4.7
(43)
696
runners
38
runs
Jogging around Lofer offers diverse landscapes, from the flat paths along the Saalach river to more challenging routes in the foothills of the Loferer and Leogang Mountains. The region's terrain provides a mix of paved roads, well-maintained trails, and forest roads, catering to various preferences. Runners can experience scenic river views and alpine backdrops, with routes often incorporating moderate elevation changes. This variety ensures suitable running routes for different fitness levels.
Last updated: May 2, 2026
4.4
(5)
154
runners
8.85km
00:55
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(10)
58
runners
5.82km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(10)
125
runners
8.16km
00:52
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
7.63km
00:47
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Devil's Bridge 👀
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A superbly designed hiking trail with wooden walkways, overpasses, and small bridges. You'll never get bored here, especially since the rafting tours on the Saalach River pass by.
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The mountains, especially in the area around Loser, are very beautiful and always worth a look.
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Hike to the hermitage. A very strenuous ascent and descent. Recommended, but not suitable for strollers, as the path is over hill and dale and involves stairs.
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View over to Camping Grubhof
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This bridge is located directly at the campsite, from where you can take several tours.
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The cycle path here runs directly along the Saalach and you have a great view of the water. There is also a bench here so you can sit down and enjoy the view in peace.
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The Church of St. Anthony of Padua in Au bei Lofer is an impressive religious building in the picturesque surroundings of the Austrian Alps. It is dedicated to St. Anthony of Padua, one of the most famous saints of the Catholic Church, famous for his preaching and miracle-working. The church is characterized by its distinctive architecture, which incorporates both local building elements and stylistic influences from the region. It often features a romantic exterior and an inviting interior decorated with religious artwork and altars. The area surrounding the church also offers a calm and spiritual atmosphere that attracts many visitors. The church plays a central role in the community life of Au bei Lofer and is both a place of worship and a popular destination for tourists who want to explore the cultural and spiritual treasures of the region. The church is an ideal example of the tradition and religiosity of the Salzburger Land region.
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Lofer offers a wide selection of running routes, with over 40 trails available for you to explore. These range in difficulty from easy to difficult, ensuring options for every fitness level.
Running routes in Lofer feature a diverse mix of terrain. You'll find everything from flat, paved paths along the Saalach River to well-maintained forest roads and more challenging trails with elevation changes in the foothills of the Loferer and Leogang Mountains. This variety allows you to choose routes based on your preference and experience.
Yes, Lofer has several easy running routes perfect for beginners or those looking for a gentle jog. These often follow the scenic Saalach River, providing a mostly flat and enjoyable experience. For example, the Grubhof Campsite – Grubhof Footbridge loop from Lofer is a moderate 3.5-mile path that offers a gentle running experience along the river.
The running routes in Lofer are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Runners often praise the beautiful river views, the stunning alpine backdrop of the Loferer Steinberge, and the variety of terrain that caters to different preferences.
Yes, many of the running routes in Lofer are designed as loops, allowing you to start and finish in the same location. A popular option is the St. Martin Church – View of the Saalach River loop from Lofer, which is 5.5 miles long and offers continuous views of the river.
Lofer is excellent for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer is also great, especially for early morning or late afternoon runs to avoid the midday heat. Even in winter, some paths along the Saalach River may be accessible, though conditions can vary.
Lofer is an ideal base for exploring the 'Saalachtal Natural Wonders.' While running, you might pass close to areas leading to impressive natural monuments like the Vorderkaser Gorge or the Seisenberg Gorge, known for their unique rock formations and thundering waterfalls. The region also features highlights such as the Würmbach Waterfalls and the Strohwollner Gorge.
Absolutely. Many running routes in Lofer offer stunning views. For instance, the View of Lofer – View of the Saalach River loop from Lofer provides picturesque vistas of the town and the river. You can also find routes with magnificent backdrops of the Loferer Steinberge mountains, such as the Au Village Church (Salzburg) – View of the Loferer Steinberge loop from Lofer.
Yes, Lofer offers several family-friendly running routes, particularly those along the Saalach River. These paths are generally flatter and well-maintained, making them suitable for families with children or those pushing strollers. The varied terrain ensures there are options for different activity levels within the family.
Many running trails in Lofer are dog-friendly, especially the paths along the Saalach River and forest roads. It's always a good idea to keep your dog on a leash, especially in more populated areas or near wildlife, and to carry waste bags. Always respect local signage regarding pets.
For runners seeking a greater challenge, Lofer's mountainous surroundings, including the foothills of the Loferer and Leogang Mountains, provide routes with significant elevation changes. These trails offer more demanding runs and are perfect for those looking to push their limits while enjoying breathtaking alpine scenery. There are 8 difficult routes available for experienced trail runners.
The Saalach River is a central feature of running in Lofer. Many routes run directly alongside the river, offering scenic and mostly flat paths. These routes are perfect for enjoying the refreshing river scenery. An example is the View of the Saalach River – Strohwolln loop from Lofer.


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