing you to enjoy the outdoors together. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or wildlife, and to check for any specific local regulations or signage within parks or nature reserves like Kilbroney Park or the Mourne Mountains.
Yes, Ballydoo offers family-friendly jogging options. The flatter sections, particularly along the Kilbroney River in areas like the Fairy Glen, are ideal for families looking for an easier and more relaxed run. These routes provide a beautiful and safe environment for all ages to enjoy the natural surroundings.


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