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10
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Touring cycling around Cloghog Upper features a landscape characterized by rolling hills and significant elevation changes, particularly around prominent features like Mullaghcarn. The region offers a mix of open countryside and routes that pass by natural features such as glens and lakes. Terrain varies from moderate paths to more challenging climbs, catering to different levels of touring cyclists.
Last updated: April 27, 2026
42.8km
02:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33.2km
01:58
190m
190m
Cycle the moderate 20.6-mile North West Trail, gaining 639 feet, from Omagh to the Ulster American Folk Park in under two hours.

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9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cloghog Upper
Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The Ulster American Folk Park brings to life 300 years of emigration in an open air museum. Guides are on hand to make your visit even more memorable and there are frequent events and exhibitions. Well worth a visit. For more information please see the website https://www.ulsteramericanfolkpark.org/
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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The landscape around Cloghog Upper is characterized by rolling hills and significant elevation changes, especially near Mullaghcarn. You'll find a mix of open countryside, glens, and routes passing by lakes. The terrain varies from moderate paths to more challenging climbs, offering diverse experiences for touring cyclists.
Yes, Cloghog Upper offers several routes suitable for beginners. There are 3 easy touring cycling routes available, perfect for those looking for a less strenuous ride. These routes generally feature gentler ascents and more manageable distances.
Experienced touring cyclists will find 3 difficult routes around Cloghog Upper. For a significant elevation gain and hilly terrain, consider the Mullaghcarn Viewpoint – Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital, which covers 24.4 miles (39.3 km) with substantial climbing. Another challenging option is the Lover's Retreat – Gortin Glen Lakes loop from Tyrone and Fermanagh Hospital, known for its demanding ascents.
Yes, many of the touring cycling routes around Cloghog Upper are designed as loops. For example, the popular Fintona loop from Omagh is a 26.6-mile (42.8 km) circular route. Another option is the challenging Mullaghcarn Viewpoint – Mullaghcarn Summit loop from Tyrone and Fermanagh Hospital.
The best season for touring cycling in Cloghog Upper is generally from late spring to early autumn (May to September). During these months, the weather is typically milder and drier, making for more comfortable riding conditions. Always check the local weather forecast before heading out, as conditions can change rapidly in hilly regions.
Yes, the region offers several scenic spots and landmarks. You can find viewpoints like Dunbreen Road, which offers expansive views. The Mullaghcarn Viewpoint – Mullaghcarn Summit loop specifically highlights a prominent viewpoint. Additionally, you might pass by historical sites such as Drumragh Old Church and Graveyard or architectural points of interest like Sacred Heart Church, Omagh.
While specific cafes and pubs directly on the trails are not detailed in the route information, many routes start or pass through towns like Omagh. These towns offer various amenities, including places to eat and drink. It's advisable to plan your stops in advance, especially on longer routes, and carry sufficient water and snacks.
There are 12 touring cycling routes available around Cloghog Upper on komoot. These routes cater to various skill levels, including 3 easy, 6 moderate, and 3 difficult options.
Over 30 touring cyclists have explored the routes around Cloghog Upper using komoot. They often appreciate the diverse terrain, from rolling hills to challenging climbs, and the scenic beauty of the glens and open countryside. The variety of routes ensures there's something for different ability levels.
Public transport options to specific trailheads can vary. Many routes, such as the Fintona loop from Omagh, start from larger towns like Omagh, which are typically accessible by bus services. For routes starting from more rural locations, personal transport might be more convenient. It's recommended to check local bus schedules for specific starting points.
Parking is generally available in the towns and villages where many routes begin, such as Omagh. For routes starting from more rural areas, look for designated car parks near popular attractions or trail access points. Always ensure you park responsibly and legally, respecting local regulations and private property.
While the region features rolling hills, there are 3 easy touring cycling routes that could be suitable for families with some cycling experience. These routes tend to have less challenging gradients and shorter distances. Always assess the route's elevation profile and distance to ensure it matches your family's capabilities.


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