59
runners
9
runs
Jogging around Glenocum offers routes through varied landscapes, primarily characterized by dense forests and scenic valleys. The region features routes that traverse areas like Glenariff Forest and provide views of Glenariff Valley. Several running paths also incorporate water bodies, such as Dungonnell Reservoir, offering diverse terrain for runners.
Last updated: April 27, 2026
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
25.5km
02:49
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.45km
00:48
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.13km
00:46
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Glenocum
Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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From the bridge you have a great view of the water
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The water breaks on the stones, beautiful to look at
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Beautiful to look at, the river is more than fascinating
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Nestled within the sensational landscapes of County Antrim, Glenariff Forest is a natural haven of tranquility and beauty. With its lush greenery, cascading waterfalls, and enchanting woodland trails, this forest offers the perfect location for a scenic nature walk.
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There are 11 dedicated running routes around Glenocum listed on komoot. These routes cater to various fitness levels, primarily featuring moderate and difficult trails through the region's scenic landscapes.
While there are no routes specifically classified as 'easy' in our current selection, many of the 9 moderate routes are suitable for those looking for a less strenuous run. For example, the Running loop from Parkmore is a moderate 6.1 km trail that offers a good introduction to the area's terrain.
Jogging routes in Glenocum primarily traverse dense forests and scenic valleys, with some paths incorporating water bodies like Dungonnell Reservoir. You'll find varied terrain, from forest paths to trails with expansive valley views, particularly in areas like Glenariff Forest.
Yes, Glenocum offers several challenging routes for experienced runners. For instance, the Glenariff Forest – View of Glenariff Valley loop from Antrim Coast & Glens AONB is a difficult 22.1 km path, and the Dungonnell Reservoir loop from Cargan is a demanding 25.5 km trail.
The running routes in Glenocum vary significantly in length and duration. You can find shorter moderate loops, such as the View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB which is 8.1 km and takes about 1 hour. Longer, more difficult trails like the Dungonnell Reservoir loop from Cargan can extend to 25.5 km and take nearly 3 hours to complete.
Yes, many of the running routes in Glenocum are circular, offering convenient starting and ending points. Examples include the popular View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB and the longer Dungonnell Reservoir loop from Cargan.
Glenocum's running routes offer opportunities to see natural beauty. You might encounter stunning waterfalls like Inver River Waterfall or Cranny Falls. Some trails also provide views of Slemish Mountain and the expansive Glenariff Valley.
The running routes in Glenocum are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the diverse terrain, the beauty of Glenariff Forest, and the scenic views of Glenariff Valley and Dungonnell Reservoir.
While there are no routes specifically designated as 'family-friendly' in our data, families with active children might enjoy some of the moderate, shorter loops, such as the Glenariff Forest loop from Antrim Coast & Glens AONB, which is 6.45 km. Always consider the fitness level of all family members before choosing a trail.
Many of the popular running routes, especially those starting from areas like Antrim Coast & Glens AONB or near Cargan, typically have designated parking facilities at or close to the trailheads. It's advisable to check specific route details for parking information before your visit.
Glenocum's natural environment is generally welcoming to dogs. However, specific rules regarding dogs (e.g., on-leash requirements) can vary depending on the exact location within Glenariff Forest or other protected areas. Always ensure your dog is under control and check local signage for any restrictions.
Glenocum offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer is ideal for longer daylight hours. Winter running is possible, but trails may be wet or muddy, and appropriate gear is recommended.


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