5.0
(4)
360
runners
16
runs
Jogging routes around Ringclare are primarily characterized by their gentle terrain along waterways and through parklands in County Down. The region offers a mix of canal towpaths, river-side trails, and routes that explore local historical features. Elevation changes are generally minimal, making many paths suitable for various fitness levels. Nearby forest parks and country parks also provide additional running opportunities.
Last updated: June 15, 2026
5.0
(3)
54
runners
15.9km
01:38
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
11.4km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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43
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
10.4km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.14km
00:45
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.
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As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.
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Between the rustling trees along the Newry Canal Towpath, you'll encounter the tranquil ruin of a lock keeper's cottage. Once, this was the proud and bustling heart of the waterway, where the lock keeper stood ready day and night to operate the heavy wooden canal gates for passing barges. Today, only the robust stone walls remain, slowly being reclaimed by nature.
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Quiet canal section south of Poyntzpass, where the towpath runs tightly along the narrow water. The bank is lightly overgrown with low trees and hedges, giving the stretch an intimate, green impression. The water is mostly still, forming a straight line through the open agricultural landscape. An even, traffic-free segment ideal for quiet miles on the towpath.
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There is something enchanted about this old, dilapidated stone hut - as if it were whispering stories of times gone by, when the canal was still full of life and the lock keepers worked here day and night. The walls, overgrown with greenery and moss, show how nature is slowly reclaiming its place. The building itself is only a ruin, but that is precisely what makes it somehow interesting. The mixture of broken brickwork and wild growth has something melancholic about it that fits perfectly into the tranquility of the surroundings. Right next to it there is a small rest area with a bench - ideal for stopping for a moment and taking in the atmosphere.
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There are over 15 dedicated jogging routes around Ringclare, offering a variety of distances and difficulty levels. These routes are highly rated by the komoot community, with an average score of 5.0 stars from over 4 reviews.
Jogging routes around Ringclare are primarily characterized by gentle terrain along waterways and through parklands in County Down. You'll find a mix of canal towpaths, river-side trails, and paths exploring local historical features. Elevation changes are generally minimal, making many paths suitable for various fitness levels.
Yes, Ringclare offers several easy running routes. For example, the Coolnacran Ringfort loop from Loughbrickland is an easy 2.8-mile (4.5 km) trail that leads through an area featuring a historic ringfort, often completed in about 33 minutes. There are 2 easy routes in total.
Absolutely. For those seeking a challenge, the War Memorial Cannon – Newry Ship Canal Fountain loop from Newry is a difficult 9.9-mile (15.9 km) path that explores the Newry Ship Canal area. There are 5 difficult routes available in the region.
Many running routes in Ringclare offer views of interesting landmarks. You can run along the historic Newry Canal Towpath, pass by the Lock Keeper's Cottage Ruins, or explore areas featuring a historic ringfort like on the Coolnacran Ringfort loop. Other nearby attractions include Scarva Village, Craigmore Viaduct, and Bessbrook War Memorial.
Yes, many of the jogging routes around Ringclare are designed as loops. For instance, the popular Newry Canal Towpath – Lock Keeper's Cottage Ruins loop from Mullaghglass is an 8.5-mile (13.6 km) circular trail. Another option is the Newry River loop from Mullaghglass.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the gentle terrain, the scenic canal towpaths, and the river-side trails that provide a peaceful and enjoyable running experience. The variety of routes catering to different ability levels is also a highlight.
Yes, many routes in Ringclare utilize the region's waterways. The Newry Canal Towpath – Lock Keeper's Cottage Ruins loop is a prime example, following the historic canal. The Newry River loop from Mullaghglass also offers a pleasant run alongside the river.
Yes, there is a dedicated running route starting from this location. The Running loop from The Outlet, Bridgewater Park is a moderate 4.4-mile (7.1 km) route, offering a convenient option for those in the area.
While jogging is possible year-round, spring and autumn generally offer the most pleasant conditions with milder temperatures and beautiful scenery. Summer can also be great, especially in the mornings or evenings, while winter runs might require more preparation for colder, potentially wetter weather.
Yes, beyond Ringclare's immediate vicinity, County Down offers additional running opportunities in places like Tollymore Forest Park, Castlewellan Forest Park, Mourne Mountains, and Delamont Country Park. These areas provide varied terrain and longer trails for those looking to explore further.


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