Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
United Kingdom
England
South West England
Devon
North Devon

Barnstaple

The best cycling routes around Barnstaple

4.3

(163)

2,520

riders

73

rides

Touring cycling around Barnstaple offers diverse landscapes, from the tranquil Taw-Torridge Estuary to extensive traffic-free paths. The region is characterized by its river valleys, significant sand dune systems like Braunton Burrows, and proximity to both rugged moorland and dramatic coastlines. This varied terrain provides a range of experiences for cyclists.

Best touring cycling routes around Barnstaple

  • The most popular touring cycling route is Ilfracombe loop from Barnstaple & the Tarka Trail — North Devon ANOB, a 30.7 miles (49.4…

Last updated: April 24, 2026

4.8

(6)

58

riders

#1.

Ilfracombe loop from Barnstaple & the Tarka Trail — North Devon ANOB

49.4km

03:22

700m

700m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5

riders

67.6km

04:41

1,110m

1,110m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.7

(52)

550

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 69 more rides around Barnstaple.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Barnstaple

National Cycle Network Route 3 — Land's End to Bristol

West Country Way – Vibrant cities and emerald hills

Birdwatching by bike in Devon — Coast to countryside

Road Cycling Routes around Barnstaple

Running Trails around Barnstaple

Hiking around Barnstaple

MTB Trails around Barnstaple

Other adventures around Barnstaple

National Cycle Network Route 3 — Land's End to Bristol

Cycling Collection by

Alice Baddeley

Tips from the Community

Dirty Wknd
December 15, 2024, Puffing Billy Trading Co.

Great cafe in a good cycling area, with loads of outside space for big groups.

1

0

Fremington Quay, located along the Tarka Trail, offers stunning panoramic views of the River Taw. Once a bustling port handling goods from across the globe, it is now a perfect spot to begin your journey or take a well-deserved rest. The old railway line, originally built for transporting goods, now forms part of the scenic Tarka Trail.

2

0

Kevb
September 7, 2024, Ilfracombe Harbour

The restaurant (Smugglers) is a little gem garlic butter lobster and the also let dogs in provided the fit under the tables very reasonable prices as well £35 for a full lobster

3

0

Karla
August 29, 2024, River Taw Estuary

The Taw is a river about 70 kilometres long that flows from Dartmoor into the Bristol Channel in northern Devon. The tidal range is 4 to 6 metres and at low tide extensive sandbanks are exposed between Barnstaple and the estuary. A wonderful natural spectacle.

Translated by Google

0

0

Along the entire course of the river, in the riverbed and on the adjacent meadows, there are an incredible number of different birds to observe, including Canada gooses, lapwings, sandpipers, herons and falcons.

Translated by Google

1

0

Karla
August 29, 2024, Quay Café

The Tarka Trail leads to Braunton along the former railway line. Right on the roundabout is the Quay Café with plenty of seating inside and outside.

Translated by Google

0

0

There is a logbook in a wooden box at the side of the path where walkers can record their bird sightings. Cards with pictures of birds and their names help with identification.

Translated by Google

0

0

Jacque
February 18, 2024, Ilfracombe Harbour

Lovely little harbour with colourful boats and some nice pubs around! Mind the black & white grumpy cat! 🐱

2

0

Frequently Asked Questions

What is the overall difficulty level for touring cycling routes around Barnstaple?

Barnstaple offers a range of touring cycling routes suitable for various skill levels. While there are 10 easy routes and 22 moderate routes, the majority, 42 out of 74, are classified as difficult. This means cyclists can find everything from gentle, traffic-free paths to more challenging rides with significant elevation changes, especially when venturing towards areas like Exmoor.

Are there any family-friendly cycling options in Barnstaple?

Yes, Barnstaple is excellent for family cycling, particularly along the Tarka Trail. A significant portion of this trail, especially the 32-mile section between Braunton and Meeth, follows a disused railway line, making it largely traffic-free and ideal for easy-going, family-friendly cycling. Sections like the River Taw – Fremington Quay loop from Pilton are rated as easy and suitable for beginners.

What natural features can I expect to see while cycling around Barnstaple?

Cycling around Barnstaple offers diverse natural scenery. You'll encounter the tranquil Taw-Torridge Estuary, a Site of Special Scientific Interest known for its mudflats and sandbanks, providing crucial feeding grounds for birds. The Tarka Trail also runs alongside this estuary, offering views of sand dunes, saltmarsh, and woodland. Further afield, you can experience the impressive sand dune systems of Braunton Burrows, and the region's proximity to the North Devon coastline and Exmoor National Park means dramatic sea cliffs and rugged moorland are also accessible.

Where can I find parking for the Tarka Trail in Barnstaple?

Parking is available at various points along the Tarka Trail. In Barnstaple itself, there are car parks that provide convenient access to the trail. For specific locations, it's advisable to check local council websites or mapping services for detailed parking information near your chosen starting point.

Can I access cycling trails around Barnstaple using public transport?

Yes, Barnstaple has good public transport links. The town has a rail link, and the Tarka Line offers scenic views on the way into town, connecting you to the heart of the cycling network. Many sections of the Tarka Trail are also accessible by local bus services, making it possible to plan one-way rides or reach specific starting points without a car.

What is the best time of year for touring cycling in Barnstaple?

The best time for touring cycling in Barnstaple is generally from spring through autumn (April to October). During these months, the weather is typically milder and drier, making for more pleasant riding conditions. The Tarka Trail is accessible year-round, but winter months can bring wetter conditions, which might affect some unpaved sections and make coastal routes more exposed to wind.

Are there bike hire facilities available in Barnstaple or along the Tarka Trail?

Yes, bike hire is readily available in the area. For instance, Otter Cycle Hire in Braunton is conveniently located near the Tarka Trail, offering a good option for those who don't bring their own bikes. Several other local businesses in Barnstaple and along the trail also provide cycle rental services.

Are there any circular cycling routes around Barnstaple?

Yes, there are several circular routes available for touring cyclists. For example, the River Taw – Tarka Trail loop from Barnstaple offers a moderate 49.4 km (30.7 miles) ride that brings you back to your starting point. Many sections of the Tarka Trail can also be combined with local roads to create custom circular journeys.

What interesting landmarks or attractions can I see along the cycling routes?

Along the cycling routes, especially the Tarka Trail, you can discover several interesting landmarks and natural attractions. You might pass by Tarka Trail: Fremington to Barnstaple and Tarka Trail: Instow to Fremington, offering scenic views. Other notable spots include Velator Quay, the Isley Marsh Nature Reserve, and the historic Barnstaple Clock Tower in the town center.

What do other touring cyclists enjoy most about cycling in Barnstaple?

The area is highly rated by the komoot community, with an average score of 4.3 stars from over 160 reviews. Reviewers often praise the diverse landscapes, from the tranquil estuary views to the extensive traffic-free sections of the Tarka Trail. The accessibility for various skill levels and the opportunity to explore both coastal and inland scenery are frequently highlighted as major draws.

Are there any long-distance touring cycling routes starting from Barnstaple?

Yes, Barnstaple serves as an excellent starting point for longer touring cycling adventures. The Tarka Trail itself forms a 180-mile figure-of-eight route, and it also forms part of the longer Devon Coast to Coast Cycle Route. For a significant ride, consider the North Devon Cycle Route, which is 67.6 km (42 miles) and takes you through varied landscapes.

What kind of terrain can I expect on the Tarka Trail and around Braunton Burrows?

The Tarka Trail is largely traffic-free and follows a disused railway line for much of its length, meaning it generally offers a relatively flat and smooth surface, suitable for hybrid or touring bikes. Around Braunton Burrows, while parts of the Tarka Trail are accessible, the Burrows themselves are a significant sand dune system. If you venture off the main trail into the Burrows, you might encounter sandier, more challenging terrain that would be better suited for mountain bikes or fat bikes.

Are there dog-friendly cycling options in Barnstaple?

Many sections of the Tarka Trail are dog-friendly, making it a great option for cycling with your canine companion. It's important to keep dogs on a lead, especially in areas where wildlife is present or near livestock, and to be mindful of other trail users. Always carry water for your dog and be prepared to clean up after them.

Are there places to stop for food and drink along the Tarka Trail?

Yes, the Tarka Trail passes through or near several towns and villages where you can find cafes, pubs, and other eateries. Places like Instow, Fremington, and Braunton offer various options for refreshments and meals, making it easy to plan stops during your ride. Many establishments are cycle-friendly, welcoming riders.

Most popular routes around Barnstaple

Road Cycling Routes around Barnstaple

Most popular attractions around Barnstaple

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Pilton WestBishop'S TawtonKing'S NymptonMeshawRomansleighBurringtonChittlehamholtChulmleighEast WorlingtonLandkeyTawstockBrauntonHeanton PunchardonMartinhoeMortehoeLynton and LynmouthWestleighWest DownIlfracombeLoxhoreInstowAshfordGeorgehamWest AnsteyEast AnsteyBratton FlemingMarwoodShirwellFremingtonBrendon And CountisburyChallacombeSwimbridgeHorwood, Lovacott And Newton TraceyStoke RiversGoodleighParracombeBrayfordWistlandpound ReservoirEast and West BucklandTrentishoeKentisburyChittlehamptonAtheringtonBittadonTwitchenSatterleigh And WarkleighArlingtonMollandQueen'S NymptonMariansleighRose AshBishop's NymptonNorth MoltonCombe MartinBerrynarborEast DownFilleighGeorge NymptonSouth MoltonKnowstoneWitheridgeRackenford

Nearby adventure guides

Things to Do around Pilton West

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy