4.5
(2)
418
runners
26
runs
Jogging around Cavanacaw Lower offers access to a variety of running trails in the wider Omagh area, characterized by its rolling countryside and proximity to the River Strule. The region features natural landscapes suitable for outdoor pursuits, including riverside paths and quiet country lanes. While Cavanacaw Lower itself is a townland, its location provides convenient access to established running loops with varied distances and elevations, primarily on paved surfaces.
Last updated: June 25, 2026
7
runners
5.81km
00:36
30m
30m
Enjoy a moderate 3.6-mile (5.8 km) jogging loop along the Camowen River in Omagh, passing the scenic Omagh Boating Lake.
150
runners
21.7km
02:15
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
27
runners
7.06km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.91km
00:56
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.1km
01:03
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cavanacaw Lower
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Urban park feautring a paved path that runs alongside the River Camowen.
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Pleasant little boating lake as you run along the Camowen River in Omagh. The lake is home to a group of local ducks that are often seeing bobbing on the water.
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There are over 25 running routes available around Cavanacaw Lower, offering a variety of options for different preferences and fitness levels. The komoot community has explored these trails over 300 times.
Yes, the area around Cavanacaw Lower caters to various fitness levels. You'll find 6 easy routes perfect for beginners, 18 moderate trails for those looking for a steady run, and 4 more challenging routes for experienced runners.
Many routes offer scenic views, particularly those along the River Strule. For a tranquil experience, consider the Omagh running loop via Camowen River, which provides a beautiful backdrop with lush vegetation. The broader region is characterized by rolling drumlins and pastoral landscapes, offering a generally scenic backdrop for your run.
Absolutely. The River Strule is a significant natural asset for runners in the vicinity. Omagh boasts a newly completed Riverside Walk along the Strule, offering well-maintained footpaths. Routes like the Omagh Town Centre β Camowen River Weir loop from Omagh feature these riverside paths.
Yes, many of the running routes in the area are circular, making them convenient for starting and ending at the same point. Examples include the popular Omagh running loop via Camowen River and the Sacred Heart Church, Omagh β Omagh Town Centre loop from Omagh.
The area offers several points of interest. You might pass by the historic Drumragh Old Church and Graveyard, or the scenic Lover's Retreat, known for its beauty and nesting herons. The Camowen River Weir is also a notable viewpoint along some routes.
The running routes around Cavanacaw Lower are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the tranquil riverside paths and the varied terrain that caters to different abilities.
While specific regulations vary by route, many natural areas and riverside paths, such as those along the River Strule, are popular with dog walkers. It's always best to keep dogs on a leash and follow local signage, especially in more populated areas or near wildlife habitats.
Yes, the easier and moderate routes, particularly those with well-maintained, paved surfaces along the river, are suitable for families. The Omagh Riverside Walk, for instance, offers well-maintained footpaths ideal for a family jog or stroll.
The region's natural beauty, with its lush vegetation along the River Strule, makes spring and summer particularly appealing for running. However, the well-maintained paths in Omagh, some with extensive lighting, also make for pleasant runs during autumn and milder winter days.
Yes, the Omagh Boating Lake β Glencree Park loop from Omagh is a moderate 10.1 km route that takes you past Omagh Boating Lake, offering a pleasant waterside running experience.


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