Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
South East England
Surrey
Guildford

Seale And Sands

The best running trails around Seale And Sands

4.2

(278)

16,710

runners

810

runs

Jogging routes around Seale And Sands are set within the Surrey Hills, a designated National Landscape, offering diverse terrain for runners. The area features extensive open countryside and heavily pined areas, providing varied running surfaces. Natural features like The Tarn and Warren Pond offer scenic loops, while sections of the North Downs Way provide well-established paths for longer runs. The landscape includes a mix of accessible paths and more challenging routes with elevation gains.

Best jogging routes around Seale And…

Last updated: May 4, 2026

4.0

(2)

104

runners

#1.

St Martha's Church – Pewley Down Viewpoint loop from Seale and Sands

42.5km

04:59

540m

540m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

34

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 806 more runs around Seale And Sands.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Close

Loading

Popular around Seale And Sands

Hiking around Seale And Sands

Road Cycling Routes around Seale And Sands

Cycling around Seale And Sands

MTB Trails around Seale And Sands

Gravel biking around Seale And Sands

Tips from the Community

Riderrachy
January 2, 2026, Pewley Down Viewpoint

Sitting above Guildford, Pewley Down offers some of the most open views around.

0

0

Can get a little slippy in winter but a bike just about fits through!

1

0

This is a nice well-kept wooden bridge spanning over the River Wey. There are no steps up to the bridge so you can cycle straight over, just be mindful of pedestrians.

1

0

Can get quite busy here at the weekends but mid-week it's super quiet.

0

0

Views over Guildford and tends to offer good conditions for riding all year round.

0

0

Cute little boardwalk, clockwise round the pond from the cafe. Fun for kids, fun for adults.

0

0

As the path round Frensham Little Pond heads into woodland, a raised boardwalk tracks across a boggy area. Very nice and cool in the summer.

0

0

Swimming is not permitted at Frensham Little Pond, but this still makes a lovely spot to pause for a while. You can see straight across to the reed beds on the eastern shore. The beach is set in a backdrop of pine trees. A lovely place to hang out on a hot summer's day.

0

0

Frequently Asked Questions

How many running routes are available around Seale and Sands?

There are over 800 running routes available around Seale and Sands, catering to various fitness levels. These include 91 easy routes, 604 moderate routes, and 110 difficult routes, ensuring options for everyone from casual joggers to experienced runners.

What kind of terrain can I expect on the running routes in Seale and Sands?

The running routes in Seale and Sands offer diverse terrain, from extensive open countryside to heavily pined areas. You'll find a mix of accessible paths and more challenging trails with significant elevation gains, particularly within the Surrey Hills National Landscape. Some routes, like the Pewley Down – Guildford Canal Path loop from Runfold, incorporate canal paths, while others explore natural features like The Tarn and Warren Pond.

Are there any challenging running routes in the Seale and Sands area?

Yes, Seale and Sands offers several challenging running routes. For instance, the Pewley Down – Guildford Canal Path loop from Runfold is a difficult 26.0-mile (41.8 km) trail with an elevation gain of over 540 meters. Another difficult option is The Tarn and Warren Pond loop from Seale and Sands, which covers 12.1 miles (19.5 km) with a 246-meter elevation gain.

Are there any easy or moderate running routes suitable for beginners or a more relaxed jog?

Absolutely. While there are challenging options, Seale and Sands also features numerous easy and moderate running routes. For a moderate experience, consider the Puttenham Viewpoint – Cuttmill Pond loop from Puttenham, a 6.9-mile (11.2 km) trail through varied countryside. Another moderate option is the The Tarn and Warren Pond loop from Puttenham, a shorter 3.5-mile (5.6 km) route.

What natural features or landmarks can I see while running in Seale and Sands?

Jogging in Seale and Sands allows you to explore various natural features and historical landmarks. Routes often pass by scenic spots like The Tarn and Warren Pond. You might also encounter sections of the historic North Downs Way (Pilgrims' Way). Nearby attractions include St. Catherine's Lock on the Wey Navigation and the picturesque Guildford Castle Grounds. For stunning views, consider routes near Gibbet Hill Viewpoint or Crooksbury Hill Viewpoint.

Are there any running routes that pass by Frensham Little Pond?

Yes, there is a dedicated running route that takes you past Frensham Little Pond. The Frensham Little Pond – Frensham Little Pond Beach loop from Seale and Sands is a moderate 9.1-mile (14.7 km) trail that allows you to enjoy the beautiful natural setting of the pond and its beach.

What do other runners enjoy most about jogging in Seale and Sands?

The running routes in Seale and Sands are highly rated by the komoot community, with an average score of 4.2 stars from over 250 reviews. Runners often praise the diverse terrain, from open countryside to pined areas, and the scenic beauty of the Surrey Hills. The variety of routes, from moderate paths to difficult trails, is also frequently highlighted as a positive aspect.

Are the running trails in Seale and Sands suitable for families?

Many of the running trails in Seale and Sands are suitable for families, especially the easier and moderate routes. The area's diverse landscape offers plenty of opportunities for children to enjoy the outdoors. Look for routes with less elevation gain and well-maintained paths for a more family-friendly experience. Always check the route details for distance and difficulty before heading out with children.

Are dogs allowed on the running routes in Seale and Sands?

Generally, dogs are welcome on many of the public footpaths and trails in the Seale and Sands area, which is part of the Surrey Hills National Landscape. However, it's crucial to keep dogs under control, especially near livestock or in nature conservation areas. Always check local signage for specific leash requirements or restrictions, particularly during bird nesting seasons or in areas with sensitive wildlife.

Are there circular running routes available in Seale and Sands?

Yes, many of the running routes around Seale and Sands are designed as circular loops, offering convenient starting and ending points. Examples include The Tarn and Warren Pond loop from Seale and Sands and the Puttenham Viewpoint – Cuttmill Pond loop from Puttenham. These circular paths allow you to experience varied scenery without retracing your steps.

Is there public transport access to the running trails in Seale and Sands?

While Seale and Sands is a rural area, public transport options exist to nearby towns like Guildford, which can serve as a gateway. From Guildford, local bus services may connect to villages closer to trailheads. However, direct access to many specific running trails might be limited, so planning your journey in advance is recommended. For detailed information on public transport, it's best to consult local bus timetables.

Are there parking facilities available near the running routes?

Parking facilities are available at various points around Seale and Sands, often near popular trailheads or attractions. For instance, if you plan to run near Frensham Little Pond, there are designated parking areas. Many routes that start from villages like Puttenham or Seale and Sands may have village car parks or roadside parking. Always check for local parking restrictions and fees before you go.

Most popular routes around Seale And Sands

Hiking around Seale And Sands

Most popular attractions around Seale And Sands

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

ShereSt MarthaArtingtonAlbury WarrenWest ClandonShacklefordEffinghamShalfordAlburyPirbrightEast ClandonAshComptonTonghamOckhamEast HorsleyWisleyWest HorsleyChatley HeathPuttenhamWanboroughRipleyWorplesdonNormandySend

Nearby adventure guides

Things to Do around Tongham

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy