4.5
(2)
299
riders
59
rides
Road cycling around Greenshields Upper is characterized by its diverse terrain, featuring coastal roads, rolling hills, and scenic glens. The region offers varied landscapes, from the dramatic Causeway Coast to the undulating Antrim Coast & Glens. Road cyclists can expect routes that traverse both open coastal stretches and more sheltered inland valleys, providing a range of gradients and views.
Last updated: July 9, 2026
1
riders
80.3km
03:30
610m
610m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
87.1km
04:29
1,120m
1,120m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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35
riders
114km
05:00
1,060m
1,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
32
riders
126km
05:29
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
25
riders
49.1km
02:02
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Greenshields Upper
Not as impressive in nature anymore, some trees or branches have been removed.
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Shop with a good selection of whiskeys
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Dunluce Castle in Northern Ireland is an impressive ruin perched on a cliff above the sea. Its dramatic location and rugged rocky landscape lend the castle a special atmosphere. The remains tell a rich history and offer fascinating insights into medieval defensive architecture. The views of the sea and the surrounding nature make a visit an unforgettable experience. Dunluce Castle is a place that combines both history and nature in a striking way.
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De Burgh's castle was primarily a military fortress, notable for its robust defensive features typical of Norman architecture. The design included impressive walls and strategic positioning to take advantage of the natural defensive advantages of the clifftop location.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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A very impressive castle, part of which has collapsed into the sea along with the cliff. The visit can easily be combined with a visit to the Giant's Causeway.
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This is the best preserved court tomb in the Causeway Coast area. A Neolithic tomb dating from c.4000 to 2000 BC. It was excavated twice, in 1935 and 1975. It consists of a horse shoe shaped forecourt that leads into a small chamber. There is a cremation passage behind the chamber containing three pits, one of these pits held the remains of several people. This form of cremation passage is the only one of its type found in Ireland.
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This iconic moody avenue of beech trees was planted by the Stuart family in the eighteenth century. Two centuries later, the trees remain a treat and are one of the most photographed natural phenomena in Northern Ireland. Most recently used as a film location in Game of Thrones.
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Road cycling routes in Greenshields Upper vary significantly. You can find routes like the Ballycastle loop from Ballymoney β Causeway Coast, which covers about 80 km with over 600 meters of elevation gain. More challenging options, such as the Torr Head loop from Ballymoney β Antrim Coast & Glens, can extend to over 87 km with more than 1100 meters of climbing.
Yes, Greenshields Upper offers several routes suitable for beginners or those looking for a less strenuous ride. There are 26 easy routes available, providing gentler gradients and shorter distances. A good example of a moderate route that could be suitable for improving beginners is the Joey's Bar loop from Ballymoney, which is around 49 km with moderate elevation.
For experienced road cyclists seeking a challenge, Greenshields Upper features 10 difficult routes with significant elevation gains. The Torr Head loop from Ballymoney β Antrim Coast & Glens is a notable difficult route, covering over 87 km with more than 1100 meters of ascent. Another demanding option is the Waterfoot Beach β View of Glendun Valley loop from Ballymoney, which is over 113 km with similar elevation.
The road cycling routes in Greenshields Upper cater to a wide range of abilities. Out of 73 total routes, you'll find 26 easy routes, 37 moderate routes, and 10 difficult routes, ensuring options for every skill level from casual riders to seasoned climbers.
The region is known for its diverse landscapes, including coastal roads, rolling hills, and scenic glens. Many routes offer panoramic views of the Causeway Coast and the Antrim Coast. You might also encounter historical sites and natural landmarks. For instance, you could explore areas near The Dark Hedges or Gracehill House, which are popular attractions in the vicinity.
Yes, many of the road cycling routes in Greenshields Upper are designed as loops, allowing you to start and finish in the same location. Examples include the Ballycastle loop from Ballymoney β Causeway Coast and the Waterfoot Beach β Carnlough Harbour loop from Ballymoney.
The road cycling experience in Greenshields Upper is highly rated by the komoot community, with an average score of 4.75 stars from 6 reviews. Cyclists often praise the region's diverse terrain, which includes dramatic coastal stretches and undulating inland valleys, offering a variety of gradients and stunning views.
Greenshields Upper experiences varied weather. While road cycling is possible year-round, the spring and summer months generally offer more favorable conditions with milder temperatures and longer daylight hours, making it ideal for enjoying the coastal and glen scenery. Autumn can also be beautiful with changing foliage, though weather can be more unpredictable.
There are over 70 road cycling routes available in Greenshields Upper, offering a wide selection for various skill levels and preferences.
Many routes in Greenshields Upper offer exceptional scenic viewpoints, particularly along the Causeway Coast and Antrim Coast & Glens. The Torr Head loop, for instance, is renowned for its panoramic coastal vistas. Additionally, specific highlights like The Dark Hedges viewpoint are nearby and can be incorporated into rides.
Road cycling in Greenshields Upper is characterized by diverse terrain. You'll encounter a mix of open coastal roads, offering expansive sea views, and rolling hills that lead into scenic glens. The region, particularly the Antrim Coast & Glens, provides undulating landscapes with varying gradients, from gentle climbs to more challenging ascents.
Yes, the area around Greenshields Upper is rich in history and culture. Cyclists can find landmarks such as Gracehill House, which also features the Game of Thrones Door, and the ancient Dooey's Cairn Neolithic Court Tomb, offering interesting stops along or near the routes.


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