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Running Trails
United Kingdom
Northern Ireland
Coleraine

Tullans

The best running trails around Tullans

3.6

(13)

1,448

runners

64

runs

Jogging routes around Tullans are set within a peaceful, rural landscape characterized by green fields and proximity to the dramatic Causeway Coast. This region offers diverse terrain for running, from coastal paths with ocean views to tranquil forest parks and classic rural countryside. The area features blue flag beaches providing expansive routes and inland paths leading through picturesque landscapes. Runners can explore routes that combine river views with historical sites.

Best jogging routes around Tullans

  • The most popular jogging route…

Last updated: June 25, 2026

25

runners

#1.

View of the River Bann – Mountsandel Fort loop from Coleraine

4.00km

00:29

30m

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.0

(3)

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Tullans

Road Cycling Routes around Tullans

Cycling around Tullans

Hiking around Tullans

Tips from the Community

Jose Luis
August 19, 2025, Coleraine Town Hall and War Memorial

Good area

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0

Very cool

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1

0

Very nice walk

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1

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.

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In a very nice little square, with benches and many shops in the pedestrian area.

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1

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This scenic viewpoint is located nearby to the dock Portstewart Harbour and the grassland Atlantic Circle. You can enjoy good views of Portstewart and down towards benone beach, as well as over to Donegal, and, on a clear day, Scotland in the distance

2

0

West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops

2

0

Frequently Asked Questions

How many running routes are available in the Tullans area?

There are over 60 running routes around Tullans, offering a variety of options for different preferences and fitness levels. The komoot community has explored these trails over 1300 times, highlighting the area's popularity for outdoor activities.

Are there easy jogging routes suitable for beginners or a relaxed run?

Yes, Tullans offers several easy jogging routes. A great option is the View of the River Bann – Mountsandel Fort loop from Coleraine, which is 2.5 miles (4.0 km) long and takes about 29 minutes. Another easy path is the Mountsandel Fort – View of the River Bann loop from Causeway Hospital, covering 2.9 miles (4.7 km).

What kind of terrain can I expect on the running trails around Tullans?

The terrain around Tullans is quite varied. You can expect peaceful, rural landscapes with green fields, coastal paths offering dramatic ocean views, and tranquil forest trails. The area features blue flag beaches for expansive runs and inland paths through picturesque countryside, often alongside rivers like the Bann.

Are there any challenging long-distance running trails in Tullans?

For those seeking a more challenging run, Tullans has options like the Mountsandel Fort – West Strand Promenade loop from Causeway Hospital. This route is a difficult 17.1 miles (27.5 km) trail, typically taking over 2 hours and 50 minutes to complete, offering significant elevation changes.

What are the best times of year to go running in Tullans?

The Causeway Coast, near Tullans, offers stunning scenery year-round. Spring and summer provide pleasant weather for coastal runs and exploring forest parks. Autumn brings beautiful foliage to inland trails. Even in winter, the dramatic coastal scenery can be invigorating, though runners should be prepared for cooler temperatures and potentially stronger winds.

Are there any circular running routes in the area?

Yes, many routes around Tullans are circular. For example, the Somerset Forest loop from Coleraine is a popular circular trail, 4.3 miles (6.9 km) long, leading through tranquil forest paths. The Mountsandel Fort loop from Causeway Hospital is another circular option, covering 9.9 miles (15.9 km).

What can I see along the jogging routes in Tullans?

Many running routes offer scenic views along the River Bann and pass by historical sites like Mountsandel Fort. You can also find natural monuments and attractions nearby, such as the Dunluce Castle Ruins, Magheracross Viewpoint, and the expansive Portstewart Strand.

What do other runners enjoy most about jogging in Tullans?

The running routes in Tullans are highly rated by the komoot community, with an average score of 3.5 stars from over 11 reviews. Runners often praise the diverse terrain, from peaceful river paths and tranquil forest loops to dramatic coastal scenery, offering a refreshing variety for every run.

Are there family-friendly jogging paths in Tullans?

Yes, the area offers paths suitable for families. The easier, shorter loops like the View of the River Bann – Mountsandel Fort loop from Coleraine are generally well-suited for a family outing, providing scenic views without being overly strenuous.

Is there parking available near the running trails?

While specific parking details for every trail are not provided, many routes around Tullans, particularly those starting from towns like Coleraine or near facilities like Causeway Hospital, typically have accessible parking options nearby. It's advisable to check the starting point of your chosen route for specific parking information.

Can I reach the running trails using public transport?

The region around Tullans, including towns like Coleraine, is generally served by public transport. Routes starting directly from urban centers or near public facilities like Causeway Hospital are often easily accessible via local bus services. For specific trailheads, checking local transport schedules is recommended.

Are the running routes in Tullans dog-friendly?

While specific regulations for each trail are not detailed, many outdoor areas in the Causeway Coast region are generally dog-friendly, especially rural paths and beaches. However, it's always best to keep dogs on a lead, particularly in areas with livestock or wildlife, and to check local signage for any restrictions.

Most popular routes around Tullans

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