The best running trails around Ballintur
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1,588
runners
81
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Jogging routes around Ballintur offer access to a region characterized by diverse landscapes, including coastal paths, forest parks, and mountain trails. The area, situated in County Down, Northern Ireland, provides varied terrain suitable for different running preferences. Runners can explore a mix of granite mountains, scenic coastlines, and dense woodlands. This makes it a destination for outdoor activities, with options ranging from easy park loops to challenging mountain ascents.
Best jogging routes around Ballintur
- The most popular jogging route is…
Last updated: June 27, 2026
5.0
(1)
4
runners
15.4km
02:22
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
57
runners
14.6km
01:52
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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75
runners
19.7km
02:02
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
55
runners
4.00km
00:27
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
48
runners
9.92km
01:02
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Remains of the medieval Dominican priory on the west side of Carlingford, recognisable by its high, narrow windows and the elongated ruin wing in grey stone. The site lies quietly just outside the centre, with views of the hills and the open grass around the old priory walls.
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This charming seaside town overlooks the Mourne Mountains, whose silhouette rises along the coast of Northern Ireland. Carlingford is very lively at weekends thanks to its many pubs and restaurants, which attract visitors from the north, and is famous for its oysters. The village has several historical sights, such as the small King John's Castle, with its romantic silhouette overlooking the sea, and Taaffe's Castle, a former 16th-century merchant's house located a little further from the quay.
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The Tholsel is undoubtedly one of the most unique structures in the heart of Carlingford. This medieval city gate, originally built in the 15th century, is the only remaining gate from the original town wall and served for centuries as the ceremonial and administrative entrance to the town.
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Taaffe's Castle is a fortified merchant's house dating from the early 16th century, built by the wealthy Taaffe family, who later became the Earls of Carlingford. Situated near the old harbour, the building originally served as a trading post on the ground floor with residential floors above. The architecture displays typical defensive features such as machicolations, narrow loopholes, spiral staircases, and multi-level garderobes. [curiousireland.ie], [castles.nl], [carlingfor...centre.com] The main structure is a four-storey rectangular tower, later extended with a 16th-century northern extension. Its location and construction clearly demonstrate Carlingford's importance as a thriving trading town during that period. After the 17th century, it fell into disuse, and eventually fell into disuse. Today, it forms part of a pub complex and remains a striking example of medieval urban defensive architecture in Carlingford.
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Added to the collection: komoot.com/de-de/collection/3600632/-naturdenkmaeler-besondere-baeume-und-weitere-schaetze-der-natur
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Carlingford Castle, also known as King John’s Castle, is a striking 12th-century fortress overlooking the charming medieval town of Carlingford and its scenic harbour. Built by Hugh de Lacy to guard the strategic Lough, the castle has a commanding presence with its weathered stone walls and rugged silhouette against the water. Though partially in ruins, it still captures the atmosphere of Ireland’s Norman past, and its elevated position offers sweeping views of the surrounding mountains and coastline.
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This impressive tree, which has stood here for centuries, is a testament to the region's rich natural history. The paths leading there lead through dense forest and offer a pleasant ride away from traffic. However, some sections are slippery in wet weather, so care should be taken. A particular highlight is the proximity to the Cloughmore Stone, a huge boulder that was transported here during the last Ice Age.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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Frequently Asked Questions
What kind of terrain and difficulty can I expect on running routes around Ballintur?
The region around Ballintur, located in County Down, Northern Ireland, offers a diverse range of running terrain. You'll find everything from challenging mountain trails with significant elevation gain, such as the Slieve Foye and Barnevave loop from Carlingford, to easier, more gentle paths through forest parks and along coastal areas. The area features granite mountains, lush forests, and scenic coastal paths, catering to various fitness levels and preferences.
Are there any notable landmarks or scenic viewpoints along the running trails near Ballintur?
Yes, many running routes in the Ballintur area offer stunning natural features and landmarks. For instance, the Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor ascends to a summit cairn with panoramic views. Other notable attractions in the wider County Down area include the majestic Mourne Mountains, the tranquil Silent Valley Mountain Park, and Tollymore Forest Park with its waterfalls and grottoes. You can also find highlights like the Cloughmore Stone and Fiddlers Green.
Where can I find parking for the running routes around Ballintur?
Parking availability varies by specific trailheads. For popular areas like Kilbroney Park or Silent Valley Mountain Park, designated parking facilities are generally available. When planning your run, it's advisable to check the specific route details on komoot for information on nearby parking options, as some smaller trailheads might have limited space.
Is public transport available to access running trails near Ballintur?
While Ballintur itself is a smaller townland, public transport options may be available to reach larger towns and parks in County Down, such as Rostrevor (for Kilbroney Park) or areas near the Mourne Mountains. However, direct public transport to all trailheads might be limited, so planning your journey in advance and considering local bus services or a combination of transport methods is recommended.
Are there family-friendly running paths suitable for all ages near Ballintur?
Absolutely! The region offers several family-friendly running paths. Kilbroney Park, for example, features the Kilbroney Park – Fairy Glen loop from Rostrevor, which is an easy 2.9-mile (4.6 km) trail. Tollymore Forest Park and Silent Valley Mountain Park also provide well-maintained paths that are suitable for families, often featuring gentle gradients and scenic surroundings.
Are the running trails around Ballintur dog-friendly?
Many outdoor areas in County Down, including forest parks and mountain trails, are generally dog-friendly. However, rules regarding leashes and waste disposal vary by location. For instance, in Kilbroney Park and Tollymore Forest Park, dogs are usually welcome but must be kept on a leash. Always check specific park regulations or route descriptions before heading out with your canine companion to ensure a pleasant experience for everyone.
What is the best time of year for running in the Ballintur area?
The Ballintur area is beautiful year-round, but the best time for running often depends on your preference. Spring and autumn offer milder temperatures and stunning scenery with blooming wildflowers or vibrant foliage. Summer provides longer daylight hours, while winter can be challenging with colder temperatures and potentially wet or icy conditions, especially on mountain trails. Always check the local weather forecast before your run.
Are there any circular running routes available near Ballintur?
Yes, the area boasts several excellent circular running routes. The Slieve Foye and Barnevave loop from Carlingford is a challenging 9.6-mile (15.4 km) circular trail. For an easier option, the Fairy Glen – Kilbroney Caravan Park loop from Rostrevor offers a 2.5-mile (3.9 km) circular path through picturesque scenery.
What do other runners enjoy most about jogging in Ballintur?
The running routes around Ballintur are highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. Runners often praise the diverse landscapes, from challenging mountain ascents with rewarding views to tranquil forest paths and scenic coastal stretches. The variety of terrain and the natural beauty of County Down are frequently highlighted as key attractions.
Are there options for beginners or easy running routes near Ballintur?
Yes, beginners and those looking for an easier run will find suitable options. Kilbroney Park, for example, offers the Kilbroney Park – Fairy Glen loop from Rostrevor, an easy 2.9-mile (4.6 km) trail. Many of the forest parks in County Down, such as Tollymore Forest Park, also feature well-maintained, relatively flat paths ideal for a relaxed jog.
Can I find cafes or pubs near the running trails for refreshments?
Yes, especially in the towns and villages adjacent to popular running areas. For example, Rostrevor, near Kilbroney Park, offers cafes and pubs where you can refuel after your run. Similarly, towns like Carlingford, which serves as a starting point for some routes, provide various dining and refreshment options. It's always a good idea to check local listings for specific opening times.
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