4.5
(156)
6,062
runners
103
runs
Jogging routes around Gmund offer a diverse range of landscapes, primarily characterized by the scenic Lake Tegernsee and its surrounding hills. The region provides varied terrain, from flat lake promenades to more challenging ascents into the nearby hills. This natural setting supports a wide array of running experiences, catering to different fitness levels.
Last updated: April 29, 2026
4.6
(74)
3,502
runners
21.9km
02:23
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(12)
310
runners
24.1km
03:32
1,000m
1,000m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.4
(5)
302
runners
7.45km
00:50
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
246
runners
11.7km
01:17
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
119
runners
12.2km
01:25
230m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Gmund
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Great view over the lake
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A beautiful mountain stream. A beautiful piece of nature.
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From here you have a great view of Lake Tegernsee.
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Round trip
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It's worth stopping, not just for a drink, because the jetty makes it easy to swim and cool off.
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beautiful cycle paths (unfortunately very busy)
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There are over 100 dedicated running routes around Gmund, offering a diverse range of landscapes. You'll find options for all fitness levels, including 11 easy, 61 moderate, and 30 difficult trails.
Jogging routes in Gmund primarily feature stunning views of Lake Tegernsee, alongside forested hillsides and open vistas of the Tegernsee valley. The region's diverse terrain provides a picturesque backdrop for your run.
Yes, Gmund offers 11 easy running routes perfect for beginners or those looking for a relaxed pace. A great option is the Kaltenbrunn Estate – Grundner-Hof loop from Gmund, a moderate 11.7 km trail that provides a pleasant experience without significant elevation.
Many of Gmund's running routes are circular, allowing you to start and finish at the same point. For instance, the St. Quirin's Church – Gmund Lake Promenade loop from Gmund is a moderate 12.15 km circular trail that takes you along the lakefront.
The running routes in Gmund are highly rated by the komoot community, with an average score of 4.6 stars from over 149 reviews. Runners often praise the beautiful lake views, varied terrain, and well-maintained paths.
Absolutely! Many routes offer views of Lake Tegernsee. You might also encounter natural highlights such as the Hirschbach Valley or the unique Ellbach and Kirchsee Moor. Keep an eye out for viewpoints like the Great view over the Tegernsee near Kaltenbrunn.
Many routes provide excellent lake views. The St. Quirin's Church – Gmund Lake Promenade loop from Gmund is a great option for enjoying the lakefront scenery. You can also find specific viewpoints like the View of Lake Tegernsee along various trails.
Gmund offers excellent running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, especially for lakeside runs, while winter can offer unique snowy landscapes, though some higher trails might be more challenging.
While specific cafes on every route aren't listed, routes along the lake promenade, such as the Tegernsee – Gmund Lake Promenade loop from Gmund, often have easy access to lakeside establishments in Gmund or nearby towns like Rottach-Egern, where you can find refreshments.
Yes, the region around Gmund is rich in natural beauty. You can find routes that pass close to or through areas like the Hirschbach Valley or the Ellbach and Kirchsee Moor, allowing you to enjoy both your run and the unique local environment.
For families, the easier and flatter routes along the lake promenade are generally most suitable. These paths offer gentle terrain and beautiful views, making them enjoyable for all ages. Look for routes with minimal elevation gain.


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