The best running trails around Thomastown
270
runners
33
runs
Jogging routes around Thomastown, County Kilkenny, are characterized by a blend of historical landscapes and natural waterways. The region features a mix of river valleys, such as the River Nore, and areas with historical sites like Jerpoint Abbey and Woodstock Gardens. Terrain varies from relatively flat paths along the river to more undulating routes through parklands and estates.
Best jogging routes around Thomastown
- The most popular jogging route is Castle Ward Hoof Trail run from Strangford — Strangford & Lecale, a 9.7 miles (15.7 km) trail that takes 1 hour 49 minutes to complete. This challenging route features varied terrain and notable elevation gain.
- Another top favourite among local runners is Audley's Castle – Audleystown Wood loop from Strangford, a moderate 4.8 miles (7.7 km) path. This route offers a scenic run through woodland and past historical features, typically completed in about 48 minutes.
- Local runners also love the Audley's Castle – Castle Ward loop from Strangford, a 6.1 miles (9.9 km) trail leading through parkland and past historical landmarks, often completed in about 1 hour 2 minutes.
- Jogging around Thomastown is defined by historical estates, river paths, and varied parkland. The network offers options for different ability levels, from moderate runs to more challenging trails.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 334 runners have used komoot to explore Thomastown's varied terrain.
Last updated: June 29, 2026
54
runners
15.7km
01:49
160m
150m
Embark on the difficult Castle Ward Hoof Trail run, a challenging 9.7-mile (15.7 km) route that will take you about 1 hour and 49 minutes to complete. You will gain 510 feet (156 metres) in elevation as you jog through historical estates, mature woodlands, and along coastal paths. The trail offers diverse scenery, from tranquil woods to beautiful views of Strangford Lough, passing landmarks like the 15th-century Audley's Castle and the distinctive Castle Ward House with its Gothic and Classical architecture. Be prepared for varied terrain, including narrow sections, steeper gradients, and numerous gateways, requiring good fitness and sure-footedness.
As you plan your run, remember that the Hoof Trail is a multi-use path shared with horse riders and cyclists. You might encounter livestock as the route crosses farmland, so be mindful of your surroundings. While the paths are mostly accessible, some sections are uneven, making proper footwear essential for this demanding jogging experience. Shared etiquette is important to ensure a pleasant experience for all users on the trail.
This route offers a unique blend of natural beauty and rich history, allowing you to explore the wider Castle Ward Demesne. The area gained significant popularity as a filming location for the HBO series Game of Thrones, adding an extra layer of interest for fans. The combination of coastal views, woodlands, and farmland provides a constantly changing and engaging environment, making this trail a notable and diverse option for a challenging run in the region.
38
runners
7.73km
00:49
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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16
runners
10.8km
01:08
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
10.1km
01:04
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.15km
00:38
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Thomastown
Tips from the Community
This section feels like a green oasis - the path winds through dense trees that provide cool shade and create the perfect contrast to the warm summer sun. The leaves rustle gently in the wind and there is a peaceful silence that immediately relaxes you. As soon as you leave the forest, the landscape opens up and reveals a view of wide fields that dance like waves in the wind. Here you feel completely connected to nature, a moment to enjoy and take a deep breath before moving on. A real insider tip for a relaxed tour in the countryside!
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This 15th-century three-storey tower house stands on a rocky outcrop overlooking Strangford Lough and offers commanding views of the surrounding countryside. Named after its 16th-century owner, John Audley, the tower is a typical example of the numerous stone towers built for the lesser nobility in the late Middle Ages.
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When you cycle along the banks of this natural harbour, you immediately feel the special atmosphere of this place, which has been designated an Area of Outstanding Natural Beauty. The lough stretches an impressive 26 kilometres in length and impresses with over 365 small islands, many of which dry out at low tide. On your way you will repeatedly come across fascinating traces of long-gone cultures: from Mesolithic sites to Bronze Age remains to stone fish fences that were used by the early inhabitants for fishing. The Køkkenmøddinger are particularly interesting - shell heaps made of local oysters that have survived for thousands of years. There is a lot to discover in places like Mahee Island or Rough Island, and at low tide you can even reach Rough Island on foot. If you are up for a little effort, the climb up Scrabo Hill near Newtownards is worth it. From up there you have a magnificent view: Belfast stretches out to the west, the Mourne Mountains to the south, and on a clear day you can see the Ards Peninsula and even the Isle of Man. This hill has a long history - it has been inhabited since the Neolithic period. Strangford Lough is not only scenically beautiful, but also an exciting area for anyone interested in archaeology and history. Whether you are interested in nature or history, this tour around the lough is sure to be a memorable one.
