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Germany
Bavaria
Lower Bavaria
Freyung-Grafenau

Grafenau

The best running trails around Grafenau

4.6

(18)

450

runners

50

runs

Jogging routes Grafenau offer access to the expansive Bavarian Forest National Park, known for its untouched nature and self-regulated ecosystems. The region features diverse terrain, including mixed forests, cozy valleys, and gently rising slopes. The Kleine Ohe river flows along the town, adding picturesque water features to many running routes. Grafenau serves as a gateway to this boundless forest wilderness, providing a pristine environment for outdoor activities.

Best jogging routes around Grafenau

  • The most popular jogging route is Bridge over…

Last updated: May 9, 2026

5.0

(1)

45

runners

#1.

Grafenau Town Square – Bench at the Kleblmühle wildlife enclosure loop from Grafenau

6.45km

00:41

90m

90m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

26

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Grafenau

Exciting cycle and (e)-mountain bike Tours in the Bavarian Forest

Hiking tips for the Bavarian Forest

Following animal traces in the Bavarian Forest

Hiking around Grafenau

Cycling around Grafenau

MTB Trails around Grafenau

Road Cycling Routes around Grafenau

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Gravel biking around Grafenau

Other adventures around Grafenau

Exciting cycle and (e)-mountain bike Tours in the Bavarian Forest

Cycling Collection by

Bayerischer Wald

Tips from the Community

Niederbayern-Böhmerwald
January 24, 2026, Klebl Mühle

The Kleblmühle Inn invites you to take a break by the mill stream. A tranquil country inn nestled in nature, it's the perfect place to recharge. Here, your snack tastes twice as good, as the gentle lapping of the stream provides welcome relief for your legs. www.kleblmuehle.de

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Grafenau, a lively small town on the Ohe River. Grafenau is a vibrant hub for your tour: cafés, shops, beer gardens around the town square and train station, and the town park offer plenty of opportunities for a relaxing break. If you fancy a change of pace from nature during your tour, hop off your bike here for a bit. www.grafenau.de

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At the Ettlmühle mill, the headwaters of the Großer Ohe, Kleine Ohe, and Mitternacher Ohe converge – and from this point onward, they are known as the Ilz. If you take the extra few meters to reach the source of the Ilz, you'll be rewarded with a true natural gem: two headwaters, crystal-clear water, and absolute tranquility. www.ettlmuehle.de

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Grafenau is a vibrant hub for your tour: cafés, shops, beer gardens around the town square and train station, and the town park offer plenty of opportunities for a relaxing break. If you're looking for a bit of urban variety amidst your nature tour, take a short break here. www.grafenau.de

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today in daylight

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A very nice playground for little ones.

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It's always lovely here.

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Beautiful wooden bridge 👍🏽

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Frequently Asked Questions

How many running routes can I find in Grafenau?

Grafenau offers a wide selection of running and jogging routes, with over 50 trails available for exploration. These routes cater to various fitness levels, from easy strolls to more challenging runs through the Bavarian Forest.

What are the typical difficulty levels for running trails in Grafenau?

The running trails around Grafenau feature a diverse range of difficulty levels. You'll find 7 easy routes perfect for a relaxed jog, 40 moderate trails that offer a good workout, and 3 difficult routes for experienced runners seeking a challenge. This variety ensures there's something for every ability.

Are there any circular running routes in Grafenau?

Yes, many of the running routes in Grafenau are circular, allowing you to start and finish at the same point. For example, the Bridge over the Kleine Ohe – Klebl Mühle loop from Grafenau is a popular 4.7-mile (7.6 km) circular trail that follows the Kleine Ohe river.

Are there easy running trails suitable for beginners or families in Grafenau?

Absolutely. Grafenau has 7 easy running routes that are ideal for beginners or families looking for a more relaxed experience. These trails often feature gentler terrain and shorter distances, allowing everyone to enjoy the beautiful natural surroundings at their own pace.

What kind of scenery can I expect on the running routes around Grafenau?

The running routes in Grafenau offer stunning natural scenery, primarily through the expansive Bavarian Forest National Park. You'll jog through beautiful mixed forests, cozy valleys, and along the picturesque Kleine Ohe river. Some trails also lead to impressive elevations like Lusen and Rachel, offering spectacular views of the surrounding landscape.

Can I bring my dog on the running trails in Grafenau?

Generally, dogs are welcome on many of the running trails in the Grafenau region, especially outside the core zones of the National Park. However, it's always recommended to keep your dog on a leash and to check specific trail regulations, particularly within the Bavarian Forest National Park, to ensure a pleasant experience for everyone.

Are there any running routes that pass by lakes or other water features?

Yes, some running routes in the Grafenau area incorporate beautiful water features. The Kleine Ohe river flows along the town and is a prominent feature on many trails, such as the Bridge over the Kleine Ohe – Klebl Mühle loop. Further afield, routes like 'Around Rachel' pass by Rachelsee, and other trails may feature the Erlauzwieseler Reservoir.

What do other runners say about the jogging routes in Grafenau?

The jogging routes in Grafenau are highly rated by the komoot community, with an average score of 4.6 stars from 18 reviews. Runners often praise the quiet woodlands, diverse terrain, and the opportunity to experience the pristine nature of the Bavarian Forest National Park. Over 450 runners have used komoot to explore the area, highlighting its popularity.

Are there any specific landmarks or points of interest I can see while running near Grafenau?

Yes, the region around Grafenau is rich in points of interest. While running, you might encounter historical sites like Dießenstein Castle Ruins or Fürsteneck Castle. For natural beauty, you could pass by serene spots like Martinsklause Reservoir or enjoy a View of Lake Rachel. The Grafenau Town Square – Bench at the Kleblmühle wildlife enclosure loop even passes by a wildlife enclosure.

Are there any running routes that offer a mix of town and nature?

Yes, some routes provide a blend of urban and natural environments. The Grafenau Town Square – Bench at the Kleblmühle wildlife enclosure loop from Grafenau is a great example, offering a moderate 4.0-mile (6.5 km) path that takes you through parts of the town and into the surrounding nature, including a wildlife enclosure.

What is the longest running route mentioned in the guide?

Among the highlighted routes, the Klebl Mühle – Grafenau Town Square loop from Grafenau is the longest, covering 5.6 miles (9.1 km). This trail leads through mixed forests and past the Klebl Mühle, typically completed in about 58 minutes.

Most popular routes around Grafenau

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