5.0
(19)
1,751
runners
104
runs
Jogging around Burren offers a unique experience across a distinctive karst landscape. The region is characterized by its exposed limestone pavements, which create a rugged and open terrain. While much of the area is rocky, there are also pockets of rich flora and coastal stretches, providing varied running surfaces. The elevation changes are generally gentle, making many paths accessible for different fitness levels.
Last updated: July 2, 2026
5.0
(1)
13
runners
17.6km
02:00
270m
260m
Jog the difficult 10.9-mile Carlingford Lough Greenway and Ring of Gullion Loop, offering views of the lough and Mourne Mountains.
5.0
(2)
45
runners
9.45km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
39
runners
10.2km
01:03
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
5.33km
00:34
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.55km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.
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De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.
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The Carlingford Lough Greenway has a special atmosphere as you walk along this section of Newry. With the Newry Ship Canal to your left and the Newry River to your right, you're in the middle of two worlds. The calm waters of the canal reflect the sky, making the surroundings seem almost like a backdrop, while the riverbank on the other side is lush with greenery and wild flowers. The narrow path takes you past flowering gorse and you can smell the scent of the vegetation in the air. It's a route that has its charms in every season, whether it's clear skies or when grey clouds hang low and make the water seem almost mystical. The Greenway is perfect for a leisurely stroll or a leisurely bike ride, enjoying being close to nature - an ideal place to clear your head.
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Fantastic mural on the side of the old Carlingford Bay hotel. By street artist Faunagraphics.
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This church is relatively modern, as it was built between 1911 and 1916. It features a Romanesque design and serves as the Parish Church of Killeavy Upper in the Archdiocese of Armagh.
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There are great views of Newry City, The Mourne Mountains, Carlingford Lough and The Cooley Moiuntains from up here. Flags were raised here to announce arriving boats coming into the lough, hence the name Flagstaff.
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The Burren region offers a wide selection of running routes, with over 110 different trails available on komoot. These range from easy jogs to more challenging runs across varied terrain.
Yes, Burren has several easy running routes perfect for beginners. For example, the Clontygora Court Tomb loop from St Michael's is an easy 3.1-mile (5.0 km) path that includes historical sites and gentle elevation changes.
Jogging in Burren offers a unique experience across a distinctive karst landscape. You'll encounter exposed limestone pavements, creating a rugged and open terrain. While rocky in parts, there are also coastal stretches and areas with rich flora, providing varied running surfaces. Elevation changes are generally gentle on many paths.
Many of the running routes in Burren are designed as loops, offering a convenient way to start and finish at the same point. Examples include the Carlingford Lough Greenway and Ring of Gullion Loop and the Newry River – Bird Sanctuary loop from Newry.
The Burren region is rich in natural and historical landmarks. Along your runs, you might encounter sites like the impressive Cloughmore Stone, the ancient Druids' Circle in Ravensdale Forest, or the Long Woman's Grave Memorial. Some routes also pass through areas like Kilbroney Park.
The running routes in Burren are highly rated by the komoot community, with an average score of 4.9 stars from over 19 reviews. Runners often praise the unique limestone terrain, the scenic coastal paths, and the open landscapes that define the region.
Absolutely. While there are easy options, Burren also offers numerous challenging routes. For instance, the Carlingford loop from Warrenpoint is a difficult 9.9-mile (15.9 km) trail, and the Carlingford Lough Greenway and Ring of Gullion Loop is a 10.9-mile (17.6 km) difficult route.
Coastal routes in Burren, such as the View of Carlingford Lough – Warrenpoint Shore Road loop, often feature flatter terrain, stunning sea views, and a refreshing breeze. Inland routes delve into the unique karst landscape, offering a more rugged experience with limestone pavements, ancient sites, and often more varied elevation.
Spring and summer (April to September) are generally ideal for jogging in Burren, offering milder weather and longer daylight hours. The unique flora of the Burren is also at its most vibrant during spring. However, the region's open landscapes can be enjoyed year-round, with proper gear for cooler or wetter conditions.
Many trails in the Burren are dog-friendly, especially those on public rights of way. However, it's always best to keep dogs on a leash, particularly in areas with livestock or protected wildlife. Always check local signage for specific restrictions, especially within nature reserves or private lands.
Parking is generally available at common starting points for many routes, such as trailheads, village centers, or designated car parks. Specific parking information can often be found on individual route pages on komoot, or by checking local council websites for the area you plan to visit.
Accessibility by public transport varies across the Burren. Some routes starting in larger towns like Newry or Warrenpoint may be reachable by bus services. For more remote trailheads, public transport options might be limited, making a car the most convenient way to access them. Always check local bus schedules and routes in advance.


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