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Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings
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Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings
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National Trust (Castle Ward, 2023-12-24): https://www.nationaltrust.org.uk/visit/northern-ireland/castle-ward https://www.youtube.com/watch?v=tl_SVBg9R8U Wikipedia (Castle Ward, 2023-12-24): https://en.m.wikipedia.org/wiki/Castle_Ward https://de.m.wikipedia.org/wiki/Castle_Ward “… The most interesting aspect of Castle Ward is that of its dual architecture, representing the differing tastes of Lord Bangor and his wife, Lady Ann Bligh. While the entrance side of the building is done in a classical Palladian style with columns supporting a triangular pediment, the opposite side is Georgian Gothic with pointed windows, battlements and finials. …”
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Great place for a run along the coastline.
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In a fairly secluded location, Audleystown Wood is a pleasant, forested area with contrasting views of water and land, ideal for a picnic stop during your ride.
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Frequently Asked Questions
How many running routes are available around Thomastown?
There are over 35 dedicated running routes around Thomastown, offering a variety of options for different fitness levels and preferences. These include 3 easy routes, 26 moderate routes, and 7 challenging trails.
What kind of terrain can I expect on the jogging trails in Thomastown?
The jogging trails in Thomastown feature a diverse landscape. You can expect a mix of river valleys, such as those along the River Nore, and areas with historical sites and parklands. Terrain varies from relatively flat paths to more undulating routes through estates and natural areas.
Are there any easy running routes for beginners in Thomastown?
Yes, Thomastown offers 3 easy running routes suitable for beginners or those looking for a less strenuous jog. These trails typically feature gentler gradients and shorter distances, perfect for a relaxed run.
Can I find challenging running trails in the Thomastown area?
Absolutely. For experienced runners seeking a challenge, there are 7 difficult running trails around Thomastown. These routes often feature significant elevation gain and varied terrain, such as the Castle Ward Hoof Trail run from Strangford, which is nearly 16 km long with notable elevation.
What historical sites or landmarks can I see while running in Thomastown?
Many running routes in Thomastown pass by significant historical sites. You might encounter landmarks like Audley's Castle or the Castle Ward Tower. The region is also known for Jerpoint Abbey and Woodstock Gardens, which add to the scenic and cultural experience of your run.
Are there any circular running routes in Thomastown?
Yes, several circular running routes are available. For example, the Castle Ward loop from Strangford offers a moderate 5.9 km circular path through scenic parkland, ideal for a varied run.
What do other runners say about the trails in Thomastown?
The running trails around Thomastown are popular among the komoot community, with over 330 visitors having explored the varied terrain. Runners often praise the blend of historical landscapes and natural beauty, providing a unique and engaging experience.
Are there running routes that offer scenic views in Thomastown?
Many routes provide picturesque views, especially those along the River Nore or through parklands. You can find stunning vistas, such as the View of Castle Ward and Strangford & Lecale AONB, offering beautiful natural backdrops for your run.
Are there any running routes near water in Thomastown?
Yes, Thomastown's location near the River Nore means many routes incorporate natural waterways. You can find trails that run alongside the river, offering a refreshing experience. Additionally, highlights like Ringhaddy Sound are part of the natural landscape you might encounter.
Can I find running routes that pass through natural parks or reserves?
Yes, the region includes natural areas that are great for running. For instance, Delamont Country Park is a notable natural monument in the vicinity that offers extensive green spaces for outdoor activities, including running.
What is a good moderate running route in Thomastown?
A great moderate option is the Running loop from Portaferry. This route covers approximately 11.2 km and offers a balanced challenge, typically completed in about 1 hour 10 minutes, making it suitable for a regular workout.
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