4.5
(2)
427
runners
29
runs
Jogging around Kingarrow offers a diverse landscape characterized by rolling hills, river valleys, and verdant countryside. The region features a mix of paved paths and gravel trails, suitable for various running preferences. Elevation changes are generally moderate, with some routes incorporating steeper ascents into higher ground. The area is defined by its green spaces and waterways, providing a scenic backdrop for running.
Last updated: June 25, 2026
7
runners
5.81km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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150
runners
21.7km
02:15
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
runners
7.06km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Urban park feautring a paved path that runs alongside the River Camowen.
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Pleasant little boating lake as you run along the Camowen River in Omagh. The lake is home to a group of local ducks that are often seeing bobbing on the water.
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Kingarrow offers a diverse selection of over 30 running routes, catering to various fitness levels. You'll find everything from easy town loops to more challenging trails with significant elevation gain.
Yes, Kingarrow has several easy routes perfect for beginners or those looking for a relaxed run. There are 6 easy routes, often featuring paved paths and gentle terrain. A good option is the Omagh Town Centre β Sacred Heart Church, Omagh loop, which is a moderate 4.2-mile (6.8 km) trail through urban and riverside sections.
For experienced runners seeking a challenge, Kingarrow offers 6 difficult routes. The Lover's Retreat β Camowen River Weir loop is a substantial 10.4-mile (16.7 km) trail through riverine landscapes. Another challenging option is the Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop, a 5.5-mile (8.8 km) path with significant elevation gain and expansive views.
Many of Kingarrow's running routes are designed as loops, offering a convenient way to start and finish in the same location. Examples include the Omagh Town Centre β Sacred Heart Church, Omagh loop and the Running loop from Healy Park.
Kingarrow's running routes showcase diverse scenery, from rolling hills and verdant countryside to river valleys and forested areas. You'll find a mix of natural landscapes and urban sections, particularly along routes near Omagh.
Yes, several routes offer excellent viewpoints. The challenging Gravel Path to Mullaghcarn loop leads to higher ground, providing expansive views, including those from Mullaghcarn Summit. You might also encounter scenic spots like Waterfall in Gortin Glen Forest Park or Lover's Retreat.
While running in Kingarrow, you might pass by several notable landmarks. The Omagh Town Centre loop goes past the Sacred Heart Church, Omagh. On more challenging trails, you could encounter the impressive Darach the Guardian Sculpture.
The running routes in Kingarrow are generally well-regarded by the komoot community. Over 380 runners have explored the varied terrain, often praising the scenic river valleys and green rural landscapes.
Yes, Kingarrow's landscape is characterized by its waterways. Routes like the Lover's Retreat β Camowen River Weir loop follow riverine paths. While not directly on a running route, nearby lakes such as Oak Lough and New Lough offer additional natural beauty in the region.
The terrain in Kingarrow is quite varied, featuring a mix of paved paths and gravel trails. You'll encounter rolling hills and river valleys, with elevation changes ranging from generally moderate on easier routes to significant ascents on more difficult trails.
While specific 'family-friendly' designations aren't provided, the 6 easy routes in Kingarrow, often on paved paths with gentle inclines, would be suitable for families looking for a less strenuous run or walk. Consider routes that stick to town centers or riverside paths for easier access.
Kingarrow's routes are accessible year-round, but winter conditions may vary. Paved paths in urban areas are generally more manageable. For trails with elevation, be prepared for potentially muddy or icy conditions, especially in forested or higher ground areas. Always check local weather forecasts before heading out.


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