4.5
(2)
403
runners
23
runs
Jogging around Tarlum offers a variety of routes for runners of different abilities. The area features a network of trails that include riverside paths and town centre loops. These routes provide opportunities to experience the local landscape through varied distances and elevations. The terrain ranges from relatively flat paths suitable for easy runs to more challenging, longer distances.
Last updated: July 1, 2026
7
runners
5.81km
00:36
30m
30m
Enjoy a moderate 3.6-mile (5.8 km) jogging loop along the Camowen River in Omagh, passing the scenic Omagh Boating Lake.
150
runners
21.7km
02:15
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
27
runners
7.06km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
4.98km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.91km
00:56
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tarlum
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Urban park feautring a paved path that runs alongside the River Camowen.
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Pleasant little boating lake as you run along the Camowen River in Omagh. The lake is home to a group of local ducks that are often seeing bobbing on the water.
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There are over 20 running routes around Tarlum, catering to various skill levels. The area offers a mix of riverside paths and urban loops for you to explore.
Yes, Tarlum offers several easy running trails perfect for beginners. For example, the Running loop from Omagh is an easy 3.1-mile (5 km) route with minimal elevation gain, ideal for a relaxed run.
Jogging routes in Tarlum feature a varied terrain, primarily consisting of riverside paths and urban loops. You'll find relatively flat sections suitable for easy runs, as well as routes with moderate elevation changes.
For those seeking a greater challenge, Tarlum has more difficult routes. The Omagh Town Centre β Lover's Retreat loop from Omagh is a demanding 13.5-mile (21.7 km) trail with over 430 feet (130 m) of elevation gain, offering a significant workout.
While running in Tarlum, you can encounter several points of interest. The Sacred Heart Church, Omagh β Omagh Town Centre loop from Omagh, for instance, passes by the historic Sacred Heart Church, Omagh. Other routes might lead you past natural features like Lover's Retreat or offer scenic views from spots like Dunbreen Road.
Yes, many of the running routes in Tarlum are circular, allowing you to start and finish at the same point. A popular option is the Omagh running loop via Camowen River, which is a 3.6-mile (5.8 km) circular trail.
The komoot community highly rates the running experience in Tarlum, with an average score of 4.0 stars. Runners often praise the variety of routes, from peaceful riverside paths to convenient urban loops, and the opportunity to explore the local landscape.
Many of the easier and moderate routes in Tarlum, particularly those along riverside paths, can be suitable for families looking for a gentle run or walk. Always check the route details for distance and elevation to ensure it matches your family's ability.
The duration of running routes in Tarlum varies significantly. Shorter, easy routes like the Running loop from Omagh can be completed in about 30 minutes, while longer, more difficult trails such as the Omagh Town Centre β Lover's Retreat loop from Omagh might take over 2 hours.
Yes, the Camowen River is a prominent feature for many running routes in Tarlum. The Omagh Town Centre β Camowen River Weir loop from Omagh is a popular 4.3-mile (6.9 km) path that consistently follows the river, offering a pleasant running surface.
Absolutely. Several routes incorporate the town centre of Omagh. The Sacred Heart Church, Omagh β Omagh Town Centre loop from Omagh is a 5.5-mile (8.9 km) trail that leads directly through the town centre, combining urban exploration with your run.


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