Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
Northern Ireland
Omagh

Crouck

The best running trails around Crouck

41

runners

1

run

Jogging around Crouck offers a variety of terrain, from challenging mountain trails to more moderate loops through the local landscape. The region is characterized by its rolling hills and natural features, providing diverse settings for running. These routes often feature elevation changes, making them suitable for runners seeking varied workouts.

Best jogging routes around Crouck

  • The most popular jogging route is Dart and Sawel Mountain running loop β€” Sperrins, a 12.5 miles (20.1 km) trail that takes 2 hours…

Last updated: June 25, 2026

#1.

Dart and Sawel Mountain running loop β€” Sperrins

20.1km

02:29

640m

650m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

25

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Crouck

Hiking around Crouck

MTB Trails around Crouck

Road Cycling Routes around Crouck

Cycling around Crouck

Tips from the Community

Feargal McEneaney
June 23, 2025, Sawel Mountain Summit

Wear waterproof shoes/boots because even on the longest day of the year it's still wet underfoot

0

0

Sawel Mountain stands at 678m and is the highest peak in the Sperrins range, and the 8th highest in Northern Ireland. The vegetation around the summit consists of montane heathland, featuring a medley of plant life including heather, bilberries and cowberries. From the summit, you can enjoy uninterrupted views across the countryside of County Londonderry and Tyrone. It's all downhill from this point on, so you can enjoy a scenic descent back to the carpark.

1

0

The beautiful winding road of Tamnagh takes you through the heart of Sperrins AONB. You can enjoy views toward the Sperrins ridge including mountains Sawel, Dart, and Mullaghdoo. It's a tough climb up in this section, but the views at the top will make it all worthwhile.

1

0

Sawel Mountain stands at 678m and is the highest peak in the Sperrins range, and the 8th highest in Northern Ireland. The vegetation around the summit consists of montane heathland, featuring a medley of plant life including heather, bilberries and cowberries. From the summit, you can enjoy uninterrupted views across the countryside of County Londonderry and Tyrone.

4

0

Frequently Asked Questions

What kind of running terrain can I expect in Crouck?

Crouck offers a diverse range of running terrain, characterized by its rolling hills and natural features. You'll find a mix of mountain paths, local loops, and routes with significant elevation changes, providing varied workouts for all levels of runners.

Are there any easy running routes suitable for beginners in Crouck?

While the region is known for its varied terrain, there are moderate options suitable for those looking for a less strenuous run. The Running loop from Greencastle is a moderate 5.0-mile path that offers a pleasant experience through the local countryside, often completed in under an hour.

Where can I find long-distance running trails in Crouck?

For runners seeking a challenge, Crouck features longer, more demanding routes. The Dart and Sawel Mountain running loop β€” Sperrins is a difficult 12.5-mile trail with expansive mountain views and significant elevation gain, taking around 2 hours 29 minutes to complete.

Are there circular running routes available in Crouck?

Yes, many of the running routes in Crouck are designed as loops, allowing you to start and finish in the same location. Examples include the Running loop from Greencastle and the Running loop from Loughmacrory, both offering convenient circular paths.

What are some scenic viewpoints or natural attractions along the running routes in Crouck?

While specific viewpoints are not detailed for every route, the region's rolling hills and natural features promise scenic vistas. Nearby attractions worth exploring include the natural beauty of Barnes Gap and the tranquil Creggan Wood Walk, which could be combined with a run or visited separately.

Are there any historical or cultural landmarks near the running trails?

Yes, Crouck is rich in history. You can find ancient sites like the Beaghmore Stone Circles and the Aghascrebagh Ogham Stone. These offer fascinating glimpses into the past and can be visited before or after your run.

What do other runners enjoy most about the trails in Crouck?

The komoot community frequently praises the varied terrain and the natural beauty of the region. Runners appreciate the mix of challenging mountain paths and more moderate loops, providing options for different fitness levels. The area's character, with its rolling hills, is a consistent highlight.

How many running routes are available in Crouck?

Komoot currently features a selection of 3 highly-rated running routes around Crouck, catering to different difficulty levels. These routes have been explored by over 90 runners, showcasing the best of the region's landscape.

Is Crouck suitable for winter running?

The region's terrain, including mountain paths and rolling hills, can present challenges in winter conditions. It's advisable to check local weather forecasts and trail conditions before heading out. Routes with significant elevation, like the Dart and Sawel Mountain loop, may require extra caution due to potential ice or snow.

