The best running trails around Cleggan

Komoot features 11 diverse running routes around Cleggan, offering a variety of experiences from coastal paths to more challenging headland ascents. These routes have been explored by over 230 runners in the komoot community.

Cleggan's jogging routes offer a rich variety of terrain. You'll find stunning coastal paths, expansive sandy beaches like Sellerna Beach and Omey Strand, elevated headlands such as Cleggan Head, and unique blanket bog environments. This mix provides options for both relaxed runs and more challenging experiences.

While there are no routes specifically marked as 'easy' in our current selection, many of the coastal paths, particularly those along sandy beaches, offer relatively flat and accessible terrain suitable for beginners or those seeking a relaxed run. For example, the path along Sellerna Beach provides a gentle 2.5-mile (4 km) run with beautiful views.

Absolutely. Many routes offer breathtaking views and pass by historical landmarks. For panoramic vistas of the village, harbor, and surrounding islands, consider a run up to Cleggan Head, where you can also explore the remains of the 1816 Cleggan Tower. The area also features the Knockbrack Megalithic Tomb near Sellerna Beach and prehistoric monuments between Cleggan and Ballynakill Lough.

Yes, several routes around Cleggan are designed as loops, allowing you to start and finish in the same location. For instance, the View of Glenariff Valley – Glenariff Forest loop is a moderate 8 km route, and the Glenariff Forest loop offers a shorter 6.4 km option.

Among the most popular running routes are the coastal path along Sellerna Beach, offering a relaxed 2.5-mile (4 km) run, and the route exploring Cleggan Head, a moderate 3.5-mile (5.5 km) path with rewarding panoramic views. The unique Omey Strand crossing, a 1-mile (1.5 km) tidal causeway to Omey Island, is also a local favorite.

While the immediate Cleggan routes focus on coastal and headland scenery, the wider region offers opportunities to see waterfalls and natural monuments. You can explore highlights like the Inver River Waterfall or Cranny Falls, which are part of nearby guides focusing on these natural attractions.

Cleggan's coastal location means weather can be variable. Generally, late spring to early autumn (May to September) offers the most favorable conditions with milder temperatures and longer daylight hours. However, the dramatic scenery is beautiful year-round, just be prepared for potential wind and rain, especially outside of peak season.

Yes, for experienced runners seeking a challenge, Cleggan offers more demanding routes. The Glenariff Forest – View of Glenariff Valley loop is a difficult 22 km route, and the Dungonnell Reservoir loop is another difficult option spanning 25 km, both featuring significant elevation changes.

The komoot community highly rates the running experience in Cleggan, with an average score of 5.0 stars. Runners often praise the stunning coastal views, the diverse terrain, and the unique natural features like Omey Strand and Cleggan Head that make each run memorable.

For families, routes with flatter, well-defined paths are generally best. The sandy expanse of Sellerna Beach offers a safe and enjoyable environment for a family jog. Additionally, the Omey Strand crossing, while tidal, is a unique and relatively flat experience when accessible, leading to Omey Island which can be explored on foot.

Yes, parking is generally available in and around Cleggan village, particularly near popular access points for coastal walks and routes leading to Cleggan Head. It's advisable to check local signage for specific parking regulations and availability, especially during peak tourist seasons.