The best running trails in Var

Var offers a vast network of running trails, with over 4,000 routes mapped on komoot. These range from easy coastal paths to more challenging mountain trails, catering to all fitness levels.

The Var region boasts incredibly diverse terrain. You can find routes along its extensive Mediterranean coastline with dramatic cliffs and sandy beaches, through dense forests in areas like the Massif des Maures, or alongside impressive natural sites such as the Gorges du Verdon. The Massif de l'Estérel also offers unique trails characterized by its distinctive red volcanic rock formations.

Yes, Var has many accessible options. There are over 360 easy running routes available. For a pleasant coastal jog, consider the Cap Dramont Coastal Trail, which is a moderate 3.7 km path offering beautiful sea views.

Var is rich in natural beauty. You can run past stunning coastal vistas, like those on the Saint-Tropez Coastal Trail. Inland, the majestic Gorges du Verdon offers breathtaking turquoise waters and towering cliffs, which you can experience on the Old Verdon Canal Trail. Other notable sights include the summit of Cap Roux for panoramic views and the serene Verdon Gorge to Lake Sainte-Croix.

Yes, many routes in Var are designed as loops. For instance, the Sentier du Littoral de Saint Asile à Cavalas offers a moderate 7.9 km running loop on the Saint-Mandrier Peninsula with expansive Mediterranean vistas. Another option is the Le Gros Cerveau - running loop, a more challenging 8.3 km trail.

The running routes in Var are highly regarded by the komoot community, with an average score of 4.3 stars from over 2,700 reviews. Runners often praise the diverse landscapes, from stunning coastal paths to tranquil forest trails, and the well-maintained nature of many routes. Over 124,000 runners have used komoot to explore Var's varied terrain.

While many routes are moderate in length, you can find longer options or combine trails for extended runs. The Giens Peninsula Coastal Trail is a challenging 11.1 km route featuring rugged paths and panoramic sea views, offering a good distance for a substantial run.

Var enjoys a pleasant climate with around 300 days of sunshine a year, making it suitable for jogging almost year-round. Spring and autumn offer ideal temperatures for longer runs, while summer mornings and evenings are perfect for coastal jogs. Winter can be mild, especially along the coast, allowing for comfortable running in the mountains.

Yes, Var is home to several protected areas ideal for running. The Cap Taillat and la plage de l'Escalet running loop is located within the Port-Cros National Park, offering pristine natural beauty. Another option in a protected area is the Running tour of the island of Porquerolles (west), also within the Port-Cros National Park.

Absolutely. The region features beautiful lakes and rivers, such as Lake Sainte-Croix and the Argens River, which provide scenic backdrops for runs. While not explicitly listed in the top routes, the Old Verdon Canal Trail offers views of the Gorges du Verdon, leading towards Lake Sainte-Croix, providing a refreshing experience near water.

Yes, inland Var features several significant massifs with dense forests. The Massif des Maures, for example, is densely forested with cork oaks and chestnut groves, providing excellent environments for invigorating jogs amidst the scents of thyme, oleander, and umbrella pines. While specific forest-only routes are not highlighted, many trails, especially those in the hinterland, will take you through lush wooded areas.

Var offers a wide range of difficulty levels. You'll find over 360 easy routes, more than 2,700 moderate routes, and over 1,000 difficult routes. This variety ensures that both casual joggers and experienced trail runners can find suitable challenges, from flat coastal paths to routes with significant elevation changes like the Le Gros Cerveau - running loop.