4.3
(18)
1,065
runners
82
runs
Jogging routes around Ballygowan offer access to a variety of natural landscapes and well-maintained trails in County Down, Northern Ireland. The region features numerous forest trails, including Woodburn Forest and Ballyboley Forest, providing diverse options for runners. Additionally, several reservoirs and waterways, such as Killylane Reservoir and the Broad Water, present tranquil settings for running. The terrain ranges from mostly paved surfaces to accessible forest paths, catering to different preferences and fitness levels.
Last updated: June 27, 2026
5.0
(1)
54
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
34.3km
03:33
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
11.9km
01:14
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
10.8km
01:07
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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If you want to get to Belfast city center without a car and stress, this is the right place.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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One of the most popular outdoor spots in the province. The Towpath is part of the Ulster Way. You can walk, run or cycle completely traffic free from the Castlereagh hills to Lisburn.
1
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This meandering bicycle path glides on through from the station, you get a chance to catch a moment, get into your rhythm by the waters edge.
1
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Fine viaduct across the Lagan Towpath. A nice and quiet place to ride a bike on a good traffic free path.
2
1
Beautiful spot to stop for a picnic or just to enjoy the scenery. It's close to the path so not much of a detour and well worth the small effort.
1
0
Excellent way of getting through Lisburn if one wants to avoid the traffic. Beautiful scenery and plenty of spots for a picnic. There was even a bike tool station while we were there.
1
0
There are over 80 running routes around Ballygowan listed on komoot, offering a wide variety of options for different preferences and fitness levels. These include 8 easy routes, 59 moderate routes, and 17 difficult routes.
The jogging trails around Ballygowan feature diverse terrain. You'll find routes with mostly paved surfaces, especially around reservoirs like North Woodburn, as well as accessible forest paths in areas such as Woodburn Forest and Ballyboley Forest. This variety caters to different running styles and preferences.
Yes, Ballygowan offers several easy running routes suitable for beginners or those looking for a less strenuous outing. For example, the 'Forest Dirt Bike Trail loop' from North Woodburn Reservoir is described as an easy run on mostly paved surfaces. There are 8 easy routes in total to explore.
While jogging around Ballygowan, you can enjoy various scenic spots. The region is known for its tranquil reservoirs like Killylane Reservoir, and picturesque forest settings such as Woodburn Forest and Ballyboley Forest. You might also encounter landmarks like Hillsborough Castle or the Harry Ferguson Memorial Garden, depending on your chosen route.
Yes, many of the running routes around Ballygowan are circular, allowing you to start and finish at the same point. An example is the Old Kilmore Sprint loop from Moira, which takes you through open countryside.
Many forest and countryside trails in the Ballygowan area are suitable for dog walking and running, provided dogs are kept under control, especially around livestock or wildlife. Always check local signage for specific rules regarding dogs in nature reserves or private land sections of trails.
While Ballygowan itself is a commuter village, some routes might be accessible via public transport connections to nearby towns. For specific routes, it's best to check local bus schedules and route starting points to plan your journey accordingly.
The running routes in Ballygowan are highly rated by the komoot community, with an average score of 4.4 stars from over 15 reviews. Runners often praise the diverse terrain, from tranquil riverside paths to scenic forest trails, and the variety of options catering to different fitness levels.
Yes, several routes are suitable for families, especially those with mostly paved or well-maintained paths. The 'Forest Dirt Bike Trail loop' from North Woodburn Reservoir is an easy option that could be enjoyable for families. Always consider the distance and elevation when choosing a route for younger family members.
Running routes around Ballygowan vary significantly in length and duration. You can find shorter runs, like the Dromore Castle loop from Dromore Cathedral of Christ the Redeemer at about 5.8 miles (9.4 km) taking around 1 hour, up to longer, more challenging routes such as the Lagan Towpath loop from Hillsborough Castle, which is 18.6 miles (30.0 km) and can take over 3 hours.
Many of the forest areas and trailheads around Ballygowan, such as Woodburn Forest, offer dedicated parking facilities. For specific routes, it's advisable to check the route details on komoot or local information for parking availability at the starting points.
Absolutely. The Ballygowan area is rich in water features. You can enjoy runs along the tranquil Broad Water Cycle Path or explore routes near reservoirs like Killylane Reservoir and North Woodburn Reservoir, which offer picturesque settings for a run.


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