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Routes
Running Trails
Denmark
Capital Region of Denmark

Allerød

The best running trails in Allerød

4.0

(6)

1,331

runners

149

runs

Jogging in Allerød offers a diverse landscape of forests, lakes, and bogs, providing varied terrain for runners. Located north of Copenhagen, the region features extensive woodlands like Tokkekøb Hegn and tranquil lakes such as Buresø. These natural features create a network of accessible trail systems suitable for different fitness levels. The area's topography includes both rolling hills and more level paths, ensuring a dynamic running experience.

Best jogging routes in Allerød

  • The most popular jogging route is Kratbjergskoven – Ravnsholt…

Last updated: April 28, 2026

38

runners

#1.

Lille Bøllemose – Tokkekøb Hegn loop from Lillerød

9.90km

01:09

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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32

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

29

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Allerød

My favourite local road rides around Copenhagen

Hiking in Allerød

Road Cycling Routes in Allerød

MTB Trails in Allerød

Gravel biking in Allerød

Cycling in Allerød

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My favourite local road rides around Copenhagen

Road Cycling Collection by

annika langvad

Tips from the Community

beety
June 25, 2025, Hannah Halerød Wooden Troll by Thomas Dambo

A troll by Thomas Dambo stands in the middle of the forest. You can see the figure from the road if you know where to find it. Otherwise, you can easily miss it.

Translated by Google

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A friendly troll from the Trollmap experience. Nice destination for all ages. At the top of the hill behind the troll there's a great picnic spot. The troll is built from surplus wood by Thomas Dambo and his crew. Look for the other trolls on the Trollmap and go explore nature. 😍

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0

nice and quiet among the beeches, no through traffic for cars

1

0

Great small path through the meadow.

0

0

Directly opposite the bathing area on the lake is a very large and idyllic rest area with fire pits, swings on trees, benches and tables.

Translated by Google

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Frequently Asked Questions

How many running routes are available in Allerød?

Allerød offers a wide selection of over 150 running routes, catering to various preferences and fitness levels. These routes traverse diverse landscapes, including forests, lakes, and bogs.

What kind of terrain can I expect on jogging trails in Allerød?

The jogging trails in Allerød feature a diverse landscape, ranging from rolling hills to more level paths. You'll run through extensive forests like Tokkekøb Hegn, past tranquil lakes such as Buresø, and alongside serene bogs, ensuring a dynamic and engaging running experience.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Allerød has approximately 20 easy running routes perfect for beginners or those looking for a more relaxed jog. These trails often feature mostly paved surfaces and gentle gradients, making them accessible to a wide range of runners.

Can I find circular running routes in Allerød?

Absolutely. Many of Allerød's running routes are circular, providing convenient loops for your run. In Lillerød and Lynge, you can also find the 'Kløverstierne' (Clover Paths), which are structured circular routes of varying lengths (2.5 km, 5 km, 7.5 km, and 10 km).

Are there any historical landmarks or interesting sights along the running paths?

Yes, you can discover several historical and natural landmarks while jogging. For instance, you might encounter ancient burial mounds in Tokkekøb Hegn, or the ruins of Bastrup Tower near Bastrup Lake. While not directly on a jogging route, the Frederiksborg Castle Baroque Garden is a notable natural monument in the broader region.

What do other runners enjoy most about jogging in Allerød?

The komoot community highly rates the running experience in Allerød, with an average score of 4.0 stars. Runners frequently praise the varied forest terrain, the tranquility of the lakes and bogs, and the well-maintained trail systems that offer dynamic and scenic runs.

Are there any specific routes that are particularly scenic or offer unique natural features?

For a scenic run through woodlands and past serene bogs, consider the Lille Bøllemose – Tokkekøb Hegn loop from Lillerød. Another great option is the Arnes Mose – Dronningedyssen loop from Allerød, which offers varied terrain and natural beauty.

What is the typical length of running trails in Allerød?

Running trails in Allerød vary in length, but many popular routes fall within the moderate distance range. For example, the Kratbjergskoven – Ravnsholt loop from Allerød is about 11.2 km, and the Mørkebakke – Kratbjergskoven loop from Allerød Municipality is around 11.7 km, offering substantial runs through natural landscapes.

Are there running routes that are suitable for families with children?

While specific 'family-friendly' routes are not explicitly detailed, the 'Kløverstierne' in Lillerød and Lynge offer shorter, structured loops (2.5 km, 5 km) that could be suitable for families. These areas also include amenities like shelter sites and barbecue areas, enhancing the outdoor experience.

Can I bring my dog on the running trails in Allerød?

Yes, Allerød is generally dog-friendly, and Tokkekøb Hegn, a significant forest area, even features a large dog park. Many natural trails are suitable for running with dogs, but always ensure your dog is under control and check for any specific local regulations regarding leashes.

What are the best seasons for jogging in Allerød?

Allerød's natural beauty makes it suitable for jogging year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, the forest trails can be beautiful, though conditions may vary, so always check local weather before heading out.

Are there any running routes with mostly paved surfaces?

Yes, some of the designated running trails, particularly those part of the 'Kløverstierne' system, often feature mostly paved surfaces. This makes them accessible and comfortable for a wide range of joggers, including those who prefer a smoother running experience.

Most popular routes in Allerød

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