4.4
(174)
858
riders
130
rides
Mountain biking around Nash Mills provides access to a landscape characterized by its waterways and green spaces. The Grand Union Canal's towpaths offer relatively flat routes, while the River Gade contributes to a scenic, marshy valley setting. The area also includes the Long Deans Nature Reserve, featuring varied terrain with pasture and old parkland trees. These natural features create opportunities for off-road cycling and exploring the local countryside.
Last updated: June 23, 2026
4.7
(6)
15
riders
60.1km
03:35
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(3)
21
riders
41.7km
02:42
120m
120m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(3)
7
riders
29.8km
01:57
270m
270m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
4.0
(2)
12
riders
45.4km
02:52
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.3
(3)
9
riders
40.2km
02:57
200m
200m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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The Ebury Way is a 3.5-mile (5.6 km) rail trail in Hertfordshire between Watford and Rickmansworth. The route crosses the Grand Union Canal and three rivers: the River Colne, the River Chess and the River Gade. Its origin as the Watford and Rickmansworth Railway means that it is wide and largely flat. It forms part of National Cycle Route 61
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cross over point where one of bridleways in the Roehampton Estate / Harpendenbury Farm meets the Nickey Lane- beware of dogs off leads
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There track which goes to the side and over the bridge, please note there is gate there which goes to Sparrowhall Farm
1
1
This bridleway has become a bad state, track has disappeared/crumbling away and vegetarian has taken over, including stinging nettles.
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1
In a bad state at the moment, the track has disappeared - crumbling away and vegetarian has taken over. I got stung because of this.
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The road is quiet and in good condition, (march 2025), but it is narrow and there are limited passing places.
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There are over 130 mountain bike trails around Nash Mills, offering a variety of options for different skill levels. You'll find more than 50 easy routes and over 80 moderate routes to explore.
Mountain biking in Nash Mills primarily features canal towpaths, riverside routes along the River Gade, and trails through nature reserves like Long Deans. While towpaths offer relatively flat sections, some segments can be unpaved and uneven, making mountain bikes with wider tires and suspension suitable. The area's marshy valley setting contributes to varied terrain.
Yes, Nash Mills offers over 50 easy mountain bike routes. These trails are generally less demanding, making them suitable for beginners or those looking for a relaxed ride. Many of these will likely follow the Grand Union Canal towpath, which is relatively flat.
While Nash Mills doesn't feature trails explicitly graded as 'difficult' in this guide, there are over 80 moderate routes that offer more extensive exploration and varied terrain. These routes, such as the Sparrowhall Bridge – Dawson Way loop from Apsley, can cover significant distances and elevation changes, providing a good workout for experienced riders.
The mountain bike trails in Nash Mills are highly rated by the komoot community, with an average score of 4.4 stars from over 160 reviews. More than 800 mountain bikers have used komoot to explore the area, often praising the scenic waterways and green spaces.
Yes, many of the mountain bike routes in Nash Mills are designed as loops. For example, the Lady Capel's Bridge – Ebury Way loop from Apsley is a moderate 25.9-mile circular path that follows sections of the Grand Union Canal.
While mountain biking around Nash Mills, you can encounter several natural features and attractions. The Grand Union Canal and the River Gade are prominent, offering picturesque waterside views. You might also pass by the Nash Mills Lock, a Grade II listed structure. For a deeper dive into nature, consider exploring areas near the Long Deans Nature Reserve, known for its diverse grassland and veteran trees. Nearby attractions include Bluebell Woods in Heartwood Forest and various lakes like Watercress Wildlife Reserve.
While specific mountain bike parking areas are not detailed, Nash Mills is a village with local amenities. Cyclists often find parking in or near the village center or at trailheads, especially those close to the Grand Union Canal. It's advisable to check local parking regulations before your visit.
Nash Mills is accessible by public transport, particularly via train to Apsley station, which is very close to the Grand Union Canal and potential trail access points. Local bus services also operate in the area, connecting to nearby towns. This makes it feasible to reach many trail starting points without a car.
Spring and summer generally offer the most pleasant conditions for mountain biking in Nash Mills, with drier trails and warmer weather. However, the area's marshy valley setting and canal towpaths can become muddy, especially after rainfall. Autumn can also be beautiful with changing foliage, but be prepared for potentially wet conditions.
Given Nash Mills' location in a marshy valley and the presence of canal towpaths and riverside routes, some mountain bike trails can indeed be prone to being muddy, especially after rain. Mountain bikes with good tire clearance and appropriate tread are recommended, particularly during wetter seasons.
Yes, Nash Mills and the nearby town of Apsley offer various options for refreshments. You can find local pubs and cafes to refuel after your ride. For example, the HUB Coffee and Cycle Station is a notable spot for cyclists.


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