3.1
(11)
288
runners
31
runs
Jogging routes around Croaghan offer a diverse range of running experiences, primarily centered around the Coleraine area. The region features routes along the River Bann, through historic sites like Mountsandel Fort, and extends to coastal paths near the West Strand Promenade. Runners can expect a mix of riverside trails, forest loops, and urban paths, providing varied terrain for different fitness levels. The landscape is characterized by gentle elevations and scenic views of the river and coastline.
Last updated: June 25, 2026
25
runners
4.00km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(3)
11
runners
6.85km
00:43
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
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In a very nice little square, with benches and many shops in the pedestrian area.
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafés, restaurants, and shops
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There are over 30 dedicated running routes around Croaghan, offering a variety of experiences from easy riverside jogs to more challenging long-distance runs. The komoot community has explored these trails extensively, with over 270 runners using them.
Yes, Croaghan offers several easy running trails perfect for beginners or families. For instance, the View of the River Bann – Mountsandel Fort loop from Coleraine is an easy 2.5-mile route with scenic views. Another great option is the Mountsandel Fort – View of the River Bann loop from Causeway Hospital, an easy 2.9-mile path through natural surroundings with minimal elevation.
The jogging routes in Croaghan feature a diverse range of terrain. You'll find pleasant riverside paths along the River Bann, tranquil forest trails like those in Somerset Forest, and coastal promenades near the West Strand. The landscape generally has gentle elevations, making it accessible for various fitness levels.
Absolutely! Many routes incorporate interesting landmarks. You can run past the historic Mountsandel Fort, enjoy views of the River Bann, or explore the natural beauty of Somerset Forest. For specific attractions, consider visiting the Downhill House Ruins or the Downhill Demesne Dovecote and Ice House, which are nearby.
The running trails in Croaghan are highly regarded by the komoot community, boasting an average rating of 3.4 stars from over 10 reviews. Runners often praise the scenic views along the River Bann, the peaceful atmosphere of the forest loops, and the variety of options available for different abilities.
Yes, for those seeking a greater challenge, Croaghan offers more demanding routes. The Mountsandel Fort – West Strand Promenade loop from Causeway Hospital is a difficult 17-mile route with significant elevation changes, offering a strenuous but rewarding experience.
Many routes in Croaghan beautifully blend history with nature. The trails around Mountsandel Fort, for example, allow you to jog past one of Ireland's oldest archaeological sites while enjoying picturesque views of the River Bann. The Mountsandel Fort loop from Causeway Hospital is a difficult 9.9-mile route that offers this combination.
While the guide doesn't specify winter conditions, the region's diverse terrain, including riverside paths and forest trails, generally means that many routes remain accessible year-round. However, it's always advisable to check local weather forecasts and trail conditions, especially after heavy rain, as some paths might become muddy. Coastal areas can be exposed to strong winds.
The guide focuses on the routes themselves, but given that many trails are centered around Coleraine, you can expect to find various cafes, pubs, and other amenities in the town for refreshments and relaxation after your run. The region is known for its welcoming atmosphere.
For an immersive experience along the River Bann, consider the View of the River Bann – Mountsandel Fort loop from Coleraine or the Mountsandel Fort – View of the River Bann loop from Causeway Hospital. Both offer excellent views and a pleasant running experience right alongside the river.
Yes, if you prefer running through woodlands, the Somerset Forest loop from Coleraine is an excellent choice. This moderate 4.3-mile trail offers a tranquil experience within a wooded environment, perfect for a peaceful jog.
While specific public transport details for each trailhead are not provided, many routes are accessible from Coleraine, which is a key town in the area. It's recommended to check local bus or train schedules to plan your access to the starting points of your chosen running routes.


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