5.0
(5)
73
riders
6
rides
Touring cycling around Saint Cunning, a region historically linked to Larne and the Antrim Coast & Glens, offers diverse terrain for cyclists. The landscape is characterized by coastal roads with sea views, undulating hills, and scenic glens. Routes often feature significant elevation changes, providing challenging climbs and rewarding descents. The area combines paved surfaces suitable for road cycling with paths that traverse more rugged, picturesque areas.
Last updated: October 12, 2026
1
riders
61.4km
04:20
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
107km
06:57
1,380m
1,380m
This difficult 66.8-mile touring cycling loop from Larne explores the Antrim Coast & Glens, featuring Waterfoot Beach and Glenariff Waterfal

5.0
(3)
29
riders
81.7km
04:55
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
riders
133km
08:25
1,460m
1,460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
15
riders
47.0km
02:52
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Saint Cunning
For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Lovely path that passes through Cushendall and leads to the road to Cushendun via a cliff and a very picturesque little church.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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Legend has it that this was the first known Irish home of Saint Patrick. The Mountain juts out of the surrounding plain, and is visible for miles around. The dramatic Slemish is actually the central core of a long extinct volcano. The legend goes that following his capture and being brought as a slave to Ireland, St Patrick worked as a shepherd at Slemish Mountain for about six years.
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Affectionately known as βThe Pencilβ The granite tower was built in 1887 as a memorial to James Chaine, the Harbour's developer. It's an accurate replica of an Irish Round Tower and was converted into a lighthouse by the Commissioners of Irish Lights in 1899. Has stood like a sentinel over the Lough ever since.
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Wonderfully expansive forest and the lovely Glenwhirry river as a bonus. Apparently this place is well known for having been haunted by an ancient apparition! Always the same four Druids appear. To observe, then vanish.
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The Queen of the Antrim Glens. Part of the Glenariff Glen has been designated as a National Nature Reserve. The timber boardwalk that winds through the glen and alongside the river gorge was first built about 100 years ago and has been carefully reconstructed to provide one of several spectacular walks. These include Rainbow Trail, Scenic Trail, Viewpoint Trail, and Waterfall Walk Trail...Yes there's a lovely Waterfall.
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Definitely one for the climbers this, as its known for being one of this part of Northern Ireland's steepest climbs, The vistas are well worth all the effort. You can see over to Scotland on a clear day, and the quiet narrow winding road that hugs the rugged coastline is really something quite special.
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Touring cycling around Saint Cunning, which is historically linked to Larne and the Antrim Coast & Glens, features diverse terrain. You'll encounter coastal roads with stunning sea views, undulating hills, and scenic glens. Routes often include significant elevation changes, providing both challenging climbs and rewarding descents. The area combines paved surfaces suitable for road cycling with paths that traverse more rugged, picturesque areas.
The touring cycling routes around Saint Cunning are generally considered challenging. Out of the six available routes, five are rated as 'difficult' and one as 'moderate'. There are no routes specifically classified as 'easy' for touring cyclists in this region. Cyclists should be prepared for significant elevation gains and longer distances.
Yes, all the touring cycling routes listed for Saint Cunning are circular loops. For example, you can enjoy the challenging Larne to Slemish Mountain loop β Antrim Coast & Glens, or the extensive Waterfoot loop from Larne - Antrim Coast & Glens, both offering varied scenery on a return journey.
The routes around Saint Cunning offer several interesting sights. You can cycle past historical sites like Glenarm Castle, or enjoy panoramic views from spots like Black Hill and the View of the Antrim Coast from Scawt Hill. The Glenarm Castle β Carnlough Harbour loop from Larne Town is a great option to combine cycling with historical exploration.
The touring cycling routes in Saint Cunning vary in length and duration, generally catering to longer rides. For instance, the Cushendun Harbour β Torr Head Coastal Road loop from Larne Town is approximately 83 miles (133.6 km) and can take over 8 hours to complete. A shorter, but still challenging, option is the Carnlough Harbour β Cushendun Harbour loop from Glenarm, which is about 36.6 miles (58.9 km) and takes around 3 hours 43 minutes.
Given that most touring cycling routes in Saint Cunning are rated as 'difficult' with significant elevation changes and longer distances, it may not be ideal for families with young children or beginner cyclists. These routes are better suited for experienced touring cyclists looking for a challenge.
The touring cycling routes in Saint Cunning are highly regarded by the komoot community, with an average rating of 5.0 stars from over 4 reviews. Cyclists often praise the challenging terrain, the stunning coastal views, and the rewarding descents found along these routes.
The Antrim Coast & Glens region, where Saint Cunning is located, experiences variable weather. Spring and summer (April to September) generally offer the most favorable conditions with milder temperatures and longer daylight hours, making them ideal for touring cycling. However, be prepared for changeable weather, including rain and wind, at any time of year.
Winter cycling in Saint Cunning can be challenging due to shorter daylight hours, colder temperatures, and potentially wet and windy conditions, especially along the exposed coastal roads. If cycling in winter, it's crucial to have appropriate gear, including warm, waterproof clothing, good lighting, and to check weather forecasts carefully before heading out.
Given the diverse terrain and potentially changeable weather of the Antrim Coast & Glens, it's advisable to wear layers that can be adjusted to varying temperatures and conditions. Waterproof and windproof outer layers are highly recommended, especially for coastal sections and higher elevations. Padded cycling shorts, a helmet, and appropriate footwear are also essential for comfort and safety on longer rides.
While specific cafes are not detailed for every route, the touring cycling routes often pass through or near coastal villages and towns like Larne, Glenarm, Carnlough, and Cushendun. These locations typically offer opportunities for refreshments, including cafes, pubs, and shops, where you can refuel during your ride.
Many of the touring cycling routes around Saint Cunning start from towns such as Larne or Glenarm. These towns usually have public parking facilities available, which can serve as convenient starting points for your cycling adventure. It's always a good idea to check local parking information for specific locations before your trip.


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