3.1
(10)
280
runners
32
runs
Jogging around Tullycapple offers a variety of routes that explore the region's natural and historical landscapes. The area features paths along the River Bann, coastal sections near the West Strand Promenade, and trails through local forests. Terrain varies from relatively flat riverside paths to more challenging routes with moderate elevation changes.
Last updated: June 25, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.90km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tullycapple
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
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In a very nice little square, with benches and many shops in the pedestrian area.
1
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops
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Tullycapple offers a diverse selection of over 30 running routes, catering to various fitness levels. You'll find options ranging from easy riverside paths to more challenging trails through forested areas and along the coast.
Yes, Tullycapple has several easy running trails perfect for beginners. One popular option is the Mountsandel Fort β View of the River Bann loop from Causeway Hospital, which is 2.9 miles (4.7 km) long and offers pleasant views of the River Bann.
Running routes in Tullycapple vary significantly in length and duration. You can find shorter loops like the 2.9-mile Mountsandel Fort β View of the River Bann loop, which takes about 33 minutes. For longer runs, there are options such as the 17.1-mile Mountsandel Fort β West Strand Promenade loop, which can take over 2 hours.
Many of Tullycapple's easier and moderate routes are suitable for families looking to enjoy a run together. The paths along the River Bann, for instance, often provide relatively flat and accessible terrain. Always check the route details for specific difficulty and terrain information to ensure it suits your family's needs.
Generally, many outdoor trails in Tullycapple are dog-friendly, especially those through natural areas like forests and riverside paths. However, it's always best to check local signage and regulations for specific routes, particularly around protected areas or private land, and keep your dog on a leash.
Tullycapple's running routes offer a variety of scenic views. You can enjoy tranquil views of the River Bann, expansive coastal vistas along the West Strand Promenade, and the natural beauty of local forested areas. The historical Mountsandel Fort area also provides interesting surroundings.
Yes, many of the running routes in Tullycapple are designed as circular loops, making them convenient for starting and finishing at the same point. Examples include the Mountsandel Fort β View of the River Bann loop and the Mountsandel Fort loop.
The running routes in Tullycapple are highly regarded by the komoot community, holding an average rating of 3.5 stars from 11 reviews. Runners often praise the diverse scenery, which includes river views, coastal sections, and forested trails, offering something for every preference.
While popular routes like those around Mountsandel Fort are well-loved, exploring some of the moderate trails, such as the Somerset Forest loop from Causeway Hospital, might offer a quieter experience through different natural settings. With over 30 routes, there's always a chance to discover a new favorite.
Many routes in Tullycapple, particularly those starting near urban centers or hospitals like Causeway Hospital, are often well-connected to public transport networks. It's advisable to check local bus routes and schedules to plan your access to specific trailheads.
Tullycapple offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is also popular, especially for coastal runs. Even in winter, many trails remain accessible, though conditions can be wetter and colder, requiring appropriate gear.
Routes that pass through or near towns and villages, or start from locations like Causeway Hospital, will likely have access to cafes, shops, and other amenities. For routes in more remote natural areas, it's best to carry your own refreshments and supplies.


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