4.3
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50,321
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20
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Jogging in Rødovre offers a pleasant environment for outdoor activities, characterized by accessible and varied routes. The region features notable natural areas and open spaces, with the Damhus Lake area being a central point for outdoor recreation. These jogging routes provide options suitable for different fitness levels, from gentle paths to more challenging options.
Last updated: May 4, 2026
5.0
(1)
205
runners
4.79km
00:30
20m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
40
runners
5.49km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7.93km
00:53
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Damhussøen is a large, artificial lake and is a tranquil escape for locals who enjoy, cycle and run along the flat, 3.5 kilometre gravel path. Historically used as a reservoir for Copenhagen’s water supply, the lake is now a protected nature area particularly popular for birdwatching.
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A former Cold War-era air-defence bunker built in the early 1950s — once the command centre for Copenhagen’s air defence — now transformed into a museum where you can wander through underground corridors and explore interactive installations about wartime history. More infos on opening times and prices: https://vestvolden.dk/ejbybunkeren/.
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Beautiful lake with cycleways and pedestrian paths around it, perfect for walking or running. The lake can be smelly at times, but it's generally very pretty to look at and there's lots of birdlife to watch.
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Beautiful lake with cycleways and pedestrian paths around it, perfect for running or walking. On some days, the lake is a bit smelly, but overall it's very pretty and there's lots of birdlife to see.
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Nice cycling path along the Damhus-Lake. Also great to run around.
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Damhussøen, or Damhussøen, is located in Copenhagen between Vanløse, Rødovre, Roskildevej, and Damhusengen, extending to Jyllingevej in the north. The green space is connected to Grøndalsparken, Krogebjergparken, and Vigerslevparken. The lake covers an area of 46 hectares. The dam in the south, over which Roskildevej is carried, was built in connection with the construction of the road in 1621. The aim was to ensure a stable water level in the lake and a better water supply to Copenhagen via Grøndalsåen and Ladegårdsåen. In 1849, additional dams were built, separating the northern part of the lake, Bagsøen, from the southern part. The Harrestrup Å, which formerly ran through the lake, was diverted into a ditch with dams on each side on the eastern side of the meadow in 1938. At the same time, Bagsøen was drained, creating Damhusengen. The lake and meadow were granted park status in 1941 and have been protected since 1966. The lake is named Damhus Sø after Damhuset, which is actually named after the lake formerly known as Langvaddam or simply Dammen. The area is also known for its inn. The small local amusement park was demolished in 2016.
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While you cycle through this area you are going on a journey back in time. You'll find old buildings like the Batteritogsmagasin and information about them.
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Rødovre offers a diverse selection of over 20 running routes, catering to various preferences and fitness levels. These include easy, moderate, and difficult options for you to explore.
Yes, Rødovre has several easy running routes perfect for beginners or those looking for a relaxed jog. A popular choice is the Damhus Lake – Damhussøen loop from Rødovre Municipality, which is approximately 3 miles (4.8 km) with mostly paved surfaces and minimal elevation gain.
For those seeking a more challenging run, Rødovre offers routes with greater distances and elevation changes. An example is the Hvissingestenen loop from Rødovre Municipality, which spans over 11 miles (19 km) and features more significant elevation gain.
Many of Rødovre's running routes, especially those around Damhus Lake, are suitable for families due to their gentle terrain and accessible nature. The paved paths make them ideal for a leisurely jog or walk with children.
Generally, dogs are welcome on Rødovre's outdoor trails, especially in open spaces like those around Damhus Lake. However, it's always recommended to keep dogs on a leash and adhere to local regulations regarding pet access in specific areas.
Rødovre's jogging routes primarily offer pleasant natural environments, with the Damhus Lake area being a central feature. You can expect open spaces, lake views, and varied terrain, including some routes that lead through natural areas like the Hidden Wooden Troll Sculpture loop from Rødovre Municipality.
Yes, Rødovre is known for its excellent circular running routes. The most prominent is the loop around Damhus Lake, which is a popular choice. Other circular options include the Ejbybunkeren Fortress Museum – Herstedhøje Viewpoint loop from Rødovre Municipality, offering varied terrain and a viewpoint.
Parking is generally available near popular outdoor areas in Rødovre, particularly around Damhus Lake and other parks. Specific parking information can often be found on local municipality websites or by checking the starting points of individual routes on komoot.
Rødovre is well-connected by public transport, making many of its running routes accessible without a car. Bus stops are often located near the main parks and open spaces, including the Damhus Lake area.
The running routes in Rødovre are highly rated by the komoot community, with an average score of 4.3 stars from over 700 reviews. Runners often praise the accessible and varied terrain, especially the pleasant environment around Damhus Lake, and the options available for different fitness levels.
While the focus is on natural spaces, some routes may pass by or near points of interest. For example, the Ejbybunkeren Fortress Museum – Herstedhøje Viewpoint loop from Rødovre Municipality leads towards a viewpoint. For broader attractions in the region, you might consider visiting places like Amalienborg Palace Square or Nyhavn, though these are typically further afield from the immediate running trails.
Running routes in Rødovre vary significantly in length. You can find shorter loops, such as the 3-mile (4.8 km) Damhus Lake loop, as well as longer, more challenging runs like the Herstedhøje – Herstedhøje Viewpoint loop from Rødovre Municipality, which extends over 12 miles (20 km).
Beyond the well-known Damhus Lake, Rødovre offers routes that delve into more secluded natural areas. The Hidden Wooden Troll Sculpture loop from Rødovre Municipality is an example of a route that takes you through natural landscapes, offering a unique discovery along the way.
Rødovre's running routes, particularly those with paved surfaces like the Damhus Lake loop, can be suitable for winter jogging, provided conditions are safe. Always check local weather and trail conditions, as some unpaved paths might become muddy or icy.
Yes, Rødovre has various amenities, and you can often find cafes or eateries in the vicinity of popular parks and residential areas. The Damhus Lake area, being a central point for recreation, typically has options nearby for refreshments after your run.


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