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Running Trails
France
Ile-de-France

Val-d'Oise

The best running trails in Val-d'Oise

4.3

(1037)

32,924

runners

1,607

runs

Jogging in Val-d'Oise offers diverse terrain across its extensive natural landscapes and protected areas. The region is characterized by significant forest cover, including Montmorency Forest and Carnelle Forest, alongside the expansive Vexin Français and Oise-Pays de France Regional Natural Parks. These areas provide varied environments, from woodlands and meadows to hills and river valleys, making it an accessible destination for active pursuits near Paris.

Best jogging routes in Val-d'Oise

  • The most popular jogging route is Montmorency Forest: Green Belt and Bouffémont Loop, a 9.1 miles (14.6 km) trail that takes 1 hour 48 minutes to complete, offering varied terrain within the Montmorency Forest.
  • Another top favourite among local runners is Coteaux de la Seine Loop, a difficult 15.8 miles (25.5 km) path that follows the Seine's hillsides, providing challenging elevation gains and scenic views.
  • Local runners also love the Hunting Castle – Saint Radegonde Fountain loop from Ermont Halte, a 22.8 miles (36.7 km) trail leading through the Montmorency Forest, often completed in about 4 hours 26 minutes.
  • Jogging in Val-d'Oise is defined by extensive forests, regional natural parks, and varied terrain including hills and river valleys. The network offers options for different ability levels, from easy paths to more challenging routes with significant elevation gain.
  • The routes in Val-d'Oise are highly rated by the komoot community with an average score of 4.3 stars from over 700 reviews. More than 30,000 runners have used komoot to explore Val-d'Oise's varied terrain.

Last updated: June 23, 2026

4.0

(7)

38

runners

#1.

Montmorency Forest: Green Belt and Bouffémont Loop

14.6km

01:48

190m

190m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

4

runners

25.5km

03:06

410m

410m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Running Collection by

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Tips from the Community

Olivier
October 18, 2025, Ètang de Cayennes

a wonderful moment

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Very nice trail running outing in the forest 🌳

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The fountain is on a small bend, be careful because it is quickly invaded by plants

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Very pleasant leisure center for a relaxing break with many possible activities

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Top for mountain biking

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We are in the middle of nature and the trails are magnificent for trail running 🏃🏻‍♂️🏃🏻🐺🌳

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In the heart of nature 🐺🏃🏻‍♂️

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Trail running in the forest 🌳 🐺🏃🏻🏃🏻‍♂️super trail in the Montmorency forest 👍🏻

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Frequently Asked Questions

How many running routes are available in Val-d'Oise?

Val-d'Oise offers a vast network of over 1,500 running routes. These trails cater to various preferences, with a significant number of moderate options, alongside easier paths and more challenging runs for experienced athletes.

What kind of terrain can I expect on jogging trails in Val-d'Oise?

Jogging in Val-d'Oise provides diverse terrain, ranging from extensive forest paths in areas like Montmorency and Carnelle Forests to picturesque landscapes within the Vexin Français and Oise-Pays de France Regional Natural Parks. You'll encounter woodlands, meadows, hills, and river valleys, offering varied surfaces and elevation changes.

Are there any easy or beginner-friendly running routes in Val-d'Oise?

Yes, Val-d'Oise has over 120 easy running routes, perfect for beginners or those looking for a relaxed jog. These paths typically feature gentler inclines and well-maintained surfaces, allowing for an enjoyable experience without significant challenge.

Can I find running routes with significant elevation gain for a challenging workout?

Absolutely. For runners seeking a challenge, Val-d'Oise offers over 220 difficult routes with substantial elevation gain. Trails like the Coteaux de la Seine Loop, for instance, feature over 400 meters of ascent, providing an intense workout with rewarding views.

What do other runners say about the trails in Val-d'Oise?

The running trails in Val-d'Oise are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 780 reviews. Runners frequently praise the region's extensive forests, varied terrain, and the opportunity to explore natural parks and historical sites.

Are there any scenic landmarks or natural features to see along the running routes?

Many running routes in Val-d'Oise pass by beautiful natural features and historical landmarks. You can discover sites like the Pond and Château de la Chasse, the Saint Radegonde Fountain, or the Blue Lake of Carnelle. The Vexin Français and Oise-Pays de France Regional Natural Parks also offer stunning landscapes of woods, meadows, and rivers.

Are there any circular running routes in Val-d'Oise?

Yes, many of the running routes in Val-d'Oise are circular, allowing you to start and finish at the same point. A great example is the Montmorency Forest: Green Belt and Bouffémont Loop, which offers a varied run within the forest.

Can I access running trails in Val-d'Oise using public transport?

Val-d'Oise is well-connected by public transport, making many trailheads accessible. For instance, the Hunting Castle – Saint Radegonde Fountain loop starts from Ermont Halte, which is reachable by train. It's advisable to check specific route starting points for public transport options.

Are there any long-distance running options in Val-d'Oise?

Yes, Val-d'Oise offers several long-distance running routes for endurance training. Trails like the Hunting Castle – Saint Radegonde Fountain loop from Ermont Halte extends for nearly 37 kilometers, providing ample distance for a challenging long run.

What are the best natural parks for running in Val-d'Oise?

Val-d'Oise is home to excellent natural parks for running. The Vexin Français Regional Natural Park offers diverse landscapes across 71,000 hectares, while the Oise-Pays de France Regional Natural Park, known as a 'green lung' north of Paris, features extensive forests and over 400 km of geolocated trails. You can find more information about the Oise-Pays de France Regional Natural Park at chantilly-senlis-tourisme.com.

Are there any specific apps or resources for navigating trails in the regional parks?

Yes, for the Oise-Pays de France Regional Natural Park, you can utilize the 'Rando Parc Oise' app, which provides access to over 400 km of geolocated trails. This app can help you find routes based on length and difficulty. More details can be found at chantilly-senlis-tourisme.com.

Can I find running routes that pass through charming villages or historical areas?

Many routes in Val-d'Oise blend natural beauty with cultural interest. The Vexin Français Regional Natural Park, for example, features trails that often pass through picturesque villages and areas that inspired Impressionist painters, offering a unique blend of physical activity and cultural appreciation.

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