Are there any running routes that pass by a visitor center or facilities?

While specific routes may not directly pass through, the An Creagan Visitor Centre is a notable point of interest in the area. It could serve as a convenient starting point or a place to visit for facilities and information before or after your run.

What is the typical elevation gain on running trails in Crouck?

The elevation gain varies significantly across routes. For instance, the difficult Dart and Sawel Mountain running loop features over 640 meters of ascent, making it a challenging climb. More moderate routes, like the Running loop from Greencastle, have a more gentle elevation gain of around 120 meters.

Most popular routes around Crouck

Hiking around Crouck

Most popular attractions around Crouck

Places to see

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

GlengawnaDunmullanTirmurtyKingarrowTircurDunbreenCarrigansTattynureReaghanGolanGlencordialErganagh GlebeRylaghCarnonyRacolpaaKillybrackTirquinCorranarryMullaghmoreBoharaghTantramurryTullyrushRosnamuckFarrestFreughmoreTattykeelRanellyCamowenLisboyTullyheeranDrumconnellyDoogaryCrannyArvaleeEdenderryAghagallonSessiaghCampsieCastletownBlackfortDrumEdergoole UpperKillymoonanEdergoole LowerRathfragganKiltamnaghMullanboyKilgortDrumragh (J Mccausland)CrannyTullycunnyDrumragh (P Mccausland)Drumragh (Caldwell)BeaghRelaghdooeyDergmoney UpperBallynahattyGammyGlennanCorradinnaDunwishCrucknamonaLisnacreaghtTattysallaghCloghog UpperTullyCloghog LowerBackfarmKilmoreDrumbarleyCoolkeeraghCornavarrowCorleaClaraghmoreLisnagirrConywarrenMullaghmenagh UpperCavancaw UpperStraughroyMountjoy Forest West DivisionAghadullaLaghtBunnynubberDeer Park (Mc Cormack)LammyAghaleagMullaghmenagh LowerMullagharn (Young)AgheeDressogeGortmoreMagharennyCreevenaghLissanFallaghearnStroancarbadaghEdenafogryAttaghmoreMullawinnyDunnamonaSedennanDrudgeonRakeeraghTattykeel (Rogers)OmaghFireagh (Gardiner)Creevanmore (Hunter)RiverstownRylandsMullaghmoreDrumshanlyAghadulla (Harper)Clanabogaw LowerMeetinghousehillLoughmuck (Wallace)Creevanmore (Crosby)Tattykeel (Brakannah)KivlinGarvaghBlack SessaghCoolnagard UpperCreevangar (Alexander) (Alexander) (Alexander)Fireagh (Cochrane)LisanellyLisnamallardGortinaginDergmoney LowerTattynagoleTattymulmonaSkreenTattraconnaghtyKillinureDunteigeGortnacreaghGlasmullaghTullymuckCalhillMullanatoomogBeraghDeer Park (Clarke)GarvaghullionAghnamoyleLislimnaghanCulbuckMullagharnBotera LowerBotera UpperGillygoolyTarlumKnockmoyleMullaghbaneClanabogaw UpperCornarrackenTamlaghtBallygowanCavancawCavanacaw LowerGortrushFaccaryLoughmuck (Alcorn)CulmoreFireagh (Thompson)BaronaghCreevangar (White)Fallagh LowerAghalaneMount Joy Forest East DivisionLislap EastEskeradooeyStradowanBallynaquillyMaineDonaghanieCastleroddy GlebeKillyclogherKillycurraghCullionDeroranSeskinoreKillinsGlenmacofferTattyreagh GlebeCrockanboyTeebane WestLenamoreCloghfinGorticashel UpperGorticashel LowerGarvaghCasornaRouskyDrumleaMeenadooAttaghBallynamullanLisahoppinGarvaghyRecarsonGalballyAnnaghClogherny Glebe LowerLisleaDervaghroyEskermoreDerroarStreefe GlebeOxtownCurraghinaltTattykeeranAltdrummanMullaghslin GlebeBrackyBancranDrumnakillyDrumduffCooleskerCroshAlworiesMulnafyeFernaghLaraghGortaclareMoylaghRawTrinamadanCulvacullionBallykeelBallynatubbnitDrumwhiskerAltacamcosyGlenlarkGreenanAghaboy LowerFallagh MiddleAghnamiriganFallagh UpperAghaboy UpperInisclanLenaghCashel

Nearby adventure guides

Things to Do around Keerin

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy