5.0
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293
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15
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Jogging routes around Carnanreagh offer access to diverse natural landscapes across both County Londonderry and County Antrim. The region features sweeping moorlands, narrow glens, and sparkling lakes in the Sperrin Mountains, alongside the dramatic basalt cliffs, sandy bays, and wooded glens of the Antrim Coast. Runners can explore varied terrain, from firm cliff paths and grassy slopes to forest tracks and minor roads, providing a range of conditions for outdoor activity.
Last updated: April 27, 2026
73
runners
25.6km
03:06
370m
370m
The Causeway Coast Way presents a difficult jogging challenge, covering 15.9 miles (25.6 km) with an elevation gain of 1205 feet (367 metres). You can expect to complete this routeβ¦
29
runners
9.57km
01:08
70m
70m
Jog the moderate 5.9-mile Causeway Coast Way, featuring stunning coastal views, the Giant's Causeway, and varied terrain.

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36
runners
7.70km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
7.04km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
10.7km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carnanreagh
The world's first whisky factory
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The diesel train runs between the picturesque town of Bushmills and the popular Giant's Causeway. In 1883, the original tramway was the first long electric tramway in the world!
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Beautiful Portballintrae. Originally a fishing village, nestled around the perfect horse shoe shaped Ballintrae Bay, If you are lucky enough to catch a mid Summer sunset here you will be blessed. The Giantβs Causeway Tramway takes you from Giant's Causeway to Bushmills, and runs through the sand dunes above the largest beach, commonly known as Runkerry Strand. There are walks and trails throughout.
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This long, flat stretch of pathway that runs along the Bushmills & Giant's Causeway railway line, the perfect place for a jog. You can enjoy vistas of ocean and beaches and the wonderful Giant Causeway Coast. If you like, you can jog one way and return on the train. This is a great route for train lovers, as it's likely you'll see the beautiful old train passing as you make your way along. It's a nice idea to walk one way, and catch the train back, taking it all the wonderful sights on your way.
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Portballintrae is a beautiful seaside village located along the stunning Causeway Coast in Northern Ireland. Portballintrae has a number of lovely attractions to keep you busy and is the closest village to the famous Dunluce Castle.
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There are over 20 running routes available around Carnanreagh, offering a diverse range of experiences for joggers. These routes span both County Londonderry and County Antrim, providing access to coastal paths, moorlands, and wooded glens.
Jogging routes near Carnanreagh offer a wide variety of terrain. You can expect firm cliff paths, grassy slopes, minor roads, and forest tracks, especially within the Antrim Coast and Glens. In the Sperrin Mountains, trails wind through rolling hills, peaceful valleys, and ancient forests.
Yes, while many routes are moderate, there is at least one easy running trail available. The region's diverse landscape means you can find flatter sections, such as gravel paths around Lough Neagh or some coastal stretches, which are suitable for beginners.
Yes, several areas offer family-friendly jogging opportunities. For instance, the flat gravel paths around Antrim Castle Gardens provide a picturesque and accessible setting. Additionally, some sections of the Glens of Antrim, like Glenariff, have well-maintained forest trails suitable for families.
Many outdoor areas in Northern Ireland are dog-friendly, especially natural landscapes like the Sperrin Mountains and the Antrim Coast and Glens. However, it's always advisable to keep dogs under control, especially near livestock or in nature reserves. Specific rules may apply to certain managed parks or reserves.
Yes, there are several circular running routes. For example, the Dunluce Castle Ruins β View of Dunluce Castle loop from Bushmills is a moderate 8.7-mile path that offers a scenic loop. Another option is the Portballintrae Bay β Bushmills Old Mill loop from Bushmills, a 4.4-mile trail.
The region boasts numerous natural attractions and landmarks. Along coastal routes, you might encounter the iconic Giant's Causeway, The Organ, and Fionn Mac Cumhaill's Shoe. Historic sites like Dunluce Castle Ruins and Dunseverick Castle are also accessible. Inland, the Sperrin Mountains offer sweeping moorlands and tranquil lakes like Moor Lough.
While Carnanreagh itself is a quiet locality, public transport options exist to reach the broader regions of County Londonderry and County Antrim. From larger towns, local bus services may connect to areas closer to trailheads, especially along the Causeway Coastal Route or within the Sperrins AONB. Planning ahead is recommended.
Parking facilities are generally available at popular trailheads and visitor centers within the Sperrin Mountains and along the Antrim Coast. For example, areas like Moor Lough in the Sperrins or designated parking spots near attractions along the Causeway Coastal Route often provide parking for outdoor enthusiasts.
The best season for running in Carnanreagh largely depends on your preference. Spring and summer offer milder weather and longer daylight hours, ideal for exploring the coastal paths and glens. Autumn brings beautiful foliage to the wooded areas. Winter can be challenging with colder temperatures and potentially wet or icy conditions, especially in higher elevations like the Sperrins.
The running routes in Carnanreagh are highly rated by the komoot community, with an average score of 5.0 stars from over 2 reviews. More than 500 runners have used komoot to explore Carnanreagh's varied terrain, often praising the diverse landscapes, from dramatic coastlines to peaceful moorlands.
To find less crowded routes, consider exploring some of the lesser-known trails within the Sperrin Mountains or the quieter glens of Antrim away from the main tourist hubs. While specific 'hidden gems' aren't detailed, the vastness of these AONBs means you can often find tranquil paths, especially during off-peak times.
Yes, if you're looking for a challenge, the Sperrin Mountains offer routes with more significant elevation gain. Sawel Mountain, the highest peak in the Sperrins, provides montane heathland vegetation and uninterrupted views, making for a strenuous and rewarding run. Some coastal paths also feature undulating terrain.


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