5.0
(4)
209
runners
37
runs
Jogging around Dowland offers a diverse range of landscapes, featuring extensive pathways, woodlands, and gentle hills. The region provides varied terrain suitable for different running preferences, from smooth, hard-surfaced paths to more undulating trails. These routes often traverse natural areas, providing a mix of open spaces and sheltered sections.
Last updated: June 26, 2026
22
runners
18.8km
01:59
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
10
runners
9.81km
01:03
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
6.44km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.8km
01:09
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.45km
00:47
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Dowland
Lovely cafe, lovely cake. Also a florist and sells a few craft/local produce items.
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Today, all that remains of Petrockstow station is a platform. It was originally built to serve the clay pits and quarries in the area, it then went on to be used as part of the local Light Railway. Its use as a railway station ended with the Beeching Cuts but it lives on as part of the Tarka Trail – a long-distance foot and cycle path.
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There are a few sculptures along the Tarka Trail and this one is of Tarka the Otter himself. It has a stunning mosiac and a concave body. Standing peacefully at the side of the path, it can come as quite a surprise if you're daydreaming.
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Keep an eye out for goosanders and great crested grebes when you visit the flooded Meeth Quarry nature reserve. The reserve is crossed by the Tarka Trail, which makes getting there by bike easy, although there is also car parking available. Make sure to seek out the bird hides and look for the Exmoor ponies that graze here. Check out more information about the nature reserve here: https://www.devonwildlifetrust.org/nature-reserves/meeth-quarry
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Dowland offers a wide selection of running routes, with over 35 trails available for you to explore. These routes cater to various preferences, from moderate paths to more challenging runs.
The running trails in Dowland offer a range of difficulty levels. You'll find 1 easy route, 34 moderate routes, and 3 difficult routes, ensuring options for runners of all experience levels.
Yes, Dowland has options suitable for beginners and those looking for an easier run. While most routes are moderate, there is at least one designated easy route, and many of the pathways within areas like Dow Gardens are hard-surfaced and barrier-free, perfect for a gentle jog.
The jogging routes in Dowland feature diverse terrain. You can expect extensive pathways, including nearly three miles of barrier-free, hard-surfaced paths, and even foot-cushioned trails in areas like Whiting Forest. The landscape also includes woodlands, streams, gentle hills, ponds, and orchards, offering a constantly changing scenery.
The running trails in Dowland are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 2 reviews. More than 190 runners have already used komoot to discover and enjoy the varied terrain here, often praising the diverse landscapes and well-maintained paths.
Yes, many of the running routes in Dowland are designed as loops, allowing you to start and finish in the same location. For example, the challenging Wooded Path – Mosaic Otter Sculpture loop from Merton is a popular circular option.
Absolutely. Areas like Dow Gardens, which forms a significant part of Dowland's outdoor offerings, are very family-friendly. With features like the Children's Garden, gentle hills, and many 'nooks and crannies to explore,' families can enjoy leisurely jogs or walks together. The extensive pathway system is also suitable for strollers.
While many outdoor areas are dog-friendly, specific policies can vary. For areas like Dow Gardens, it's generally recommended to check their official visitor guidelines regarding pets before your visit to ensure a smooth experience for you and your furry friend.
Dowland offers several scenic highlights. While running, you might encounter historical sites like Heywood Castle Motte and Bailey or the All Saints Church, Eggesford. Natural features include the River Torridge Bridges and the serene Eggesford Forest. Within Dow Gardens, you can experience the unique Canopy Walk, diverse themed gardens, and beautiful water features.
Yes, a standout attraction is the Canopy Walk in Whiting Forest, part of Dow Gardens. This 1,400-foot-long walkway soars up to 40 feet above the ground, offering a unique perspective of the forest. It's a fantastic addition to a run or walk, providing breathtaking views and an adventurous element.
For those seeking longer runs, Dowland provides several options. The Wooded Path – Mosaic Otter Sculpture loop from Merton is a challenging 11.7-mile (18.8 km) route, perfect for a substantial workout. Many other routes can also be combined or extended to create longer distances.
Absolutely. Dowland's terrain includes gentle hills and notable elevation changes, providing excellent opportunities for a more challenging workout. Routes like the Running loop from Iddesleigh offer varied terrain with significant ascents and descents amidst the local scenery.
Yes, you can combine your run with a stop at a local establishment. The Court Castle – Cafe and Farm Shop loop from Winkleigh is a 6.7-mile (10.8 km) trail that specifically leads through varied landscapes and offers the convenience of passing by a cafe and farm shop.


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