4.0
(12)
997
runners
11
runs
Jogging around Sheering offers a chance to explore the region's gentle, rolling landscape. The area is characterized by a mix of open fields, rural paths, and sections along waterways like the River Stort, providing varied scenery for runners. Elevation changes are generally modest, with routes featuring gentle ascents and descents rather than steep climbs. These running trails in Sheering provide opportunities to experience the local countryside and natural features.
Last updated: October 16, 2026
39
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
10.1km
01:03
70m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7.23km
00:45
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
5.96km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice path along the canal with views.
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Walking through Harlow on a Sunday was quiet an Experience 🎒👋
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Smooth fast gravel surface Byway, mostly flat straight lines with some technical bits thrown in. Recommended in dry conditions/maybe passable in the wet, too - with the right tyres/bike. 🚲 🚵
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One of those climbs, westbound, which isn't particularly steep, but it's how long it goes on for.
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An awkward climb westbound. Awkward because it's steep, but the cars can get pretty fast, which increases the disparity between your speed and theirs. You will also need to pull out in order to get past cars parked on the road. If you are approaching here from the east, having sat waiting for the gates to go up on the level crossing at the station, I advise letting the queue of cars pass you before proceeding. Easy flowing downhill eastbound, with no parked cars.
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0
A road sign that has been used upside down and creates an accident waiting to happen!
0
0
Don't cycle along the Stort, anywhere along its length. It's gash.
0
0
There are over 10 dedicated running routes around Sheering, offering a variety of distances and difficulty levels for joggers to explore the local countryside.
Jogging routes around Sheering are characterized by a gentle, rolling landscape. You'll find a mix of open fields, rural paths, and sections along waterways like the River Stort. Elevation changes are generally modest, with gentle ascents and descents rather than steep climbs.
Yes, Sheering offers routes suitable for beginners. For example, there is at least one easy route available, and many of the 10 moderate routes can also be enjoyed at a comfortable pace, allowing you to experience the local scenery without excessive challenge.
For those seeking a greater challenge, routes like the F&B Conservation Area loop from Sawbridgeworth, which is 9.4 miles (15.1 km) and considered difficult, offer a longer run through a natural setting. Another demanding option is the Pishiobury Park – Parndon Mill and Lock loop from Sawbridgeworth, spanning 14.4 miles (23.2 km).
The running routes in Sheering are highly rated by the komoot community, with an average score of 4.0 stars from over 11 reviews. Runners often praise the varied terrain, from open fields to riverside sections, and the opportunities to experience the local countryside.
Yes, many of the running routes around Sheering are designed as loops, allowing you to start and finish at the same point. Examples include the popular Matching Church – Rolling Stretch loop from Sheering and the Feakes Lock loop from Sawbridgeworth.
While jogging around Sheering, you can encounter various natural features and landmarks. Routes may take you past areas like Hatfield Forest Lake, sections of the Lea Valley Canal, or through parts of Epping Lower Forest. You might also spot points of interest like Parndon Mill and Lock.
Beyond natural features, you might find attractions such as St John the Evangelist Church, Bush End, or experience the scenic Rolling Hills of Essex. Some routes also pass by viewpoints like Beggar's Hall Fishing Lake.
Many of the routes in Sheering, especially the easier and moderate ones with gentle terrain, can be suitable for families looking to enjoy a run or walk together. The varied landscape of fields and rural paths offers a pleasant outdoor experience for all ages.
While specific dog-friendly regulations for each trail are not detailed, many rural paths and open field routes in the Sheering area are generally suitable for dogs, provided they are kept under control. It's always advisable to check local signage for any restrictions, especially in conservation areas or near livestock.
The running routes in Sheering vary in length. You can find shorter options, such as the Running loop from Rowneybury at approximately 3.7 miles (5.9 km), up to longer, more challenging trails like the Pishiobury Park – Parndon Mill and Lock loop from Sawbridgeworth, which is 14.4 miles (23.2 km).
While specific establishments are not listed in the route details, the Sheering area, being a rural community, likely offers local pubs or cafes in nearby villages where you can find refreshments after your run. It's recommended to check local listings for options along your chosen route.


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