5.0
(13)
157
riders
15
rides
Touring cycling routes around Barnmeen offer access to diverse landscapes in County Down, Northern Ireland. The region is characterized by the dramatic granite peaks of the Mourne Mountains to the south and the ancient volcanic landscape of the Ring of Gullion AONB to the west. Cyclists can explore a mix of quiet country roads, rolling hills, and flat, traffic-free paths along the historic Newry Canal. This area provides varied terrain suitable for different touring cycling preferences.
Last updated: June 29, 2026
5.0
(1)
38
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
30.7km
01:55
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
52.4km
03:14
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
70.6km
04:15
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
34.5km
02:05
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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This largely flat and completely traffic-free path winds through the heart of counties Armagh and Down, along the tranquil waterway that once formed the lifeline for transporting coal to the Irish Sea. As you pedal over the well-maintained asphalt or fine gravel, you'll be surrounded by lush green embankments, historic stone bridges, and the monumental remains of eighteen locks that bridge the elevation difference in the landscape. A mix of smooth asphalt and easily rideable fine gravel, suitable for almost all types of bicycles.
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Small coffeeshop right by the river Bann, directly next to Sustrans Route 9 / Newry Canal Towpath. The cafe is practically on the roadside, making it a logical stop for cyclists following the canal path. The old brick building has a relaxed atmosphere; inside and out it's a place where cyclists and walkers cross paths. Ideal for a coffee, a small snack and a short break before you cycle back into the canal landscape towards Craigavon Lakes. Enjoyed the stop, but forgot the photo.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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The Newry Canal Towpath is a 32-kilometer-long, almost entirely traffic-free green corridor connecting the towns of Portadown and Newry. It follows the towpath of the oldest canal in the British Isles, opened in 1742 to transport coal from County Tyrone to the sea. The Newry Canal Towpath offers an unparalleled cycling experience through the tranquil heart of County Armagh and County Down. This historic route, part of the National Cycle Network Route 9, takes you along a flat and largely asphalted path past fourteen monumental locks and characteristic lock-keeper's cottages. As you follow the waterway, you'll traverse a varied landscape of dense forests and open meadows, passing through welcoming villages like Scarva and Poyntzpass along the way. The path is a haven for wildlife; keep an eye out for kingfishers, swans, and otters that inhabit the reed beds. Whether you cycle the full 32 kilometers or explore just a section, the combination of industrial history and natural beauty makes this one of the absolute gems of Irish cycling routes.
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Hollie Berrie is a good place for refreshments on the route at Scarva
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A great little cafe set in the bike shop, with great coffee and a nice variety of sweet goodies.
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The route winds gently uphill, offering small clearings through which you can catch a glimpse of the valley and the sparkling water in the distance. The air here is wonderfully fresh and filled with the surrounding forests. During the climb you can feel the peace of the forest, accompanied only by the hum of the tires on the asphalt and the chirping of the birds. Once you reach the top, you are rewarded with a magnificent panorama.
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There are 18 touring cycling routes around Barnmeen, offering a variety of experiences. These range from moderate rides through rolling hills to more challenging routes in the dramatic Mourne Mountains and the unique Ring of Gullion AONB.
Yes, while many routes are moderate to difficult, there is at least one easy touring cycling route available. For a generally flat and traffic-free experience, consider routes along the historic Newry Canal, which is ideal for casual cyclists and beginners.
The terrain around Barnmeen is quite diverse. You'll find quiet country roads, rolling hills, and flat paths, particularly along the Newry Canal. For more challenging rides, the Mourne Mountains offer significant ascents and exhilarating descents, while the Ring of Gullion AONB features routes winding through ancient volcanic landscapes.
Yes, many routes are designed as loops. For example, The Old Oak Tree – Kilbroney Caravan Park loop from Hen Mountain is a popular 17.7-mile (28.5 km) circular route offering views of the Mourne Mountains. Another option is The Yard Café loop from Sheeptown, a 19.1-mile (30.7 km) path through picturesque landscapes.
The touring cycling routes around Barnmeen are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Cyclists often praise the varied terrain, from challenging mountain views to serene canal paths, and the opportunity to explore both the Mourne Mountains and the Ring of Gullion AONB.
Many routes offer views of or pass by notable landmarks. You might encounter the dramatic peaks of Hen Mountain or Eagle Mountain in the Mournes. The region also features historical sites like Leitrim Lodge and Game of Thrones Filming Location, and natural monuments such as Pierce's Castle.
Yes, the Barnmeen area offers 10 difficult touring cycling routes. These often involve significant elevation changes, particularly in the Mourne Mountains. Routes like Newry Canal Towpath – Newry Canal Towpath loop from Sheeptown, despite its name, can be quite long and challenging, covering over 70 km with substantial elevation gain.
While specific parking areas for each route are best checked on individual tour pages, general access points often have parking. For example, the Yellow Water Picnic Area is a known parking spot that can serve as a starting point for exploring routes in the Mourne Mountains area.
Yes, many routes pass through or near charming villages where you can find local cafes and pubs. For instance, The Yard Café loop from Sheeptown suggests a route that incorporates a stop at a café. The region also supports artisan markets, offering opportunities for refreshments and local produce.
The best time for touring cycling around Barnmeen is generally during the spring, summer, and early autumn months when the weather is milder and daylight hours are longer. This allows for more comfortable riding conditions and better visibility of the stunning landscapes of the Mourne Mountains and Ring of Gullion AONB.
While direct public transport access to every trailhead might be limited, the Newry, Mourne and Down District Council region has bus services that connect major towns. Cyclists can plan routes that start or end near these transport hubs, particularly for routes along the Newry Canal or those accessible from larger villages.
To find less crowded routes, consider exploring some of the longer or more challenging options, as these naturally attract fewer cyclists. The routes within the Ring of Gullion AONB, while popular, also offer many quiet country roads away from the main tourist spots, allowing for a more serene cycling experience through its unique landscapes.


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