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Germany
Bavaria
Upper Palatinate
Amberg-Sulzbach

Schmidmühlen

The best running trails around Schmidmühlen

4.3

(150)

2,952

runners

237

runs

Jogging routes around Schmidmühlen traverse a landscape characterized by the Vils and Lauterach river valleys, offering paths that wind through dense forests. The region features rolling hills, providing varied terrain for different running preferences, from gentle slopes to more challenging ascents. Much of the area is part of the Hirschwald Nature Park, an extensive natural space ideal for exploring diverse flora and fauna. This combination of riverine landscapes, hilly forests, and a well-established trail network makes Schmidmühlen a destination for…

Last updated: June 21, 2026

14

runners

#1.

Vils Valley near Emhof loop from Schmidmühlen

9.28km

00:58

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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albima 🍺 Gott sei Dank Ich bin a Frank
April 10, 2026, View of Rieden from the Elevated Cycle Path

very nice Biergarten Zur Radschuffa near Rieden

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Triple P
July 19, 2025, RIESENBANK

Nice photo stop on the cycle path;

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MEGA a giant bench to chill

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Beautiful beer garden

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A very nice bike path

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A beautiful place

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Very nice cycle path

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Very nice bike path

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Frequently Asked Questions

How many running routes are available in Schmidmühlen?

Schmidmühlen offers a wide selection of over 240 running routes. These trails cater to various preferences, ranging from easy riverside paths to more challenging ascents through the region's hilly forests.

What kind of terrain can I expect on the jogging trails around Schmidmühlen?

The jogging trails in Schmidmühlen feature diverse terrain, from flat paths along the Vils and Lauterach rivers to rolling hills and dense forests. You'll find a mix of natural surfaces, including forest paths and some sections that are part of the well-maintained Jurasteig or Five Rivers Cycle Route, offering varied running experiences.

Are there running routes suitable for beginners in Schmidmühlen?

Yes, Schmidmühlen has over 30 easy jogging routes perfect for beginners or those looking for a relaxed run. These often follow the gentle river valleys, providing a pleasant and less strenuous experience.

What is the best time of year for jogging in Schmidmühlen?

The best seasons for jogging in Schmidmühlen are typically spring and autumn. Spring brings vibrant landscapes with blooming wildflowers, while autumn offers picturesque colorful foliage and mild temperatures, making for ideal running conditions.

Are there any circular jogging routes in Schmidmühlen?

Many of the running routes in Schmidmühlen are designed as loops, allowing you to start and finish at the same point. For example, the Church Square Schmidmühlen loop from Schmidmühlen is a moderate 10.3 km route that offers a great circular experience.

Can I find routes with scenic viewpoints in Schmidmühlen?

Absolutely! The region is known for its scenic views. You can enjoy breathtaking panoramas over the Altmühl valley from lookout points like the Kleiner Kapellenberg. For a specific highlight, consider visiting the Premberg Landscape Cinema and Summit Cross, which offers expansive vistas.

Are there jogging paths along the rivers in Schmidmühlen?

Yes, the Vils and Lauterach rivers are central to Schmidmühlen's landscape, and many jogging paths follow their banks. These river paths offer tranquil runs through forested areas and scenic valleys. The Running loop from Unteres Pfistertal nördlich von Vilshofen is an easy option that incorporates riverside sections.

What do other runners enjoy the most about jogging in Schmidmühlen?

The running routes in Schmidmühlen are highly rated by the komoot community, with an average score of 4.3 stars. Runners often praise the diverse and picturesque landscapes, the well-maintained trails, and the peaceful atmosphere of the river valleys and forests.

Are there any family-friendly jogging routes in Schmidmühlen?

Many of the easy and moderate routes are suitable for families, especially those that follow the river paths or through less challenging forest sections. These routes provide a great opportunity for an active outing with children, allowing everyone to enjoy the natural beauty of the area.

Are dogs allowed on the jogging trails in Schmidmühlen?

Generally, dogs are welcome on the trails around Schmidmühlen. However, it's always recommended to keep your dog on a leash, especially in nature park areas like the Hirschwald Nature Park, and to be mindful of other trail users and wildlife.

Are there any natural features or landmarks to look out for while running?

Yes, the region is rich in natural beauty and historical landmarks. You might encounter impressive rock formations, dense mixed forests, and even ancient churches or castle ruins, particularly in the Lauterach valley, often referred to as "Bavarian Tuscany." Don't miss the Eichenberg Rock Formations for a unique natural sight.

Are there jogging routes that pass by lakes or ponds?

While Schmidmühlen is primarily known for its rivers and forests, there are several beautiful ponds in the surrounding area that some routes may pass by or be near. You might discover serene spots like Saltendorf Pond or Hölloh Pond, offering a refreshing change of scenery.

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