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Running Trails
United Kingdom
Northern Ireland
Newry And Mourne

Loughorne

The best running trails around Loughorne

5.0

(5)

451

runners

31

runs

Jogging around Loughorne features routes that often follow waterways and canal towpaths, providing mostly flat terrain suitable for various fitness levels. The region is characterized by its network of trails along the Newry River and Canal, offering accessible paths for running. These routes typically present gentle elevation changes, making them ideal for sustained jogging.

Best jogging routes around Loughorne

  • The most popular jogging route is Newry River loop from Newry, a 7.2 miles (11.7 km) trail that takes 1…

Last updated: June 28, 2026

5.0

(3)

54

runners

#1.

War Memorial Cannon – Newry Ship Canal Fountain loop from Newry

15.9km

01:38

20m

20m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

48

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

28

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Loughorne

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Willem VS
June 5, 2026, Carlingford Lough Greenway Between Newry Ship Canal and Newry River

De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.

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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.

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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.

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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.

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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.

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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.

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Frequently Asked Questions

What kind of terrain can I expect on running routes around Loughorne?

Jogging routes around Loughorne primarily follow waterways and canal towpaths, offering mostly flat terrain with gentle elevation changes. This makes them suitable for various fitness levels, from leisurely runs to more sustained efforts. The region's natural landscape, typical of 'Lough' areas in Ireland, provides a mix of scenic paths along the Newry River and Canal.

How many running routes are available in the Loughorne area?

There are over 35 dedicated running routes around Loughorne, catering to a range of abilities. You'll find options from easy, flat paths to more challenging distances, ensuring there's something for every runner.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Loughorne offers several easy running routes. The region's canal towpaths and river routes are generally flat and well-maintained, perfect for beginners or those looking for a relaxed jog. There are 5 routes specifically classified as easy, with many moderate options also being quite accessible.

What do other runners say about the trails in Loughorne?

The running routes in Loughorne are highly regarded by the komoot community, boasting an average rating of 5.0 stars. Over 400 runners have explored these trails, often praising the scenic waterside paths and the accessible nature of the routes along the Newry River and Canal.

Are there any circular running routes in Loughorne?

Yes, many of the running routes in Loughorne are designed as loops, allowing you to start and finish in the same location. For example, the Newry River loop from Newry is a popular circular option, offering a pleasant waterside run.

What interesting sights or landmarks can I see while running in Loughorne?

While jogging around Loughorne, you can enjoy several points of interest. The routes often follow the historic Newry Canal Towpath, where you might spot the Lock Keeper's Cottage Ruins. Other nearby attractions include the impressive Craigmore Viaduct and the Bessbrook War Memorial, adding historical context to your run.

Are there any running routes that are particularly scenic or offer good views?

Many routes in Loughorne offer scenic views, especially those that follow the Newry River and Canal. The region's natural beauty, characterized by waterways, provides picturesque backdrops for your run. The Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass is a great example, offering flat, well-maintained surfaces with lovely canal views.

Are there any longer or more challenging running routes for experienced runners?

Yes, for experienced runners seeking a greater challenge, Loughorne offers several longer and more difficult routes. For instance, the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry is a 9.9-mile (15.9 km) trail classified as difficult, providing a more demanding experience through urban and waterside landscapes. There are 12 routes rated as difficult in the area.

Can I find running routes that are suitable for families with children?

The generally flat and well-maintained nature of the canal towpaths and river routes around Loughorne makes many of them suitable for families. These paths offer a safe and enjoyable environment for children to join in, especially on the easier sections. Look for routes with minimal elevation gain for the most family-friendly experience.

What is the best time of year to go running in Loughorne?

The region around Loughorne, like many 'Lough' areas in Ireland, can be enjoyed year-round. Spring and summer offer pleasant temperatures and lush green landscapes, ideal for outdoor activities. Autumn brings beautiful foliage, while winter runs can be invigorating, though some trails might be muddier. Always check local weather conditions before heading out.

Are there any running routes that are particularly good for wildlife spotting?

Running along the waterways and canal towpaths in Loughorne provides excellent opportunities for wildlife spotting. Areas around 'Loughs' in Ireland are often havens for birds and other animals. Keep an eye out for various bird species and other local wildlife as you enjoy your run along the Newry River and Canal.

Are there any running routes that pass through forests or woodlands?

While the primary characteristic of Loughorne's running routes is their focus on waterways and canal towpaths, the broader region of Ireland with 'Loughs' often features woodlands. You may find sections of trails that pass through greener, more wooded areas, offering a varied natural experience alongside the open waterside paths.

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