26
runners
4
runs
Jogging around Loughan offers a variety of running experiences, primarily featuring routes near the Antrim Coast. The landscape includes dense forest trails, coastal paths, and routes passing through villages and near historic sites. This region provides varied terrain suitable for different fitness levels, from moderate village loops to more challenging forest circuits.
Last updated: June 29, 2026
9
runners
18.0km
02:13
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.66km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
12.7km
01:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.49km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Loughan
Beautiful little harbour located in the seaside village of Cushendun. The Mary McBrides across the road from here sells delicious food and real ales. There is also a cafΓ© and convenience store nearby where you can pick up some snacks and take a respite on the sandy shore nearby.
2
0
Especially nice and interesting at low tide
0
2
Quaint little coastal village, with a few good pubs and nice busy little harbour. There are much worse places to take a break.
1
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Lovely little coastal village. Small selection of cafes. Good stop off point on coastal bike ride.
0
1
There are 5 dedicated running routes detailed in this guide for the Loughan area, primarily focusing on the Antrim Coast. These include a mix of moderate and difficult trails.
While this guide features routes near the Antrim Coast that are mostly moderate to difficult, options like the Cushendun Harbour β Cushendun Village loop from Cushendun offer a moderate 4.1-mile path with less elevation, which could be suitable for those looking for a less strenuous run.
For families, the moderate routes like the Cushendun Harbour β Cushendun Village loop from Cushendun or the Carra Castle loop from Cushendun might be more suitable due to their shorter distances and lower elevation gains, offering pleasant scenery without excessive challenge.
Yes, many of the routes in this guide are circular, allowing you to start and end at the same point. Examples include the challenging Ballypatrick Forest loop from Ballypatrick and the moderate Running loop from Ballypatrick.
The running routes around Loughan, particularly near the Antrim Coast, offer diverse scenery including dense forest trails, scenic coastal paths, and routes passing through charming villages and near historic sites. You'll experience a mix of natural beauty and cultural points of interest.
Absolutely! While jogging, you might encounter several notable attractions. The Cushendun Harbour β Cushendun Village loop offers views of Cushendun Harbour. Other nearby highlights include the dramatic Cushendun Caves and the scenic Torr Head Coastal Road.
The Antrim Coast can be enjoyed year-round, but spring and summer generally offer milder weather and longer daylight hours, making for more pleasant running conditions. Autumn provides beautiful foliage, though weather can be more unpredictable. Always check local forecasts before heading out.
Many outdoor trails in Ireland are dog-friendly, especially if dogs are kept on a leash. However, specific rules can vary for forest parks or protected areas. It's always best to check local signage or park regulations for the specific route you plan to run to ensure it's suitable for your canine companion.
Routes that pass through or near villages, such as the Cushendun Harbour β Cushendun Village loop from Cushendun, are likely to have amenities like cafes or pubs where you can refuel or relax after your run. For routes in more secluded forest areas, it's advisable to bring your own refreshments.
The trails in this area are popular among the komoot community, with over 30 runners having explored them. Users often praise the varied terrain, from challenging forest circuits to scenic coastal paths, offering a rewarding experience for different fitness levels.
The duration of the running routes varies significantly based on distance and difficulty. For example, the moderate Carra Castle loop from Cushendun takes about 35 minutes, while the more challenging Ballypatrick Forest loop from Ballypatrick can take over 2 hours.
Yes, experienced joggers will find challenging options. The Ballypatrick Forest loop from Ballypatrick is a difficult 11.2-mile trail with significant elevation gain, offering a robust workout through extensive forest areas.
For routes starting from villages like Cushendun or Ballypatrick, parking is generally available, often in designated car parks or along village streets. It's always a good idea to check specific starting points for parking information before your trip.


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