5.0
(1)
35
hikers
8
hikes
Hikes around Mullaghmenagh Lower explore the foothills of the Sperrin Mountains, an Area of Outstanding Natural Beauty located near the town of Omagh. The region's terrain is characterized by rolling hills, forest paths, and ascents to local peaks like Mullaghcarn and Bessy Bell. Routes vary from gentle walks near the town to more moderate hikes on mountain slopes, offering a range of options for different fitness levels.
Last updated: June 25, 2026
5.0
(1)
9
hikers
6.94km
02:04
220m
220m
Embark on the Mullagharn South Top loop, a moderate hike that takes you through varied landscapes. You will cover 4.3 miles (6.9 km) and gain 728 feet (222 metres) in…
11.0km
03:16
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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8
hikers
4.28km
01:06
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3
hikers
7.40km
01:56
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
6
hikers
4.88km
01:26
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Mullaghmenagh Lower
This quiet country lane located at the foothills of Bessy Bell hilltop is a picturesque location for a stroll. Enjoy wonderful scenery of farmland and streams, and the mountaineous landscape of the Sperrins in the distance.
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Bessy Bell is a small, rounded mountain situated not too far from Omagh that boasts wonderful views of the Sperrins to the east. On a clear day, the views stretch as far as the Derg Valley and the hills of Donegal, as well as all the way over to Errigle.
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This is the entrance to the wonderful Gortin Glen Forest Park. There is a space to the right as you approach the entrance where you can leave your car, and an information board next to the gate detailing some pointers about the area.
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Yes, the main destination for hikers is the highly-regarded Gortin Glen Forest Park, located just a few miles from Omagh. It offers a variety of waymarked trails through woodland and up mountain slopes. Another popular spot is Davagh Forest, known for its walking paths and the OM Dark Sky Park.
Dogs are generally welcome in the region's forest parks, including Gortin Glen. However, they should be kept on a lead, especially near wildlife enclosures, such as the sika deer pen in the park, and on trails that cross farmland.
Absolutely. Gortin Glen Forest Park is an excellent choice for families, offering a destination playpark and several shorter, easier trails. For a very gentle and pleasant stroll, the Loughmacrory walk and nature trail is a popular local option that features a path around the lough.
The terrain is quite varied. You'll find everything from gentle, flat paths in local parks to rolling hills and more strenuous ascents in the Sperrin Mountains. Many trails run through conifer woodlands on well-maintained forest roads and paths, while others climb to exposed summits like Mullaghcarn.
Yes, many of the trails in the area are designed as loops. For an easy circular walk, the Omagh Gaol loop from Omagh is a relatively flat 4.2 km route. For a more moderate challenge, the Mullagharn South Top loop offers a 6.9 km circuit with a steady climb.
For a rewarding challenge, the hike to the summit of Mullaghcarn in Gortin Glen Forest Park is an excellent option. The trail is strenuous but rewards you with panoramic views over the Sperrin Mountains. Another great choice for a climb is the Bessy Bell — Sperrins route, which involves an ascent of over 300 meters.
Yes, you can see a lovely waterfall within Gortin Glen Forest Park. The Pollan Trail is a moderate walk that follows the Pollan Burn as it cascades down the mountainside, leading you directly to the waterfall.
It's best to wear sturdy walking shoes or hiking boots with good grip, as some trails can be uneven or muddy. The weather can change quickly in the Sperrins, so dressing in layers and bringing a waterproof jacket is always a good idea, even on a clear day.
Yes, major hiking areas like Gortin Glen Forest Park and Davagh Forest have dedicated car parks. Gortin Glen features a main car park near the visitor facilities and additional parking along its scenic drive, providing good access to various trails.
The main town in the area is Omagh, which is served by regional bus routes. From Omagh, you would typically need to take a taxi to reach the main trailheads like Gortin Glen Forest Park, as direct public transport to the parks is limited.
Yes, there are several easy options. The Hiking loop from Mountfield is a pleasant 4.9 km walk with minimal elevation gain. Additionally, the Park Trail in Gortin Glen Forest Park is a short, 1 km walk on gentle paths, perfect for a quick stroll.
Gortin Glen Forest Park has a popular coffee shop on-site, making it a convenient option for refreshments after your walk. For a different setting, the Loughmacrory walk and nature trail also has a cafe hatch that is well-regarded by locals.


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