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Mountain biking around Stradowan offers routes through diverse landscapes, including glens, hills, and river valleys. The region is characterized by its varied terrain, from forest trails to open country paths. These mountain bike trails provide opportunities to explore areas like Gortin Glen and the Sperrins. The network caters to different skill levels, with both moderate and difficult options available.
Last updated: May 5, 2026
4
riders
24.6km
02:36
790m
790m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
27.6km
02:22
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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87.1km
06:57
1,740m
1,740m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4
riders
30.0km
02:56
930m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
2
riders
59.8km
03:21
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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This mast road through Gortin Glen Forest is a nice alternative route up to Mullaghcarn if you're looking for a nice wide path that is gentle underfoot. Could be useful if walking with kids or elderley people.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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Urban park feautring a paved path that runs alongside the River Camowen.
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Stradowan offers a diverse range of mountain bike trails, characterized by glens, hills, and river valleys. You'll find routes traversing both dense forest paths and open country, catering to various skill levels from moderate to difficult.
While the guide primarily features moderate to difficult trails, the region does offer options that can be enjoyed by those with some experience. For a good introduction to the area's terrain, consider the Gortin Glen Blue & Red Trail Loop, which is rated moderate and covers 24.6 km through varied forest park landscapes.
Experienced mountain bikers will find challenging routes around Stradowan. The Mullaghcarn loop from Davagh Trailhead is a demanding 87.1 km trail with significant elevation gain, leading through Davagh Forest and around Mullaghcarn hill. Another difficult option is the Gortin Glen Lakes – Mullaghcarn Viewpoint loop from Tirmurty Hill, which is nearly 30 km long with over 900 meters of ascent.
Yes, the Sperrins are a prominent feature of the region. The From Gortin to Craignamaddy loop – Sperrins is a moderate 27.6 km route specifically designed to offer expansive views across the stunning Sperrins landscape.
The area boasts several natural attractions. You can find a beautiful Waterfall in Gortin Glen Forest Park, or explore the scenic Barnes Gap. For panoramic views, the Mullaghcarn Summit is a significant viewpoint in the region.
Many of the mountain bike trails in Stradowan are designed as loops, offering a convenient way to start and end your ride at the same point. Examples include the Gortin Glen Blue & Red Trail Loop and the From Gortin to Craignamaddy loop – Sperrins.
The best time for mountain biking in Stradowan is typically from spring through autumn (April to October) when the weather is milder and trails are generally drier. However, conditions can vary, so always check local weather forecasts before heading out.
For a potentially quieter experience away from the most popular spots, consider exploring routes that venture further into the Sperrins or less frequented parts of the forest parks. The Camowen River Weir – Omagh Town Centre loop from Mountfield offers a longer, moderate ride that might provide a more secluded experience.
Many trailheads, especially within Gortin Glen Forest Park and Davagh Forest, offer dedicated parking facilities. It's advisable to check specific route details or local forest park websites for information on parking availability and any potential fees before your visit.
Yes, towns and villages surrounding the main trail areas, such as Gortin and Omagh, offer various pubs, cafes, and restaurants where you can refuel after your ride. It's a good idea to plan your route to pass through or near these settlements if you intend to stop for refreshments.
The komoot community frequently praises the diverse landscapes and well-maintained trails around Stradowan. Riders often highlight the challenging ascents and rewarding descents, as well as the opportunity to explore areas like Gortin Glen and the expansive views across the Sperrins.


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