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Ballintogher

The best road cycling routes around Ballintogher

4.5

(2)

324

riders

59

rides

Road cycling around Ballintogher, a village in County Sligo, Ireland, offers varied terrain characterized by quiet country roads and green valleys. The region is situated near Lough Gill and Slish Wood, providing scenic backdrops for cycling. While Ballintogher itself has a gentle average elevation, the surrounding County Sligo includes routes with significant elevation gains, allowing cyclists to explore areas with views of shimmering waters and lush woodlands.

Best road cycling routes around Ballintogher

  • The most popular road cycling route is…

Last updated: July 13, 2026

19

riders

#1.

Ballyhornan Beach – Strangford Stone loop from Delamont

49.6km

02:14

340m

340m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Popular around Ballintogher

Cycling around Ballintogher

Hiking around Ballintogher

Running Trails around Ballintogher

Tips from the Community

Gavin
September 2, 2024, Finnis Road

Tough climb, amazing views!

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Bike parking, nice coffee and eats, friendly staff, nice view of the lough

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Heading towards Dromara is difficult from the very start. Easier start if heading towards Belfast and Ballynahinch.

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StevieT
November 7, 2023, Fairy Glen

The perfect meeting spot to start any run in this area. From this point you can head either into Rostrevor village, out towards Killowen, into Kilbroney park or head north alongside the river.

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Sketrick Castkle is a historic landmark situated on Sketrick Island near Whiterock. The castle dates back to the 12th century and the grounds are free to explore.

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sm milligan
October 25, 2023, Strangford Stone

Situated on the shores of Strangford Lough in an area of outstanding natural beauty, The Park offers peace, beauty and tranquillity. It is home to the Strangford Stone - the tallest megalith in Ireland. This beautiful 200 -acre Country Park offers a great day out for visitors of all ages. Whether you are a keen walker, a nature lover or simply looking for a great day.

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sm milligan
September 24, 2023, Ballyhornan Beach

Ballyhornan is sandy beach surrounded by cliffs. Guns Island lies just in the bay. On the horizon it is possible to see the Isle of Man.

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This large tower house was built in the mid 15th century and was actively involved in warfare during the 16th century. It would have originally been four storeys high with a boat bay and subterranean passage. There were four chambers at ground level, the largest had a vault built on wicker centring and two ovens. The small unlighted room could have been a lock up or treasury. The tower-house was relatively complete until half of it collapsed in a storm in 1896. Part of the bawn wall survives to the north and east of the castle.

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Frequently Asked Questions

How many road cycling routes are available around Ballintogher?

There are over 70 road cycling routes around Ballintogher, offering a wide range of options for exploring the County Sligo region. These routes are highly rated by the komoot community, with an average score of 4.0 stars.

What kind of terrain can I expect on road cycling routes near Ballintogher?

Ballintogher itself features a relatively gentle average elevation. However, the surrounding County Sligo region provides more varied terrain, including quiet country roads, green valleys, and routes with significant elevation gains for those seeking a challenge. You'll find everything from easy, flat rides to difficult routes with over 1000 meters of climbing.

Are there easy road cycling routes suitable for beginners in Ballintogher?

Yes, Ballintogher offers several easy road cycling routes perfect for beginners or those looking for a relaxed ride. There are 27 routes classified as easy, allowing you to enjoy the tranquil lakes and green valleys without significant climbs. An example of a route with gentle elevation is the Quoile Bridge – Quoile River View loop from Downpatrick.

Can I find challenging road cycling routes with significant elevation gain?

Absolutely. For experienced cyclists seeking a challenge, the broader Sligo area around Ballintogher offers routes with substantial elevation gains. For instance, the Climb by Rostrevor Forest – The Fairy Glen loop from Delamont features over 1000 meters of climbing over its 138 km distance. There are 9 routes classified as difficult in the region.

What natural features and landmarks can I see along the road cycling routes?

Many routes offer stunning views of natural features like Lough Gill, Slish Wood, and Union Wood. You can also discover historical sites. For example, the Ballyhornan Beach – Strangford Stone loop from Delamont passes by the Strangford Stone. Other notable attractions in the wider area include Castle Ward Tower and Audley's Castle.

Are there any historical sites to explore while cycling near Ballintogher?

Yes, the region around Ballintogher is rich in history. While cycling, you might pass by ancient sites such as the Cashelore Stone Fort, an oval-shaped cashel dating between 500-1000 AD. Other historical highlights include Ballynoe Stone Circle and Annadorn Dolmen, offering glimpses into Ireland's past.

Are there circular road cycling routes available in Ballintogher?

Yes, many of the road cycling routes around Ballintogher are circular, allowing you to start and end your ride in the same location. This includes routes that loop around Lough Gill, offering continuous scenic views. The komoot guide features numerous loop routes, such as the Picnic Café – Daft Eddy's Coffee Shop loop from Saul.

Where can I find parking for road cycling routes in Ballintogher?

While specific parking areas for Ballintogher routes aren't detailed, the wider region often provides parking near trailheads or points of interest. For example, Castle Ward Shore Car Park is a known parking spot in a nearby area that could serve as a starting point for some routes.

Are there family-friendly road cycling options in Ballintogher?

Yes, the quiet country roads and gentle terrain in and around Ballintogher make it suitable for family-friendly cycling. Many of the easy routes are ideal for families looking for a relaxed day out. Always check the route details for distance and elevation to ensure it matches your family's ability.

What are the options for food and drink near the cycling routes?

Ballintogher and the surrounding villages offer various options for refreshments. You'll find local cafes and pubs where you can stop for a break. Some routes, like the Picnic Café – Daft Eddy's Coffee Shop loop from Saul, even have cafes integrated into their names, indicating convenient stops along the way.

What do other road cyclists enjoy most about cycling in Ballintogher?

The area is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the tranquil lakes, green valleys, and quiet country roads that define the region. The diverse terrain, from gentle rides to challenging climbs, is also frequently highlighted as a positive aspect.

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