The best running trails in Upper Bavaria

Upper Bavaria offers a vast network of over 24,000 running routes. These include a wide variety of options, with more than 3,300 easy routes, over 17,000 moderate routes, and around 3,900 challenging trails, catering to all fitness levels.

Yes, Upper Bavaria has over 3,300 easy running routes perfect for beginners or those looking for a relaxed jog. These often feature flat paths along lakeshores or through urban parks. For example, the paths around the Osterseen moorland lakes offer unique scenic beauty for a gentle run.

Runners in Upper Bavaria can enjoy incredibly diverse scenery. You'll find picturesque lakes like Tegernsee and Schliersee, winding rivers such as the Isar and Amper, and the majestic Bavarian Alps. The region also boasts dramatic gorges like Partnach Gorge, and serene urban green spaces like Munich's Nymphenburg Park and Olympiapark.

Absolutely. For experienced runners seeking a challenge, Upper Bavaria offers nearly 4,000 difficult routes. These often involve significant ascents in the Bavarian Alps or longer distances. An example is the extensive English Garden (Englischer Garten), Munich – English Garden loop from Olympiazentrum, which covers nearly 40 km.

Many of the running routes in Upper Bavaria are designed as loops, allowing you to start and finish at the same point. For instance, the Kleinhesseloher Lake – Odeon Square loop from Münchner Freiheit is a popular circular route that blends urban parkland with city views.

The running routes in Upper Bavaria are highly rated by the komoot community, with an average score of 4.5 stars from over 9,500 reviews. Runners frequently praise the region's stunning natural beauty, the variety of terrain, and the well-maintained paths that make for an enjoyable experience.

Yes, many routes, especially those in and around Munich, are easily accessible by public transport. For example, the Theresienwiese – St. Paul loop from München Hbf Gleis 5-10, Holzkirchner Bahnhof starts directly from a major train station, making it convenient for city dwellers.

Many natural paths and trails in Upper Bavaria are suitable for running with dogs, especially in less crowded areas like the riverside paths along the Isar or Amper, or in the numerous forests. However, it's always advisable to check local regulations, especially in nature reserves or specific parks, and to keep your dog on a leash where required.

Yes, you can find numerous shorter running routes in Upper Bavaria. For a moderate run of around 8 km, consider the Grainbach herb meadow jogging circuit, which offers a pleasant experience through scenic landscapes.

Upper Bavaria's routes often pass by or lead to significant attractions. You can run through the historic grounds of Nymphenburg Palace, or explore areas near impressive castles like Blutenburg Castle. Natural wonders include the dramatic Partnach Gorge and the serene Lake Eibsee. Some routes even offer views of mountain passes like Col de Leutstetten.

Many of the easier and moderate routes, particularly those in urban parks like Olympiapark or along the flatter sections of lakeshores, are suitable for families. These paths are generally well-maintained and offer pleasant surroundings for a family jog or walk.

To avoid crowds, consider exploring routes away from the most popular city parks or major lake circuits during peak times. The moorland lakes of the Osterseen or paths along smaller rivers like the Schlierach offer unique beauty and a more tranquil running experience. The Haas Trail is another great option for a moderate run.

Absolutely. Routes in the foothills of the Bavarian Alps, such as those around Tegernsee, often provide stunning panoramic views. The Tegernsee – View of Rottach-Egern loop from Gmund offers beautiful lakeside scenery with mountain backdrops. For truly dramatic vistas, consider trails in the Wetterstein mountain range or near the Zugspitze Plateau, though these are typically more challenging.