4.2
(48)
3,244
runners
51
runs
Jogging around Kaprun offers a diverse range of routes set against a backdrop of glaciers, mountains, and lush valleys. The region features an extensive network of running and trail running routes, including gentle forest paths, wide fields, and more demanding single tracks. Runners can explore varied terrain from lake shores to alpine trails, with the Kapruner Ache river carving through the valley and the Kitzsteinhorn glacier providing a dramatic setting.
Last updated: May 7, 2026
5.0
(1)
38
runners
8.56km
01:08
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(14)
577
runners
13.3km
01:22
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
388
runners
14.3km
02:03
710m
710m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.3
(4)
195
runners
8.64km
00:57
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
280
runners
7.13km
00:56
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kaprun
The Grossglockner – Circumnavigate Austria's highest mountain
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Hiking adventures for the whole family in Zell am See-Kaprun
Ride to the alpine pastures in Austria's Hohe Tauern National Park Region
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On a voyage of discovery in Austria’s High Tauern National Park
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The Roman Catholic parish church of Bruck an der Großglocknerstraße stands in the center of the village of Bruck an der Großglocknerstraße in the Zell am See district of Salzburg. Dedicated to the Virgin Mary, the church belongs to the Taxenbach deanery in the Archdiocese of Salzburg. The church and the cemetery are listed as historical monuments. A church was first documented in 1468. A fire destroyed the church in 1867, and it was rebuilt between 1868 and 1869 according to the plans of architect Friedrich von Schmidt. The parish was founded in 1858. Source: Wikipedia
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beautiful place
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Nice jogging route on the Tauern Cycle Path
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Kaprun offers a diverse range of running terrain, from mostly flat paths around Lake Zell to more challenging high-alpine trails. You'll find routes through shady forests, across wide fields, and along the Kapruner Ache river. The region's landscape includes rugged mountains, serene lakes, and dramatic gorges, providing varied surfaces for all preferences.
Absolutely. Kaprun caters to all abilities, from leisurely jogs to demanding trail runs. The komoot community has identified over 50 running routes in the area, with options ranging from easy paths to moderate and difficult trails. For example, the Lake Klamm – Klammsee Dam and Spillway loop from Kaprun is a moderate option, while the Trail circuit around Kaprun - Zell am See-Kaprun offers a more difficult challenge.
Yes, Kaprun's running routes often feature stunning natural landmarks and viewpoints. You can enjoy panoramic views of the Kitzsteinhorn Glacier, run alongside the crystal-clear Lake Zell, or explore the mystical Sigmund Thun Gorge. Many trails offer vistas of the Hohe Tauern National Park and the impressive Kaprun High Mountain Reservoirs.
The best time for running in Kaprun largely depends on your preferred terrain. The lower-altitude paths, such as those around Lake Zell, are generally accessible for much of the year. For higher-altitude trails and exploring areas like the Sigmund Thun Gorge, the period from May to September is ideal when conditions are most favorable and attractions are open.
Kaprun offers several leisurely, low-altitude paths that are suitable for families. These routes often follow wide, well-maintained trails through fields or along lake shores, providing a pleasant experience for all ages. Look for routes described as 'easy' or 'moderate' for the most family-friendly options.
While many outdoor areas in Kaprun are dog-friendly, it's always best to check local regulations, especially within the Hohe Tauern National Park or specific nature reserves. Generally, dogs are welcome on trails if kept on a leash, but some areas might have restrictions. Always ensure your dog is well-behaved and that you clean up after them.
The komoot community highly rates the running experience in Kaprun, with an average score of 4.2 stars from over 40 reviews. Runners frequently praise the region's diverse scenery, from glacier views to lake shores, and the variety of trails available for all skill levels. The well-maintained paths and the opportunity to combine running with sightseeing are often highlighted.
Yes, for those seeking a challenge, Kaprun has routes with significant elevation gain. For instance, the Through the orchard – Stairway to Kaprun Town Center loop from Kaprun features over 700 meters of ascent, providing a demanding workout amidst beautiful scenery. The high-alpine environment of the Kitzsteinhorn also offers opportunities for more intense trail running.
While specific running routes might not directly pass by huts, the Kaprun region is rich with mountain huts and cabins that can serve as destinations or rest points. For example, you can find information about various huts like Kalser Tauernhaus or Rudolfshütte Mountain Hotel in the broader area, which could be incorporated into longer runs or used for post-run refreshments.
Many of Kaprun's running routes are designed as loops, offering convenient circular paths. The Stairway to Kaprun Town Center – View of the Glacier loop from Kaprun is a popular example, allowing you to start and finish in the same location while enjoying varied scenery. The loop around Lake Zell is another excellent circular option for daily training.
Yes, Kaprun offers several running routes that wind through beautiful forest paths. These trails provide welcome shade on sunny days and a different kind of natural experience. The Trail through the forest – Maisi Alm loop from Kaprun is a great option for those who enjoy running amidst trees and natural woodland.


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