4.5
(101)
1,677
runners
64
runs
Jogging routes around Ellmau are set against the backdrop of the Wilder Kaiser mountain range in Tyrol, Austria. The region features a diverse landscape of alpine valleys, dense forests, and open meadows, with varying elevations. Trails often provide views of the dramatic limestone peaks and natural features like the Astbergsee. This area offers a network of paths suitable for different fitness levels, from gentle valley circuits to more challenging mountain ascents.
Last updated: May 2, 2026
4.1
(9)
114
runners
9.38km
01:01
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(20)
181
runners
8.65km
00:57
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.4
(10)
63
runners
8.88km
00:58
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
86
runners
12.5km
01:32
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
66
runners
8.38km
00:54
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The view of the "Koasa" is fascinating from everywhere
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Very nice hiking trail with various figures.
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Although the “Wilder Kaiser” inn plays a central role in the series, it is not actually open as an inn.
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Beautiful snowy landscape today in Ellmau. It's so wonderful to run out here.
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Here, the Kaiser Mountains tower up in front of you. The view is breathtaking!
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In the open field you have a wonderful view of the Wilder Kaiser on one side of the valley and the Hartkaiser on the opposite side. Walk slowly and enjoy!
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The carved figure trail begins at the Rübezahl Alm.
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Ellmau offers a comprehensive network of over 60 running and trail running routes. These cater to all abilities, from gentle valley loops to challenging alpine courses, ensuring there's a suitable path for every runner.
The routes around Ellmau feature a diverse range of terrain. You'll find peaceful paths through dense forests, varied valley routes, and more challenging alpine trails. The surfaces can vary from paved sections and gravel roads to natural paths, all set against the stunning backdrop of the Wilder Kaiser mountains.
Yes, Ellmau provides several easy jogging routes perfect for beginners or those seeking a less strenuous run. Options include the 'Hartkaiser-Runde Ellmau' (3.4 km) and the 'Jägerwirt-Schießling running circuit' (5.8 km), which largely follow forest paths. These routes offer a gentle introduction to running in the region.
For experienced trail runners, Ellmau offers demanding routes with significant elevation gain. The 'Astberg Trail' (10.2 km) leads to scenic spots like the Astbergsee with fantastic views. More competitive courses like the 'Kaiserkrone Medium Trail' (20.7 km) and 'Kaiserkrone Ultra Trail' (56 km) also feature substantial elevation changes, requiring significant stamina.
The running routes in Ellmau are highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Runners frequently praise the continuous scenic views of the Wilder Kaiser mountains, the well-maintained paths, and the variety of terrain that caters to all fitness levels.
Many of the running routes in Ellmau are designed as loops, offering convenient circular paths. A popular example is the Goinger Bach Parking Lot – View of the Kaiser Mountains loop from Ellmau, which provides a scenic and accessible option. The 'Circuit around Going' is another well-known valley loop mentioned in the region research.
Ellmau's running trails offer breathtaking views of the majestic Wilder Kaiser mountain range. You can also encounter picturesque lakes like the Astbergsee, known for its stunning reflections, and the crystal-clear Hintersteiner See. Specific viewpoints like the View of the Wilder Kaiser from Ellmau are popular spots to take in the scenery.
While primarily focused on natural beauty, some routes might pass near points of interest. For example, the Rübezahl Hut – Bergdoktor House in Ellmau/Tyrol loop from Ellmau leads to the Rübezahl Hut and the Bergdoktor House. For more historical sites, you can explore nearby castles such as Itter Castle or Münichau Castle, which are accessible from Ellmau.
Absolutely. Many routes in Ellmau are renowned for their panoramic views, especially those that ascend into the foothills of the Wilder Kaiser. The View of the Kaiser Mountains – View of the Kitzsteinhorn loop from Ellmau is a prime example, offering continuous scenic vistas of the surrounding peaks and valleys.
Yes, Ellmau is well-equipped for post-run relaxation. After an active day on the trails, you can visit the Kaiserbad swimming pool, which features outdoor pools and a sauna world for recovery. Additionally, the Hartkaiser mountain, accessible via gondola, offers panoramic views and serves as a starting point for scenic loops, including paths around 'Ellmi's Zauberwelt'.
Yes, some routes offer a blend of natural scenery and proximity to the village. The View of the Wilder Kaiser – Ellmau Village Square loop from Ellmau is a great option that allows you to experience both the stunning mountain views and the charm of Ellmau's village square.
Ellmau is an excellent destination for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours for extended runs. Even in winter, some valley paths may be accessible, though conditions can vary, and higher trails would require appropriate gear.


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