4.4
(49)
2,028
runners
65
runs
Jogging around Piding offers diverse routes through a landscape characterized by green meadows, dense forests, and the clear Saalach River. Situated at the foot of the Hochstaufen mountain, the region provides varied terrain, from gentle riverside paths to more challenging trails with elevation changes. This mix of natural features ensures a range of running experiences for different preferences and fitness levels.
Last updated: June 17, 2026
4.6
(15)
464
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(7)
287
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(4)
81
runners
13.5km
01:46
590m
590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
71
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
58
runners
25.7km
02:40
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From here you have a magnificent view of the Saalach and the Müllnerhörndl.
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Idyllic place, beautiful path
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A lovely pub in the Schlossgraben recreation area. A small pond is located next door. The hiking parking lot in front of it is ideal for accessing the Steiner Alm or the Hochstaufen.
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In midsummer, pack a swimsuit and a towel to cool off in the Saalach ;)
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Cyclists, please be considerate of pedestrians
1
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impressive castle, unfortunately no tours at the moment
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Play area but good for working out. Open 24/7.
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Piding offers a wide selection of running routes, with over 60 different trails to explore. This includes a variety of options suitable for all fitness levels, from easy riverside paths to more challenging mountain trails.
The jogging trails in Piding feature a diverse landscape, ranging from flat paths along the Saalach River to routes winding through green meadows and dense forests. You'll also find trails around the foothills of the majestic Hochstaufen mountain, offering varied terrain and elevation changes for different running experiences.
Yes, Piding has several easy running routes perfect for beginners or those looking for a relaxed jog. There are at least 10 easy trails available, often characterized by gentle gradients and well-maintained paths, such as sections along the Saalach River.
The running routes in Piding are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. More than 2000 runners have explored the area, often praising the diverse terrain, the scenic views of the alpine foothills, and the refreshing experience of running through natural areas like the Saalach River valley.
Absolutely! Many routes in Piding provide excellent views. For instance, the Staufen Bridge – View from the Nonner Steg footbridge loop from Piding offers picturesque views of the surrounding alpine foothills. Trails around the base of Hochstaufen mountain also provide inspiring vistas.
Yes, experienced runners will find plenty of challenging options. Piding offers 25 difficult routes, some with significant elevation changes, particularly those venturing closer to the Hochstaufen mountain. An example is the Steiner Alpine Pasture – Staufeneck Castle loop from Piding, which includes substantial climbs.
Many of the running routes around Piding are designed as circular loops, allowing you to start and finish at the same point. This includes popular options like the Saalach Riverside Path loop from Piding and the Marzoller Au Nature Trail – Staufen Bridge loop from Piding, providing convenient and varied running experiences.
While running in Piding, you can encounter several beautiful natural attractions. The Saalach River itself is a prominent feature, with many paths running alongside it. You might also find routes near stunning gorges like the Weißbach Gorge or pass by serene lakes such as Thumsee or Falkensee, which are located in the broader region.
Piding's natural environment, with its extensive network of trails through forests and along riverbanks, is generally very welcoming for runners with dogs. Many paths, especially those away from highly populated areas, are suitable for a run with your canine companion. Always ensure your dog is under control and check local regulations regarding leashes.
Piding offers excellent running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, making them ideal. Summer is also great, especially for riverside runs or shaded forest trails. Even in winter, many paths remain accessible for a refreshing run, though some higher-elevation trails might require more caution due to snow or ice.
Yes, the Saalach River is a central feature for running in Piding. Routes like the Saalach Riverside Path loop from Piding and the longer Saalach Riverbank – Michi loop from Piding offer pleasant, relatively flat paths directly along the river, providing a unique natural spectacle and a refreshing running experience.
Many of the easier and moderate routes in Piding are suitable for families, especially those with older children who enjoy running. The flat riverside paths and trails through meadows offer a safe and enjoyable environment. Look for routes with minimal elevation gain and well-maintained surfaces for a comfortable family outing.


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