5.0
(2)
378
riders
26
rides
Road cycling routes around Tavnaghowen traverse coastal landscapes and inland areas, featuring varied elevation profiles. The terrain includes stretches along the sea and ascents into hills, providing diverse conditions for road cyclists. These routes often connect notable coastal villages and harbours, offering a mix of flat sections and significant climbs. The region's road cycling opportunities cater to different skill levels, with routes ranging from moderate to difficult.
Last updated: July 12, 2026
5.0
(1)
79
riders
77.8km
03:19
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
26
riders
59.2km
02:46
700m
700m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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19
riders
60.7km
02:50
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
24.9km
01:05
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
10
riders
39.8km
01:57
540m
540m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Tavnaghowen
The tower is an exact replica of an Irish round tower and is 27 m high and 7.5 m wide at the base.
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The Chaine Memorial Tower, or "The Pencil" as it is known locally, is an impressive lighthouse made of Irish granite, built in 1887 as a memorial to James Chaine, the developer of Larne Harbour. The tower was converted into a lighthouse by the Commissioners of Irish Lights in March 1899.
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice harbour, with ferries to Rathlin Island (opposite, half an hour away) that leave every hour. Lots of ice cream shops nearby and a nice park, very relaxing area.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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Affectionately known as ‘The Pencil’ The granite tower was built in 1887 as a memorial to James Chaine, the Harbour's developer. It's an accurate replica of an Irish Round Tower and was converted into a lighthouse by the Commissioners of Irish Lights in 1899. Has stood like a sentinel over the Lough ever since.
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The Queen of the Antrim Glens. Part of the Glenariff Glen has been designated as a National Nature Reserve. The timber boardwalk that winds through the glen and alongside the river gorge was first built about 100 years ago and has been carefully reconstructed to provide one of several spectacular walks. These include Rainbow Trail, Scenic Trail, Viewpoint Trail, and Waterfall Walk Trail...Yes there's a lovely Waterfall.
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Beautiful little harbour located in the seaside village of Cushendun. The Mary McBrides across the road from here sells delicious food and real ales. There is also a café and convenience store nearby where you can pick up some snacks and take a respite on the sandy shore nearby.
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There are over 30 road cycling routes around Tavnaghowen, offering a diverse range of experiences for cyclists. These routes vary in difficulty, with options for moderate to challenging rides.
Road cycling routes around Tavnaghowen feature a mix of coastal landscapes and inland areas. You'll encounter stretches along the sea, ascents into hills, and varied elevation profiles, including both flat sections and significant climbs. The routes often connect notable coastal villages and harbours.
While many routes in Tavnaghowen are moderate to difficult, there are a couple of easier road cycling routes available. These are ideal for those looking for a less strenuous ride or for beginners to the area.
The elevation gain varies significantly across routes. For example, the popular Glenarm Castle – Carnlough Harbour loop from Waterfoot features an elevation gain of over 1,300 feet (400 m). More challenging routes, like the Glenariff Descent – Glenarm Castle loop from Waterfoot, include substantial ascents of over 1,900 feet (580 m).
Yes, Tavnaghowen offers several scenic points and landmarks. You might encounter natural wonders like the Inver River Waterfall or the dramatic Cushendun Caves. The Torr Head Coastal Road itself is a highlight, offering breathtaking views.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the varied terrain, which includes both coastal paths and challenging ascents, as well as the routes connecting picturesque harbours and villages.
Yes, many of the routes around Tavnaghowen are designed as loops, allowing you to start and finish in the same location. Examples include the Cushendun Harbour – Carnlough Harbour loop from Cushendun and the Cushendun Village – Ballycastle Beach loop from Cushendun.
Absolutely. The region is home to several beautiful waterfalls. Routes may take you near the Inver River Waterfall, Ess-na-Laragh Waterfall, or the Waterfall and Bridge on the Glenariff River, offering stunning natural sights during your ride.
Yes, Tavnaghowen offers 11 difficult road cycling routes designed for experienced riders seeking a challenge. These routes typically feature significant ascents and longer distances, providing a demanding yet rewarding experience.
The duration varies depending on the route's length and difficulty. For instance, the Glenarm Castle – Carnlough Harbour loop from Waterfoot typically takes around 3 hours 20 minutes, while the Cushendun Harbour – Carnlough Harbour loop from Cushendun can be completed in about 2 hours 50 minutes.
Many routes in Tavnaghowen provide a fantastic blend of coastal and inland views. You'll often find yourself cycling along the dramatic coastline, then heading inland through rolling hills and picturesque countryside, offering diverse scenery throughout your ride.


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