The best running trails around Attagh
49
runners
4
runs
Jogging routes Attagh traverse a landscape characterized by the Sperrins mountain range, offering varied terrain from challenging mountain loops to gentler glen paths. The region features a mix of hills, valleys, and lakes, providing diverse running environments. Runners can explore areas like Gortin Glen and Mullaghcarn, encountering both open stretches and more sheltered routes. The network of trails caters to different preferences, from long-distance running to shorter, more accessible loops.
Best jogging routes around Attagh
- The most popular jogging routeβ¦
Last updated: June 25, 2026
20.1km
02:29
640m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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25
runners
8.02km
00:52
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Breathtaking view of the Sperrins after a steady climb.
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Wear waterproof shoes/boots because even on the longest day of the year it's still wet underfoot
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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Sawel Mountain stands at 678m and is the highest peak in the Sperrins range, and the 8th highest in Northern Ireland. The vegetation around the summit consists of montane heathland, featuring a medley of plant life including heather, bilberries and cowberries. From the summit, you can enjoy uninterrupted views across the countryside of County Londonderry and Tyrone. It's all downhill from this point on, so you can enjoy a scenic descent back to the carpark.
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The beautiful winding road of Tamnagh takes you through the heart of Sperrins AONB. You can enjoy views toward the Sperrins ridge including mountains Sawel, Dart, and Mullaghdoo. It's a tough climb up in this section, but the views at the top will make it all worthwhile.
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Sawel Mountain stands at 678m and is the highest peak in the Sperrins range, and the 8th highest in Northern Ireland. The vegetation around the summit consists of montane heathland, featuring a medley of plant life including heather, bilberries and cowberries. From the summit, you can enjoy uninterrupted views across the countryside of County Londonderry and Tyrone.
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Frequently Asked Questions
How many running routes are available in the Attagh area?
Komoot features several running routes around Attagh, offering a variety of experiences. Currently, there are over 4 curated routes, ranging from moderate to difficult, allowing runners to explore the diverse landscape of the Sperrins.
Are there any easy or moderate running routes suitable for beginners in Attagh?
Yes, Attagh offers moderate running options. For instance, the Gortin & Gortin Glen Lakes running loop is a moderate 4.7-mile (7.5 km) path that winds through scenic Gortin Glen. Another moderate option is the Running loop from Greencastle, which covers 5.0 miles (8.0 km) through the local countryside.
What are some challenging long-distance running trails in Attagh?
For experienced runners seeking a challenge, the Dart and Sawel Mountain running loop β Sperrins is a difficult 12.5-mile (20.1 km) trail with significant elevation gain through mountainous terrain. Another demanding option is the Gortin Glen Lakes Loop β Campsite in Sperrins AONB loop from Tirmurty Hill, a difficult 8.2-mile (13.2 km) route.
Are there any circular running routes around Attagh?
Many of the running routes in Attagh are designed as loops, offering a convenient circular experience. Examples include the Dart and Sawel Mountain running loop, the Gortin & Gortin Glen Lakes running loop, and the Running loop from Greencastle, all of which are circular paths.
What kind of scenery or attractions can I expect to see along the running trails?
The running trails around Attagh offer diverse scenery, from the mountainous terrain of the Sperrins to the tranquil glens and lakes. You can encounter landmarks like Mullaghcarn Summit, the Darach the Guardian Sculpture, and the scenic Barnes Gap. Some routes, like those in Gortin Glen Forest Park, may even feature a beautiful waterfall.
Are the running routes in Attagh suitable for families?
While some routes are challenging, there are options that families might enjoy, especially those with older children or those looking for a moderate pace. The Gortin & Gortin Glen Lakes running loop, with its scenic views and moderate difficulty, could be a good choice for an active family outing.
Can I bring my dog on the running trails in Attagh?
Many outdoor trails in the Sperrins region are dog-friendly, but it's always recommended to keep dogs on a leash, especially in areas with livestock or wildlife. Specific rules can vary by park or trail section, so checking local signage or park regulations for areas like Gortin Glen Forest Park is advisable.
When is the best time of year to go running in Attagh?
Running in Attagh is enjoyable throughout the year, but each season offers a different experience. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for longer runs, while winter can offer crisp, clear days, though some higher elevation trails might be more challenging due to weather conditions. Always check local weather forecasts before heading out.
Are there any running routes that offer views of the Sperrins mountain range?
Absolutely. The Attagh area is nestled within the Sperrins, so many routes offer stunning mountain vistas. The Dart and Sawel Mountain running loop directly traverses mountainous terrain, providing expansive views of the Sperrins Ridgeline. Other viewpoints like Mullaghcarn Summit and Mullaghcarn Viewpoint are also accessible via some routes.
What do other runners enjoy most about jogging in Attagh?
Runners frequently praise the diverse and scenic landscape of Attagh. The mix of challenging mountain loops and gentler glen paths, along with the natural beauty of the Sperrins, Gortin Glen, and its lakes, makes for a rewarding experience. The variety of terrain caters to different preferences, ensuring there's something for every runner.
Is there parking available near the trailheads for running routes?
While specific parking details for every trailhead are not listed, popular areas like Gortin Glen Forest Park typically offer designated parking facilities. For routes starting from villages like Greencastle or near attractions, roadside parking or small car parks are often available. It's always a good idea to check the starting point of your chosen route for parking information.
Are there any running routes that pass by lakes or water features?
Yes, the Gortin & Gortin Glen Lakes running loop is specifically designed to wind through the scenic Gortin Glen, passing by its beautiful lakes. This route offers a refreshing experience with water features along the way.
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