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Germany
Bavaria
Lower Bavaria
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Geiersthal

The best running trails around Geiersthal

4.8

(16)

128

runners

20

runs

Jogging routes around Geiersthal are set within the Bavarian Forest, a region characterized by its extensive forested areas and undulating topography. The landscape features gentle hills, dense woodlands, and the prominent Schwarzer Regen River, providing varied terrain for runners. Elevations like the Knogelberg offer more challenging inclines, while riverside paths provide flatter options.

Best jogging routes around Geiersthal

  • The most popular jogging route is Gumpenried – Black Regen River loop from Geiersthal, a 7.8 miles (12.5 km) trail that…

Last updated: October 8, 2026

4.0

(4)

14

runners

#1.

View of the Schwarzer Regen – Black Regen River loop from Geiersthal

12.6km

01:27

330m

330m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.3

(3)

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Kristian
September 16, 2026, Schönau Nußberg Station

The Nußberg-Schönau stop is a station on the Waldbahn line RB 38, which runs between Gotteszell and Viechtach. Trains only stop here on request.

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Idyllically located rest stop with seating and a table, as well as a magnificent view of the Regental or the Schwarzer Regen and the tracks of the Waldbahn.

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The Gumpenried hydroelectric power plant (also known as K.WERK Gumpenried) is a modern run-of-river power plant on the Schwarzer Regen river, completed in 1984 after a construction period of around 14 months. What is special about the plant is that it was completely rebuilt by the KARL Group – including the weir, turbine house, and administration building.

Translated by Google•

7

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Invites you to linger, very quiet and relaxing 🫠

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0

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Always beautiful views

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1

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small shelter right next to the track

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0

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weir with power plant near Gumpenried

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From the viewing point with a rest bench you have a wonderful view of the Black Rain.

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Frequently Asked Questions

How many running routes are available around Geiersthal?

There are over 20 dedicated jogging routes around Geiersthal, catering to various fitness levels. These include 1 easy route, 9 moderate routes, and 10 more challenging options for experienced runners.

Are there easy running routes suitable for beginners in Geiersthal?

Yes, Geiersthal offers easy running routes perfect for beginners. For instance, the Running loop from Geiersthal is a moderate 3.0 miles (4.9 km) path that provides a quick and accessible run through the local natural surroundings.

What kind of terrain can I expect on the jogging paths in Geiersthal?

The jogging paths in Geiersthal feature varied terrain within the Bavarian Forest. You'll find gentle hills, dense woodlands, and paths alongside the Schwarzer Regen River. Riverside paths offer generally flatter terrain, while areas around elevations like the Knogelberg provide more challenging inclines.

Are there any scenic running routes with good views?

Absolutely. Many routes in Geiersthal offer breathtaking views of the surrounding mountain landscape. For example, the Gumpenried – Black Regen River loop from Geiersthal follows the scenic Schwarzer Regen river, providing picturesque natural vistas. Routes around Altnußberg also offer panoramic views from higher elevations.

Can I run with my dog on the trails in Geiersthal?

While the region is generally dog-friendly for outdoor activities, specific rules may apply to certain trails or protected areas. It's always recommended to keep your dog on a leash and check local signage for any restrictions, especially in nature reserves or near wildlife.

What are some interesting sights or landmarks along the jogging routes?

You can incorporate historical and natural landmarks into your runs. The Altnußberg Castle Ruins – Gumpenried loop from Gumpenried-Asbach passes by the significant Burgruine Altnußberg. Other notable points of interest in the wider region include the Hirschenstein viewpoint and the Knogl summit cross.

Are there circular running routes available in Geiersthal?

Yes, many of the running routes in Geiersthal are circular, allowing you to start and end at the same point. Popular options include the Gumpenried – Black Regen River loop from Geiersthal and the Gumpenried loop from Gumpenried-Asbach.

What is the best time of year for running in Geiersthal?

The best seasons for jogging in Geiersthal are generally spring and autumn. During these times, the weather is mild, and nature displays its most vibrant colors, from blooming wildflowers to rich autumnal foliage, enhancing the running experience.

Is parking available near the running trails?

Yes, parking is generally available near many trailheads, especially in and around Geiersthal and Gumpenried-Asbach, which serve as common starting points for several routes. Specific parking information can often be found on individual route descriptions.

What do other runners enjoy most about jogging in Geiersthal?

The running routes in Geiersthal are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Runners often praise the varied terrain, the tranquil environment of the Bavarian Forest, and the scenic beauty of the Schwarzer Regen River.

Are there any longer, more challenging running routes for experienced runners?

Experienced runners will find several challenging routes. The Gumpenried – Liebestal Valley Trail loop from Gumpenried-Asbach is a demanding 10.8 miles (17.4 km) trail that takes about 1 hour 54 minutes, leading through the picturesque Liebestal Valley.

Can I find places to eat or drink near the running routes?

While specific cafes or restaurants directly on the trails might be limited, Geiersthal and nearby towns offer various dining options. Some routes, particularly those passing through or near villages, may have access to local eateries or traditional Bavarian inns for refreshments.

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