3.9
(14)
3,197
runners
170
runs
Jogging around Ballysallagh Minor offers an excellent opportunity to explore its attractive rural landscapes and diverse natural features. The region is characterized by extensive farmlands and well-maintained forest trails, particularly within Ballysallagh Forest and Cairn Wood. These woodlands provide a varied tree cover and engaging environments for running, with routes winding through natural settings away from urban areas.
Last updated: May 3, 2026
159
runners
8.60km
00:59
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
5.31km
00:35
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
65
runners
20.0km
02:20
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
54
runners
23.2km
02:28
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
18.5km
02:07
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice excursion cafe with great food and cakes
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Beautiful green park with magnificent trees
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Beautiful beach to stop for kids to play in the sand, or to get in for a dip
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Limited access as it is propped up for never ending repairs.
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Helen's Bay Beach is one of two excellent beaches found in Crawfordsburn Country Park. These beautiful sandy beaches are by far the best within the Belfast area and as such are exceptionally popular and well used. Helen's Bay Beach is gently shelving and has excellent water quality making it ideal for bathing. The country park provides an excellent back drop to the beach, with wooded headlands, meadows, quality walks and good facilities. There are disabled toilets and disabled parking a short distance from the beach. A path suitable for wheelchair users leads from the car park to a path running adjacent to it. Nearby Crawfordsburn Country Park has a Cafe / Restaurant, Car Parking, Picnic Sites,Toilets, and a Visitor Centre.
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This impressive fort was built in the 20th century and is one of the best preserved forts in the British Isles! It played a huge role in the defenses of Belfast during WW1 & WW2.
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Here a rocky outcrop provides some excellent views east toward Crawfordsburn Country Park and west toward Helen's Bay Beach, and, on a clear day, all the way to Belfast.
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This impressive fort was built in the 20th century and is one of the best preserved forts in the British Isles! It played a huge role in the defenses of Belfast during WW1 & WW2.
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Ballysallagh Minor offers a wide selection of running routes, with over 170 trails to choose from. These routes cater to various preferences, ranging from easy paths to more challenging runs through diverse landscapes.
The running trails in Ballysallagh Minor are highly regarded by the komoot community, boasting an average rating of 4.0 stars from more than 10 reviews. Runners frequently praise the attractive rural landscapes, well-maintained forest trails, and the tranquil environment away from urban areas.
Yes, Ballysallagh Minor has approximately 20 easy-grade running routes perfect for beginners or those looking for a more relaxed jog. These trails often feature gentle terrain and are well-maintained, such as sections within Ballysallagh Forest and Cairn Wood.
You can expect a varied and engaging terrain. The routes wind through diverse woodlands, attractive farmlands, and well-maintained forest trails. Within Ballysallagh Forest and Cairn Wood, you'll find paths through varied tree cover including beech, oak, and birch, with some higher elevations featuring heathland. The Crawfordsburn Beach – Helen's Bay Beach loop from Helen's Bay, for example, offers coastal views and varied terrain.
Yes, many of the running routes in Ballysallagh Minor are circular, allowing you to start and finish at the same point. For instance, the Rocky Outcrop Viewpoint loop from Carnalea is a popular moderate circular path offering scenic views.
Many trails in Ballysallagh Minor, particularly within Ballysallagh Forest and Cairn Wood, are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially in areas with wildlife or near farmlands, and to check specific trail regulations before you go.
Yes, several routes are suitable for families. Cairn Wood, for example, offers well-maintained trails like the 1.7km Ballysallagh Trail, which is an easy-grade, multi-use path ideal for families. These paths often meander through scenic forest and meadows, providing an enjoyable experience for all ages.
Parking is typically available at key access points for popular areas like Cairn Wood. Look for designated car parks near the trailheads, which are usually well-signposted. Specific parking details can often be found on local forestry or park websites.
While jogging, you can explore several interesting points of interest nearby. Consider visiting Grey Point Fort, a historical site, or enjoy the scenic Holywood Esplanade and Coastal Path. For a relaxing stop, Helen's Bay Beach is also a popular spot.
Absolutely. For experienced runners seeking a greater challenge, Ballysallagh Minor offers several difficult routes. The Helen's Bay Beach – Crawfordsburn Beach loop from Seahill is a demanding 19.9 km trail, while the Helen's Bay Beach – Crawfordsburn Beach loop from Helen's Bay extends to 23.1 km, both providing significant distances and elevation changes.
Ballysallagh Minor offers a pleasant running experience throughout the year, but spring and autumn are particularly beautiful. In spring, the woodlands burst with new growth, while autumn brings vibrant foliage. The well-maintained trails are generally accessible in most weather conditions, though checking local forecasts is always advisable.
While Ballysallagh Minor itself is a rural area, you'll find various cafes, pubs, and accommodation options in nearby towns like Holywood and Bangor. These towns are a short drive away and offer convenient spots for refreshments after your run.


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