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283
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Road cycling around Ballynagross Upper, located in County Down, Northern Ireland, offers routes through an undulating landscape of improved pasture fields and gentle terrain. The region is characterized by quiet rural roads, lush green meadows, and historic waterways. Cyclists can find flat, scenic sections along the Newry Canal Towpath, as well as routes that traverse rolling hills.
Last updated: July 11, 2026
2
riders
62.0km
02:58
650m
650m
This moderate 38.5 miles (62.0 km) road cycling loop from Downpatrick to Ballynahinch offers scenic County Down views and a rewarding challe
17
riders
87.6km
04:01
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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10
riders
73.5km
03:14
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
26.6km
01:08
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
23.5km
00:56
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Ballynagross Upper
The ancient stone arches are perfectly reflected in the calm water, creating an image of timeless elegance. Cycling along here almost feels like a journey back in time - as if you are capturing a moment in another time.
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The small, historic port provides a charming setting with views of the Mourne Mountains and the sea. The promenade is well maintained and is great for a relaxing cruise along the coast. However, it can get quite busy in good weather and at weekends, which can slow down the journey. A highlight is the proximity to Murlough National Nature Reserve, which is just a few kilometers away and is ideal for further exploration. Note, however, that some sections of the promenade can be slippery when wet, so care must be taken.
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Bike parking, nice coffee and eats, friendly staff, nice view of the lough
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Wonderful ornate, twelve arched bridge that seems out of place in this rural setting. The surrounding fields often flood during periods of heavy rain, necessitating a longer bridge than normally appears necessary. Hence the 'Twelve Arches'. The bridge was built sometime after 1836.
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If you fancy a dip after all those hills, this is a very safe spot for swimming. The slipway at the side of the harbour wall is the preferred entry point. If you look back along the side of Slieve Donard, you will see some cottages known as “Widows Row”. These were built for the widows of fishermen who died at sea. They would be able to live out their days in one of the cottages looking out to sea.
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Sketrick Castkle is a historic landmark situated on Sketrick Island near Whiterock. The castle dates back to the 12th century and the grounds are free to explore.
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Twelve Arches is a stunning old stone bridge that carries the old Newcastle – Dundrum/Belfast road across the Carrigs River. There are a few picnic benches here and wonderful views up and down the river.
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The Ballynagross Upper area, situated in County Down, Northern Ireland, features an undulating landscape of improved pasture fields. You'll find quiet rural roads, lush green meadows, and gentle rolling hills. The region also offers flatter, scenic sections, particularly along the historic Newry Canal Towpath.
Yes, Ballynagross Upper offers a variety of routes, including 19 easy road cycling tours. A great option for a more relaxed ride is the Ballyhornan Beach – Killough–Strangford Loop from Ballymurry, which is an easy 23.5 km route with minimal elevation gain, making it suitable for beginners or families looking for a gentle outing.
For experienced cyclists seeking a challenge, the region offers 9 difficult road cycling routes. A notable option is the Head Road, Mourne AONB – Trassey Road loop from Downpatrick. This route spans 87.4 km and features significant elevation gain, providing demanding climbs and expansive views within the Mourne Area of Outstanding Natural Beauty.
The region is rich in history. Along the Newry Canal Towpath, you can explore Scarva Village, which features a Second World War pilbox and historic bridges. Nearby attractions include Castle Ward Tower (a Winterfell filming location), Audley's Castle, and the ancient Loughbrickland Crannóg, which dates back to the Late Bronze Age.
Absolutely. The Newry Canal Towpath offers tranquil journeys alongside the canal, with views of old lock gates and lush green meadows. The broader Ballynagross area also features diverse fen communities and various plant species, particularly in Ballynagross Lower, which is an Area of Special Scientific Interest. You can learn more about this protected area at daera-ni.gov.uk.
While specific weather data isn't provided, the region's lush green meadows suggest that spring, summer, and early autumn would offer the most pleasant cycling conditions. These seasons typically provide milder weather and vibrant landscapes, ideal for enjoying the tranquil rural roads.
Yes, many routes in the area are designed as loops. For example, the Downpatrick to Ballynahinch loop is a moderate 62 km circular route, and the Picnic Café – Daft Eddy's Coffee Shop loop from Saul is another moderate 73.5 km option that takes you through rural landscapes.
Scarva Village, located directly on the Newry Canal Towpath, offers refreshment stops. You can find places like Petty Sessions coffee shop in Poyntzpass or Hollie Berrie in Scarva for a break and a bite to eat. Many routes, like the Picnic Café – Daft Eddy's Coffee Shop loop from Saul, are named after local eateries, indicating their proximity to such amenities.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the varied terrain, from the flat and scenic Newry Canal Towpath to the undulating fields and quiet country roads, offering options for all ability levels.
There are over 50 road cycling routes available around Ballynagross Upper, catering to various skill levels. This includes 19 easy, 25 moderate, and 9 difficult routes, ensuring there's something for every road cyclist.
While specific parking areas for cyclists in Ballynagross Upper are not detailed, the broader region around Downpatrick and other starting points for routes typically offers parking. For example, Castle Ward Shore Car Park is a known parking location near some attractions.
While direct public transport information to Ballynagross Upper for cyclists isn't specified, the region is accessible. For routes starting near Downpatrick, it's advisable to check local public transport options to Downpatrick, which may accommodate bicycles, though this can vary by service.


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